Making Recovery Plans for the New Year
Release Date: 01/08/2019
One of the most important instruments in the recovery toolbox is goal setting. Goal setting is important in recovery, and it’s important in life.
It is difficult to realize your goals if it is unclear what they are.
The three most common goals mentioned by new people in recovery are:
“I want to get sober”
“I want to repair family and romantic relationships”
“I want to have some stability in my life”
The trick of recovery goal setting is to break down objectives like
into smaller steps that are less overwhelming for the new guy. This is where we need a plan, a plan to achieve goals.
Tonight, we discus making recovery plans for the new year
Making plans and working toward goals are great.
We should just be careful not to plan the outcomes to specifically.
We can make a plan, just be careful that it doesn't turn into an expectation.
If you want Recovered Podcast to come to you so you can share your story with us, please reach out to email@example.com and let me know. We would love to come to your roundup, your conference, your event, your open talk....whatever, we want to carry your message to the person who still suffers.
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are two ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
Call Us Now http://recoveredcast.com/speakpipe
Do you have any Recovery Plans for the new year?
What are they?
How did you decide on those specific goals?
What tools, steps, prayers, what recovery methods
do you plan to use to achieve those goals?
What would make your recovery happier?
some ideas may include
more time for friends
more service work
work all steps
work a specific step
What specific actions will you take to keep you on track?
How do we move from an idea of change to actual change?
calling sponsor on progress
talk about it at meetings
What were some of your past recovery plans that you tried?
For the new guy, what tips would you suggest when making plans?
Some Goal Setting Tips
Be specific about personal recovery goals
Take small steps and ask for help along the way
Establishing a Routine
Eat healthy food
How do you deal with plans not achieved?
How do you make plans and manage expectations?
What advice would you give the new person who is making recovery plans for the first time?
We have Calls