678: How to Maintain Your Results After a Detox, Cleanse or Long Fast (TT)
Release Date: 12/14/2017
3435: Balancing Fast Weight Loss with Maintaining Results (WW)
The Cabral Concept
Are you tired of losing weight only to gain it all back (and then some)? Quick fixes and crash diets may deliver fast results, but often at the expense of your metabolism, hormones, and long-term health. On today’s show, I’ll reveal how to achieve both rapid, yet sustainable weight loss without sabotaging your body. You’ll learn safe, time tested, and proven methods to shed pounds, preserve lean muscle, and maintain your results for the long term. Tune in to Cabral Concept 3435 to discover how to achieve fast & healthy...
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3434: Do You Get Dry Mouth/Throat or Persistent Cough?
The Cabral Concept
Do you find yourself dealing with dry mouth, a scratchy throat, or a lingering cough? You’re not alone. These common yet frustrating symptoms are often signs of deeper imbalances in the body that are frequently overlooked. On today’s show, I’ll walk you through the 7 root causes of chronic dry mouth, throat irritation, and persistent cough—plus how to begin addressing them naturally and effectively. Tune in to Cabral Concept 3434 to discover what might be behind these symptoms and what you can do to start feeling better. Enjoy the show, and...
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3433: How to Stick to Your Plan - Not Your Mood (MM)
The Cabral Concept
Do you have big goals but find that your emotions or lack of motivation keep getting in the way of your progress? You’re not alone—many people struggle with staying consistent when their mood shifts. But learning how to move forward regardless of how you feel is the key to lasting success. On today's show, I’ll show you how to break free from mood-based decision-making and instead build momentum through discipline and daily action. Tune in to Cabral Concept 3433 to discover how to stick to your plan—not your mood—and create the results...
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3432: Malic Acid & Body Aches, Help For CIRS, Making Behavioral Changes, Microplastics & Tea Bags, Inflamed Gums & Tongue (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: I had fatigue, body pain and gallstones. Taking malic acid for gallstones but pain and fatigue went away. What does it mean when malic acid eliminates body aches? Does Malic acid address root cause issues? Is malic acid safe to take while I run my big 5 labs. Nakul: Hello Dr. Cabral, I'm a big fan of your podcast and your approach to...
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3431: Reduced Pancreatic Function, Liposomal Glutathione & Toxins, Itching During Exercise, Using Moringa Powder, Protocols While Traveling (HouseCall)
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Yvonne: Have just been advised, based upon blood work, that I have reduced pancreatic function (52.2%). My diet contains no sugar (I use stevia or monk fruit or natural sugars in fruits such as dates) and don’t eat any highly processed foods, no gluten… so basically a clean diet. I also exercise, am not overweight. Was told I am pre-diabetic with an A1C of 6. Had a...
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3430: Magnesium L-Threonate Benefits, The Art of the Good Life, Daily Dad, Food Science & GLP-1 Drugs, Ground-Breaking Cancer Protocol (FR)
The Cabral Concept
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Magnesium L-Threonate Benefits (product review) The Art of the Good Life (book review) Daily Dad (book review) Food Science & GLP-1 Drugs (research) Ground-Breaking Cancer Protocol (research) For all the details tune in to today’s Cabral Concept 3430 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's...
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3429: PQQ: The Missing Mitochondrial Booster for Energy & Anti-Aging (TT)
The Cabral Concept
Do you feel like your body is running low on energy—even with all the right diet, supplements and exercise? What if the real problem isn’t how hard you're pushing but how well your cells are producing energy? Today I want to share with you the incredible benefits of a clinically proven nutrient that stimulates the growth of new mitochondria, your body’s cellular power plants. If you’re already using CoQ10, NAD, or other mitochondrial boosters but haven’t added this nutrient to your routine, it could be the key element your...
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3428: The Scar Protocol: Science-Based Skin Healing That Works (WW)
The Cabral Concept
Scars don’t have to be permanent… Whether from acne, surgery, or injury, your body has the ability to heal if given the right support. On today’s show, I’ll break down how scars form, why they can become thick or discolored with age, and what you can do to help reduce their appearance. I’ll also share my simple, research-backed SCAR Protocol—a 3-step approach that combines effective topical treatments with key internal nutrients to support full-spectrum healing. Tune in to today’s Cabral Concept 3428 to discover the...
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3427: Foods That Increase or Decrease Stress Levels (TWT)
The Cabral Concept
Did you know that what you eat could be quietly raising your stress levels and spiking your cortisol? On today’s episode, we’re exploring the powerful connection between certain foods and how they influence your body’s fight-or-flight and rest-and-relax responses. I’m going to share with you a clear breakdown of specific foods that can either increase stress and inflammation—or help calm your nervous system and bring balance to your hormones. I’ll walk you through both lists and explain exactly why these foods have such a profound...
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3426: The Gut-Mindset Connection (MM)
The Cabral Concept
Do you feel like you’re doing all the right things when it comes to your mental wellness, but still struggle with anxiety, overwhelm, or low mood? The missing piece might not be your mindset — it could be your gut. While motivation and positive thinking are crucial, deeper imbalances in your gut may be silently driving ongoing stress, worry, and mood issues. So on today’s show, I want to explore the powerful connection between gut health and mental health, and share actionable steps you can take to restore balance and finally feel your best....
info_outlineYou'd be hard pressed to find a Functional Medicine Doctor that doesn't believe in supporting your body's natural ability to remove toxins like heavy metals, VOCs, excess hormone metabolites, etc...
However, what often times happens is that life gets in the way after a detox or cleanse and you begin to slide back into previous habits that caused the dis-ease, weight gain, or general "unhealthiness" in the first place...
Tune into today's #CabralConcept 678 to find out how to maintain your results and keep them coming after a detox, cleanse or long fast - Enjoy the show!
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