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837: Larry Hagner of the Dad Edge Podcast

Mind Pump: Raw Fitness Truth

Release Date: 08/16/2018

2494: Three Reasons Why Staying In Shape Is Easier Than Getting Into Shape (Listener Live Coaching) show art 2494: Three Reasons Why Staying In Shape Is Easier Than Getting Into Shape (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Three reasons why staying in shape is easier than getting into shape. (2:09) The first lesson in understanding women. (21:27) The cost of temptation and fame. (23:20) Challenging carbon dating. (35:13) One of the BIGGEST investments in improving your sleep. (40:21) Free advertising. (41:37) The dangerous sides of conservatism. (45:00) Give the gift of health this holiday season. (50:24) Shout out to Neckzilla! (51:57) #ListenerLive question #1 – Is it normal that...

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2493: Add 30 Minutes of THIS for Better Gains (Listener Coaching) show art 2493: Add 30 Minutes of THIS for Better Gains (Listener Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Add 30 minutes of THIS for better gains! (2:10) An update on Sal’s CPAP machine. (9:28) Playing for each other and not for themselves. (15:36) The growing trend of restricting teenage access to fitness videos. (22:51) A classic bodybuilder steroid cycle. (29:01) Life expectancy is projected to stall out by 2050. (31:36) Previewing the interview with Erica Komisar on parenthood. (37:18) ...

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2492: How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam show art 2492: How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam

Mind Pump: Raw Fitness Truth

How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam Dr. Kassam’s background in the space. (1:42) How important is our relationship with our microbiome? (7:01) The connection between our microbiome and the explosion of autoimmune disorders. (8:47) Are these problems inherited? (11:56) Two pathways to consider why obese mice get skinny when getting the right microbes. (13:02) How are they using AI? (16:31) Why does the gut influence our brain? (18:40) Can our microbiome influence our cravings? (22:11) Our microbiome’s connection to our...

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2491: Work Out Once a Week and Get Results BUT Only if You Focus On This (Listener Live Coaching) show art 2491: Work Out Once a Week and Get Results BUT Only if You Focus On This (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Work out once a week and get results, but ONLY if you focus on this. (2:57) Ragging on Sal. (15:06) Xtreme Xperiences. (16:08) Viagra increases muscle protein synthesis. (21:32) How NIL is reshaping collegiate sports. (24:20) The difference between Christmas, X-Mas, and Happy Holidays. (30:13) Kids say the darndest things. (32:11) How do you know if a CBD product is worth it? (33:45) Justin’s first parade. (35:47) Sal is tough to break. (37:40) Teasing an...

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2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day show art 2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day

Mind Pump: Raw Fitness Truth

MAPS 15 Performance Launch YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49) Short daily workouts vs. traditional. (5:53) Why this is our most popular methodology. (9:34) The best program for athletes who are in season. (22:55) Makes you feel good. (23:53) Floor and ceiling metaphor. (24:38) Introducing MAPS 15 Performance: An overview and what’s included. (25:47) Related Links/Products Mentioned Limited Launch Promotion: public launch price: $87! ** Code 15PLAUNCH for $20 OFF. Free Bonuses: 30 Day Landmine Workout + 7-Day Overtraining Rescue...

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2489: Try This Walking Protocol to Get Healthy & Lean (Listener Live Coaching) show art 2489: Try This Walking Protocol to Get Healthy & Lean (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Mind Pump Fit Tip: Walking protocol to get healthy and lean. (1:40) Someone living amongst you. (13:58) Manufacturing adversity. (18:58) High-quality athleisure wear. (24:07) Visceral fat’s connection to Alzheimer’s. (25:40) The CPAP black market. (33:00) Hidden food intolerances and the value of tracking. (37:48) The home gym market is exploding! (45:41) Pursuing what you love and going all in! (48:39) Shout out to Dry Creek Wrangler. (1:00:43) #ListenerLive question #1 – How can I make mobility exercises enjoyable and competitive? (1:02:09) #ListenerLive...

