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+1 #125: Follow Your Grunt

Heroic with Brian Johnson | Activate Your Best. Every Day.

Release Date: 12/07/2017

The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733) show art The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella and Bernard Roth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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How Champions Think: They Create Their Own Reality (Heroic +1 #1,732) show art How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731) show art The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Angela Duckworth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730) show art The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Gabriel Oettingen and Heidi Grant Halvorson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729) show art Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, and Yogananda.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728) show art Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, Jim Rohn, Epictetus, and Buddha.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727) show art WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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A Student of Stoicism: Is Called A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, Epictetus, Marcus Aurelius, and George Leonard.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725) show art Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Tom Morris, Seneca, Epictetus, andMarcus Aurelius.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724) show art Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Seneca, Epictetus, Marcus Aurelius, and David Fideler.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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More Episodes

In our last +1, we talked about Scott Adams’s wisdom on Wishing vs. Deciding (https://www.optimize.me/plus-one/deciding-vs-wishing/).

The key difference? When we DECIDE, we get clear on what we want AND we get clear on the price we’ll need to pay. Then… We get busy paying it.

Scott tells us that one of the ways to reduce the price and make it more palatable is to create systems.

He’s ALL about systems. In fact, he tells us that “Goals are for losers.” (Hah.)

We obviously need goals but he says we should, at the very least, word-glue them together so we have goals-systems or systems-goals.

His point is that if all we’re doing is chasing a goal, we’re constantly going to be “losing” because the goal is always at some far-off spot we may never reach.

On the other hand, when we figure out the SYSTEMS we’re constantly WINNING every single time we successfully execute the system.

For example, if you’re trying to lose 20 pounds, you have a goal. Eating right is a system. Trying to run a 4-hour marathon is a goal. Exercising every day is a system.

As Scott says: “A system is something you do on a regular basis that increases your odds of happiness in the long run. If you do something every day, it’s a system. If you’re waiting to achieve it someday in the future, it’s a goal.”

Leadership guru John Maxwell has a GREAT way to describe systems as well. He says that systems are good strategies repeated.

So…

What are YOUR goals?

And, more importantly, what are your SYSTEMS that will get you there?

Here’s to Optimizing your systems-driven, perpetual-small-wins-creating machine!!