231| Empowering Epidural Births + Navigating Postpartum & Bottle Feeding - Jessica Pallay

Before becoming a mom, Jessica had few expectations about pregnancy, birth, or motherhood. Her only close friend that had given birth did so unmedicated, and most of the language in her birth classes and the surrounding Brooklyn community was largely about "going natural," followed unconditionally by breastfeeding. But her journey took a different turn—she had epidurals for the births of both of her daughters, and breastfed neither. Both births, she says, were empowering experiences thanks to a trusty team of medical providers.

Jessica concedes that postpartum was much more challenging. She struggled early on with breastfeeding and experienced a lot of formula feeding judgement—both from other mothers, and herself. She was also surprised by how many people demean a "medicated" birth as being not natural. It's one of the reasons she's so committed to sharing a wide range of women's pregnancy, birth, and motherhood experiences on her website Well Rounded.