Some people don't need any more motivation to exercise, but for the average person getting in a workout takes a little bit of "psyching up..."
The good news is that there are so many reasons to exercise you simply have to choose the right one that will get you moving in the right direction...
So on today's #CabralConcept 671 I want to share with you why it's so important (and effective) to workout before you go out to eat a big meal - Enjoy the show!
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