The Pregnancy Centre's Core and Pelvic Floor Podcast for Fitness Professionals Episode 6 - with Elisa Bellairs from Embraced Mama, part 2
Release Date: 09/06/2018
Interview part 2 with Elisa Bellairs, from Embraced Mama, Mandurah WA,
Elisa is a personal trainer who coaches mums to restore and reclaim themselves after having children. In part 2 of this interview Elisa talks about how she has built her team to provide studio classes and online programs to mums, to cater for the postnatal changes mums experience. As a team they can provide a continuum of progressions for mums to restore their fitness no matter what stage postnatal they are.
Find Elisa at Embraced Mama on Facebook
For more information visit www.thepregnancycentre.com.au