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3013: The 8x3 Rule for Living a Happy Life (MM)

The Cabral Concept

Release Date: 05/06/2024

3026: Consistent Mucus, Heavy Metals & Hormone Therapy, Perfect Aminos, Stinging in Mouth, Adrenal Fatigue & High Cortisol (HouseCall) show art 3026: Consistent Mucus, Heavy Metals & Hormone Therapy, Perfect Aminos, Stinging in Mouth, Adrenal Fatigue & High Cortisol (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Annie: For the last 3 years, I have had consistent mucus in my throat. Sometimes it gets worse after eating fat like avocado and nut butter. The mucus is always clear if I spit it out. I thought it was acid reflux, but I am not sure why it would be affected by fats. Thank you for your help in advance!   Gina: Hi Dr. Cabral! I am 33 & survived breast cancer last year, 6 months post...

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3025: Egg Sensitivity, Fruit & Bloating, Healthy Pregnancy Suggestions, Low White Blood Cells, Ox Bile & Stomach Acid, Calcifediol vs. Cholecalciferol (HouseCall) show art 3025: Egg Sensitivity, Fruit & Bloating, Healthy Pregnancy Suggestions, Low White Blood Cells, Ox Bile & Stomach Acid, Calcifediol vs. Cholecalciferol (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Al: Hello Dr. Cabral, I have a question about food sensitivity. If my food intolerance test show high reactivity to chicken eggs (whites in red field), can I safely eat other eggs like quail eggs, duck eggs etc? I particularly like quail eggs and there are some good nutrition informations about them. What do you think? My second questuion is about fruits after meals. I am aware...

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3024: Vita-Min Tox Test, Reading Supplement Labels, Ginger & Autoimmune Diseases, Deli Meat (FR) show art 3024: Vita-Min Tox Test, Reading Supplement Labels, Ginger & Autoimmune Diseases, Deli Meat (FR)

The Cabral Concept

Welcome back to today’s where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   Vita-Min Tox Test Reading Supplement Labels Ginger & Autoimmune Diseases (research) Deli Meat (research)   For all the details tune in to today’s 3024 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral...

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3023: 5 Ways to Stimulate Your Body’s Relaxation Response (Vagus Nerve) (TT) show art 3023: 5 Ways to Stimulate Your Body’s Relaxation Response (Vagus Nerve) (TT)

The Cabral Concept

The vagus nerve is a long nerve that runs from the brain through the neck and into the gut and serves as a way to stimulate or relax the body.   Today, I want to dive deeper into this topic and discuss some tips on how you can engage this nerve to help you shift from a fight-or-flight response to a parasympathetic state.   So join me on today’s 3023 to go over 5 ways to stimulate your body’s relaxation response. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the...

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3022: “Ozempic Babies” Surprising Doctors & Soon to Be Moms (WW) show art 3022: “Ozempic Babies” Surprising Doctors & Soon to Be Moms (WW)

The Cabral Concept

Given that two-thirds of the US population is overweight and seeking to lose weight, people may turn to the use of new weight loss drugs to help them do just that-   However, there is a notable trend emerging from using these medications.   On today’s show, I want to discuss why some women are becoming pregnant (but not on purpose even when on birth control) while using weight loss medication, explore the limited research behind why it may be occurring, and understand alternative options.   So join me on today’s 3022 to go over who “Ozempic babies” are surprising...

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3021: Is Your City On This List of Toxic Tap Water? (PFAS Update) (TWT) show art 3021: Is Your City On This List of Toxic Tap Water? (PFAS Update) (TWT)

The Cabral Concept

Research indicates that PFAS chemicals have been found in the drinking water sources of major U.S. cities.   Recently, the U.S. Government established an official drinking water standard to help reduce exposure to these chemicals.   So on today’s 3021, I want to go over what this means, what the water looks like in major cities, and what you can do to improve your water quality. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions...

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3020: Do You Really Know What Your Top Priorities Are? (MM) show art 3020: Do You Really Know What Your Top Priorities Are? (MM)

The Cabral Concept

One of the things I have been talking about over the last few years is that we need to start looking more at our calendar and less at our to-do list.   It's easy to become consumed by daily tasks and overlook scheduling specific time that will move us further towards reaching our goals.   So on today’s 3020, I want to ask you if you really know what your top priorities are and how to make sure you are creating space for them. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: -...

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3019: Perfect Amino, CBO Results, Sauna & Heat Sensitivity, Ginger & Bloating, Sriracha & Salt (HouseCall) show art 3019: Perfect Amino, CBO Results, Sauna & Heat Sensitivity, Ginger & Bloating, Sriracha & Salt (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Alyssa: Hi Dr. Cabral, Have you hear of the supplement Perfect Amino by Body Health and if so what is your opinion? They claim it has all of the essential amino acids and is a 90% absorption rate within 30 mins of taking them, unlike other protein powders that are mostly converted to sugar. Also says it won't break a fast as it is only 2 calories. Thanks   Seth: Hey Doc, I was just...

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3018: Apple Cider Vinegar, Premature Ovarian Failure, Skin Care Recommendation, Chronic Canker Sores, Synthroid & Pregnancy (HouseCall) show art 3018: Apple Cider Vinegar, Premature Ovarian Failure, Skin Care Recommendation, Chronic Canker Sores, Synthroid & Pregnancy (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Selena: What are your thoughts on apple cider vinagre, do you recommend to take it on a daily basis?   Holly: Hi Dr Cabral, Thank you so much for all the information you share for free - it really is life changing. I started listening to your podcast a couple of months ago and I heard you explaining most diseases are curable except maybe cancer. I understand you can't give...

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3017: The Almanack of Naval Ravikant, Monkey Feet, Oats & Heartburn, Different Blood Pressure Readings (FR) show art 3017: The Almanack of Naval Ravikant, Monkey Feet, Oats & Heartburn, Different Blood Pressure Readings (FR)

The Cabral Concept

Welcome back to this week’s where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing:   Weekly Podcast Recap The Almanack of Naval Ravikant (book review) Monkey Feet (product review) Oats & Heartburn (research) Different Blood Pressure Readings (research)   For all the details tune into this week’s 3017. Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr....

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More Episodes

Life can get overwhelming and complicated...

 

There are so many things to focus on that oftentimes it is hard to feel fulfilled in any one area.

 

That’s why today I am excited to share with you a rule that I think everyone should use in life to bring more happiness, peace, and contentment.

 

Join me on today’s #CabralConcept 3013, where I share with you the 8x3 rule for living a happy life. Enjoy the show, and feel free to share your thoughts!

 

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For Everything Mentioned In Today's Show:

StephenCabral.com/3013

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Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

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Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

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Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

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