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Episode 43 - Heartbreak

This Jungian Life

Release Date: 01/24/2019

Forging the Upward Thread: Why Do We Create Religions? show art Forging the Upward Thread: Why Do We Create Religions?

This Jungian Life

  The religious function is part of who we are — as natural as needing food or love. It’s the inner drive that pushes us to find meaning, to touch something larger than ourselves. Jung saw that if we don’t tend it, it doesn’t go away; it twists itself into addictions, compulsions, or a kind of soul-sickness. Religion, in the deepest sense, isn’t about belief systems.   It’s about real encounters with the Self — the larger reality inside us that humbles, heals, and reshapes us. Dreams, symbols, and moments of awe are how Psyche keeps that connection alive. Without them,...

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Trauma Can Be Rewritten: The Use of Art to Reimagine our Past and Grant Us New Life show art Trauma Can Be Rewritten: The Use of Art to Reimagine our Past and Grant Us New Life

This Jungian Life

Viviane Silvera animated 30,000 of her hand-painted images to explore how traumatic memories are formed, stored, and ultimately transformed. Her animated documentary, SEE MEMORY, traces the intimate story of a young woman caught between past and present; her film captures the fragmented texture of trauma and the healing that becomes possible when painful memories are witnessed. In our conversation with Viviane, we explore her process of recovering lost memories and how opposing perspectives can constellate new attitudes toward trauma. We discuss cutting-edge findings on the way the brain...

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How to Develop Your Inner Guidance: Charting a Path Through the Current Chaos with Jung’s Insights show art How to Develop Your Inner Guidance: Charting a Path Through the Current Chaos with Jung’s Insights

This Jungian Life

Today you'll learn about inner guidance--the quiet, built-in compass that surfaces when we pause the outer noise long enough to feel what rings true inside. It is less a mystical oracle than a subtle convergence of bodily signals, emotional undertones, and intuitive "hunches" distilled from our lived experience. When we meet a decision with open attention—neither forcing a rational verdict nor surrendering to raw impulse—this inner faculty sorts, weighs, and hints at the direction that aligns with our deepest values. Acting on it demands two skills: discerning authentic signals from fear...

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[SUBSCRIBER-BONUS] How to work with Shadow Material show art [SUBSCRIBER-BONUS] How to work with Shadow Material

This Jungian Life

In this free edition of Jung Love, our -bonus content, a Patron asks:  "What do you do with shadow material? Is it enough to just become aware of your shadows? Or does it require a fixing of oneself? What is the process of processing it? I'm still trying to wrap my head around the shadow. What if I'm aware, but still don't like the shadow? Robert Johnson talked about rituals for the shadow. Can you speak about that in more depth and perhaps provide some examples?" BECOME a TJL Patron and enjoy exclusive content like interpreting your dreams, explaining Jung's ideas, and more: LOOK &...

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Shadow and Self in Adolescence: Navigating Rage, Love, and Individuation show art Shadow and Self in Adolescence: Navigating Rage, Love, and Individuation

This Jungian Life

Think of adolescence as life’s built‑in boot camp: your body hits the gas, your mind scrambles to keep up, and suddenly you’re wrestling with raw impulses, big feelings, and the question “Who am I, really?” That surge of anger toward parents often hides an intense love that feels too risky to show, so teens push back while secretly measuring whether adults—and the wider world—can handle their storm. Without clear rites of passage, they test limits through friends, online thrills, and daring choices, all in service of hammering out a story that’s theirs, not just a...

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From Worry to Insight: making sense of uncertainty show art From Worry to Insight: making sense of uncertainty

This Jungian Life

Worry arises because we can imagine countless possibilities, yet it often traps us in unproductive loops. Recognizing when worry prompts useful action—and when it spirals into paralysis—can be transformative. By holding uncertainty with patience, rather than trying to eliminate it, we engage a deeper capacity to reflect, adapt, and discover hidden strength. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of  from the hosts of This Jungian Life...

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Detective Archetype Decoded: Tracking Symbolic Clues show art Detective Archetype Decoded: Tracking Symbolic Clues

This Jungian Life

Ever felt that irresistible urge to poke around for answers? That’s the detective archetype calling. It taps into our natural drive to uncover hidden truths and bridges the gap between what’s out in the open and what’s hidden in shadow. Whether we’re looking at Sherlock Holmes’s logical wizardry or Miss Marple’s understated brilliance, detective stories grab our attention by setting things right when wrongdoing has thrown everyday life off-balance. But these tales aren’t just about catching a culprit; they mirror an inner process. It’s the part of us that wants to piece...

