Lochlin and Jonah graduate from SK.  Running in hot weather tips, and an Epicure summer salad with Raspberries.  The recipe is located at www.activemommas.com, under  the recipe of the week tab. Lise gives her weekly update on the marathon training.

This weeks recipe of the week is brought to you by MommyWorld.net.  Your one stop Mommy resource.  Be sure to chech them out, and let them know you heard of them on the Active Momma's Podcast.

A special ending today,  Cooper is playing one of Grants original songs at the 2012 Recital,while Grant sings.  I am very impressed how well he played Cooper is playing after only been taking lessons for the past 8 months.  WOW!

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