Karl M Part 3 of 5 - Recovered 1446
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 2 of 5 - Recovered 1445
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 1 of 5 - Recovered 1444
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Jay S Part 2 of 10 - Recovered 1454
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Step 8 - Recovered 1443
Recovered Podcast
Chapters 00:00 Introduction to Step Eight 04:15 The Importance of Willingness 09:55 Navigating Fear and Shame 18:32 The Role of Spirituality in Step Eight 26:05 Reflection and Preparation for Amends 37:21 Overcoming Shame and Self-Obsession 48:01 Encouragement for Newcomers 50:07 This Week in Recovery We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month...
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Step 7 - Recovered 1442
Recovered Podcast
Chapters 00:00 Introduction to Step Seven 03:25 Understanding Humility in Recovery 07:16 Character Defaults vs. Defects 10:36 The Role of Spirituality in Surrender 17:48 Changing Character Defaults 23:40 Actions in Step Seven 26:19 Surrendering in Daily Life 32:27 Guilt, Shame, and Spiritual Honesty 37:12 Trauma and Step Seven 43:10 Micro Habits for Daily Surrender 47:42 Advice for Newcomers on Step Seven We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast...
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Step 6 - Recovered 1441
Recovered Podcast
Chapters Intro 00:00 Topic 02:26 This Week in Recovery 49:42 Phone Calls 56:46 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 5 - Recovered 1440
Recovered Podcast
Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 4 - Recovered 1439
Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 3 - Recovered 1438
Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
info_outlineOur generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are two ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
Call Us Now http://recoveredcast.com/speakpipe
To “live one day at a time” is to focus on the present moment, and not worry about the past or future. We recovering individuals, we all have felt some guilt and shame about our past, and this can be a trigger to use. Also, we recovering individuals may be unsure about our future and anxious about the unknown, which can also be a trigger to use. Focusing on the present moment allows us to work on developing useful coping skills now, so that we can be prepared for the future and able to handle the past.
Tonight we will talk about a useful coping skill
Tonight, we talk about living
One Day at a Time
First Thoughts
What does this slogan mean to you today?
When you were new, did you worry about the future, why?
Did this slogan help? How and why, talk to the new person.
When you were new, did you worry about the past?
When did you first hear this slogan?
What did it mean to you in early recovery?
How did it help?
How can this slogan help the new person?
Today, do you worry about the future? Why?
Today, do you worry about the past? Why?
How can this slogan help with guilt and shame?
How does this slogan help you keep a positive attitude?
How does a positive attitude help your recovery?
What is the Serenity Prayer?
Can this help?
Why are goals important to your recovery?
What are some coping skills you have developed in recovery?
This slogan helps us focus on one problem at a time, how does this help your recovery?
This slogan helps us to stay in the moment, how does this help your recovery?
This slogan helps us to stay present, why is this important?
We Have calls and
Tonight’s call are brought to you by
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First call up is….