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99. Stop Working Out. You play too small.

Warrior Wisdom With Thom Shea

Release Date: 12/17/2018

281.  Perspective of war show art 281. Perspective of war

Warrior Wisdom With Thom Shea

Stop watching other people.  You will never get good while watching because your perspective is different.  Get into living your life from your Point Of View.

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280. What if you just stopped quitting when life gets hard? show art 280. What if you just stopped quitting when life gets hard?

Warrior Wisdom With Thom Shea

Erik Weir and Thom Shea talk about Unbreakable and Three Simple Things.  And how to Transition from war to civilian life.

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279.  Warrior Wisdom:  How to live 279. Warrior Wisdom: How to live "One more day"

Warrior Wisdom With Thom Shea

Warrior Wisdom.  How would you live one more day?  What would you life be like if you didn't have to deal with your past or have to build toward your future?  What if you had just this day?

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278.  Disillusioned human condition show art 278. Disillusioned human condition

Warrior Wisdom With Thom Shea

The disillusioned human condition of being told things are other than they are.  The constant deception of the people by the media and by many politicians has caused our youth to not be capable of simple things that matter.

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277. Navy SEAL Independence Day:  Earn Your Freedom  show art 277. Navy SEAL Independence Day: Earn Your Freedom

Warrior Wisdom With Thom Shea

  Few of us even know freedom anymore. Teach your kids to earn it. freedom frē′dəm noun 1.  The condition of not being in prison or captivity. 2.  The condition of being free of restraints, especially the ability to act without control or interference by another or by circumstance. 3.  The condition of not being controlled by another nation or political power; political independence.

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276. Three Points of Authentic Communications show art 276. Three Points of Authentic Communications

Warrior Wisdom With Thom Shea

We all misunderstand what happens during any type of communications.  The first misunderstanding is we always believe what we hear.  The ears are designed to only think what they hear are true.  However, you need to have another sense back up that notion.   That is how media dupes us all.  Nothing in the media is actually true, if you research it for facts. That is important to realize. True authentic communication first requires you to   Listen without judgement (listen not believing in order to free them up from their past so they can be present)...

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275.  Navy SEAL on suffering or struggle show art 275. Navy SEAL on suffering or struggle

Warrior Wisdom With Thom Shea

Suffering is when you think things should be different.  When you think the struggle isn't what you need to do.  

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274.  How to have Spartan Relationships show art 274. How to have Spartan Relationships

Warrior Wisdom With Thom Shea

The ability to build a strong relationship is simple but not easy. All you need are three simple things: Listen without judgement Speak without drama Intimacy Learn how here

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273.  What Makes Marriage Worth It? show art 273. What Makes Marriage Worth It?

Warrior Wisdom With Thom Shea

Marriage to an alpha female makes the man stable and the family stable.  Marriage may be meant to build a stable environment so that each and grow and transform into their best selfs.  Submissive women never grow.

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272.  How to have a Power Relationship show art 272. How to have a Power Relationship

Warrior Wisdom With Thom Shea

Relationships don't have to be complex.  They just have to be all in.  Nothing held back and no way out.   video can be seen on Youtube at

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Listen, I am sorry that you think working out 3 days a week has any value in your life. Going to a gym to simply work out for the sake of working out is the biggest killer to real health. What is missing is you need a real, tangible definable Goal that you are working toward. Going to the gym just to go is like putting money in your mail box because it is like saving money. Neither are of value to you.

Buy Unbreakable for Christmas

Here are the numbers and reasons people do physical things starting with the worst answers to the best.

  1. Just want to get out and do something.

            - listen is your body so unimportant to you that you cannot plan its growth. Y           our body is dying without a goal that it is fighting for and all you do is take it        out for a walk like a dog.

  1. It makes me feel better.

            - Do you know why it feels good. Because there is a drug being produced      internally, that is better than heroine. And this one won’t kill you.

  1. I like routine.

            - This was seems cool but routine is only good if there is an endgame. Do the           same thing every day won’t do anything for you other than steel time from             you. You know time is the only thing you cannot get back so stop wasting it   on a life that has no goals.

  1. Doctor recommends 3 days a week for health reasons.

            - This is something. It can be more if you are measuring BP or heart rate or             weight or something. This can be the beginnings, yet every older person I             ask just wants to not die by using this method.

  1. Good place to meet people.

            - ahah, as long as that is your goal. I am sorry just send someone you like the           same money for your gym membership and it will be a better investment.

  1. Rehab’ing from injury

            - this is the first of the goal oriented answers and it is real and tangible. But            don’t wait just because you are injured to set the next hard goal. By the way          a goal oriented life will make you heal faster.

  1. Maintaining my fitness and weight.

            - this is where many people reside. I call this place vanity. This place is         calorie counting, feelings dependent, weather dependent, and hard to keep it   all together. This is the place all the health industry sells products to.            Because the people here are like young kids with a toy. They buy new toys,       use them a while and want another because vanity cannot be measured.

  1. I signed up for a race or an event and I have a plan I follow.

            - bingo. This is the base line reason to work out. You have a goal and you    have a plan and you got to get to it. Makes life so so simple. Doesn’t make             the working out easy but if you are this person you are amazing and I love    you. Simple but not easy.

  1. I am competitive and this is a way of life.

            - spot on and rare. This person chose long ago and is on the path and not     easy to get off the path. They work out because internally they are          compelled.

  1. Everest, Ultra, or the unattainable Goal.

            - if you ever meet one of these people record what they do what they eat     what they talk about what they think about. That is to say if you even allow          you to. Because they are on a mission and the gym or the workout is a piece             of the puzzle that they are married to solving even if they die in the solving of    it.