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Analytical Patisserie: When Pastry Sparked Genius show art Analytical Patisserie: When Pastry Sparked Genius

This Jungian Life

In 1906, during Carl Jung’s formative visit to Vienna to confer with Sigmund Freud, a seemingly incidental stop at the renowned Café Sacher catalyzed his enduring fascination with pastry-making. At the time, Freud was actively refining his drive-based theories—including the pleasure principle—and while Jung had not yet formulated his later concepts, his curiosity was piqued by the Sachertorte’s complex interplay of technique and sensory allure. Authentically prepared Sachertorte requires an aerated chocolate batter produced via partial egg-white separation and a precise bain-marie...

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Unlocking the Power of Your Shadow show art Unlocking the Power of Your Shadow

This Jungian Life

Connie Zweig, author and Jungian therapist, joins us to explore the next level of shadow-work. This transformative practice identifies and integrates the repressed or disowned parts of ourselves, fostering deeper self-awareness, authenticity, and personal growth. These hidden dimensions often emerge in our relationships, politics, and cultural conflicts as unconscious projections and behaviors. By examining them—through dialogue, myth, and active imagination—we can move beyond shame, denial, and blame, transforming painful patterns into sources of emotional richness and empathy....

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The Boundary Paradox: How Limits Create Freedom show art The Boundary Paradox: How Limits Create Freedom

This Jungian Life

Boundaries define limits in relationships, work, and the psyche, balancing autonomy and connection. In relationships, they prevent enmeshment and detachment, fostering respect. Professionally, they maintain ethics and prevent burnout. Intrapsychically, they regulate self-cohesion and unconscious influences. Cultures shape boundary norms, with individualistic societies valuing personal space and collectivist ones emphasizing connection. Myths depict boundaries as transformative thresholds, like Janus symbolizing transition. The key dialectic is between rigidity and permeability—too rigid...

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More Episodes

Heartbreak is more primal, more pervasive, and more related to one’s sense of self than sadness. Our hearts can break over the death of a dearly loved other, including a pet…and our hearts can break over the death of a relationship and the death of our hopes and dreams, and our innocence, idealizations, and the psychic needs we believe another can fulfill. Heartbreak is mythological and fairy tale theme, which illustrates its central place in the human psyche, and in them we find clues to how one heals from this devastating experience.

The Dream:

I am in a distant and unfamiliar town. I enter into a restaurant, but I don’t have any money. I peek into the kitchen and casually ask one of the employees to hand me a bowl. I go over to the other side of the restaurant and begin to get some soup from the pot and eat it. Then one of the employees comes over to me, he’s speaking Spanish and I can’t understand him, but he’s clearly asking me if I paid for it. I am not really acknowledging him directly and jokingly say: no hablā Ingles. I finish the soup and casually walk out, and know at this point that the employee will try and catch me. I hide in the forest, and wait for him to pass by, then begin to run in a different direction. I see the employee running around trying to search for me. Slowly, with the help of an unknown figure that’s with me, I make it back to my car, but am constantly scanning to see where the employee is. I start driving off, but I notice almost immediately that my car is not at full power, it’s revving high and not producing enough torque or speed but continue to drive anyway. The town is small but feels kind of like a maze, and struggle to find my way out of it. Eventually the road ends and turns into a dirt trail that has tall grass further down, but there is a path where the grass had been pressed down from barn animals having stepped on it. Had it been the higher grass, I don’t think my car would have had enough power to plow through it. My car is really struggling at this point, and barely moving forward. Then out of nowhere a baby deer who appears frightened begins to run closer and closer to me, almost as if to get underneath me sort of like baby elephants do with their mother when they need protection. It no longer feels like I’m driving, but rather riding a bicycle; as the deer gets closer and closer, I keep pedaling and know that it’s eventually going to get run over. The deer gets nicked and starts crying. I stop my bicycle and pick him up, and begin to coddle and pet and kiss him. I really try to comfort him, and apologize to him repeatedly. I can feel his little wet nose sniff me as I kiss him. The little deer is so vulnerable and can’t get enough of comforting him. It gives me a warm feeling to comfort and protect him.