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2488: If You’re Not Building Muscle, This is Why (Listener Coaching) show art 2488: If You’re Not Building Muscle, This is Why (Listener Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: If you’re not building muscle, this is why. (1:39) Kids say the sweetest things. (10:11) The more you give, the more you get. (10:54) The direct correlation between your wife’s happiness and bedtime schedule with your partner. (22:29) Is having a child easier than having a dog? (25:19) The benefits of grass-fed meat for athletes. (38:23) The longest recorded fast. (40:54) Why you...

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2487: Overcoming Addiction With Brad Jensen show art 2487: Overcoming Addiction With Brad Jensen

Mind Pump: Raw Fitness Truth

Brad Jensen The origin of @thesoberbodybuilder. (1:39) Making amends to those he had harmed. (40:33) At what point did he start believing in himself? (43:34) The importance of his spiritual connection. (45:33) Filling a strong pull to share his story. (49:34) The missing link for most people is to overcome addiction. (53:00) Most people underestimate how much their spiritual health can affect their physical health. (56:15) How becoming sober has made him a better coach. (1:01:55) How his son has changed his life. (1:09:53) Speaking confidence into your kids. (1:14:26) Why...

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2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching) show art 2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What would happen if you did 100 squats daily. (2:35) The Di Stefano Annual Post-Thanksgiving workout. (14:05) New traditions. (19:24) Embracing the holiday spirit. (24:38) Crazy cat rescue. (28:45) Salted caramel delights. (34:31) A great/unknown place for a pick-me-up. (36:33) Christian revival. (37:52) The growing trend of politics. (39:33) Deep frying meats. (44:58) The Organifi Starter Kit. (48:07) Shout out to Dr. Mark Harwood. (49:48) #ListenerLive...

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2485: How to Make 2025 a Successful Year for Your Fitness Journey show art 2485: How to Make 2025 a Successful Year for Your Fitness Journey

Mind Pump: Raw Fitness Truth

How to Make 2025 a Successful Year for Your Fitness Journey Getting ahead of the New Year’s resolutions. (1:14) The Roadmap on How to Make 2025 a Successful Year for Your Fitness Journey Start with the big goal. (3:16) Make it challenging but realistic Break it down into smaller goals. (9:33) Calculate in “breaks” Use reverse diets and cuts. (17:02) Stick with easily digestible foods Avoid processed foods. (21:53) Use shakes for protein targets Get your programming all laid out for the year. (26:54) Bodybuilding, corrective, strength, conditioning  ...

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More Episodes

In this episode, Sal, Adam & Justin speak with Larry Hagner of The Dad Edge Podcast. Larry's show focuses on what it means to be a man and a good father and the boys have a great conversation with Larry about the state of fatherhood today among other things.

  • Helping men be men. Larry shares his superhero origin story and how his podcast was created through his struggles becoming a father. (6:30)
  • What drove him to start his podcast for other men? (9:43)
  • Does he have empathy for his biological father? (16:49)
  • How important is it for children to have that male role model? (19:34)
  • Are you a parent first or couple first? The steps he and his wife implement to create homeostasis in their household. (22:00)
  • Are there certain themes that have created conflict in his relationship? (28:18)
  • How has his online/social media business affected his relationship? (29:30)
  • What has the transition been like going from the medical device industry into his current business? How passion is fuel and strategy is the map. (32:15)
  • What hurdles has he faced in scaling his business? (34:45)
  • Why has there been an explosion in the marketplace for men seeking help? Crisis in masculinity? (38:37)
  • What does it mean to be a great father to him? His 5 dimensions of a man. (41:10)
  • What is financial intimacy? (42:52)
  • What dimension are men lacking in the most? How to aim to create balance and not crush it. (46:02)
  • Who have been the most impactful guests on his podcast? Biggest lessons he has taken away? (50:34)
  • What are his thoughts on participation trophies? (54:10)
  • Have any of his guests surprised him? (58:30)
  • Are there any common mistakes/traps men fall into? (1:01:55)
  • What are his thoughts on men not wanting to get married or have a meaningful relationship? (1:05:08)
  • Has he created any rites of passage for his own children? (1:08:55)
  • How does he police social media/device usage with his kids? (1:10:53)
  • What advice would he give his 28 year old self before he got married? (1:20:25)

Featured Guest/People Mentioned:

Related Links/Products Mentioned:

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com/mindpump Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)