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680: Body Typing, Weight Loss Struggle, Colostrum, Toxic Work Environment, Portion Advice, Muscle Weakness (HouseCall)

The Cabral Concept

Release Date: 12/16/2017

3439: How to Repair the Gut, Pregnancy After Cancer, Air Quality Products, Root Cause of Insomnia, Daily Rebounding (HouseCall) show art 3439: How to Repair the Gut, Pregnancy After Cancer, Air Quality Products, Root Cause of Insomnia, Daily Rebounding (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Ashley: Hi Dr, Cabral, thank you for everything you do and for sharing your knowledge. I’m a little confused on how to repair and keep the gut healthy. It seems like there might be proper steps in the process? Can you explain what to do first when you are trying to clean up your gut and then maintain a healthy gut in terms of when to take pro and prebiotics, adding fermented foods, what does...

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3438: Natural Substitute for Alcohol, Children & Diabetes, Kidney Stones & Olive Oil, Small Fiber Neuropathy & POTS, Inflammation of Blood Vessels (HouseCall) show art 3438: Natural Substitute for Alcohol, Children & Diabetes, Kidney Stones & Olive Oil, Small Fiber Neuropathy & POTS, Inflammation of Blood Vessels (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Will: Dr. Cabral, I am trying to get information on a healthy all natural substitute for alcohol. I have stopped drinking since I’ve been actively using your products and enjoying my new lifestyle. Still sometimes I have the need/urge to relax in the evenings or while out with friends and family. What can you tell me about this product?          ...

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3437: Blended Meats, GLP-1 Masterclass, Calculator for Cardiovascular Health, Waist-to-Hip Ratio & Heart Disease (FR) show art 3437: Blended Meats, GLP-1 Masterclass, Calculator for Cardiovascular Health, Waist-to-Hip Ratio & Heart Disease (FR)

The Cabral Concept

Welcome back to this week’s Friday Review where we’ll be covering the very best of the week including reviewing these topics:     Blended Meats (product review) GLP-1 Masterclass (product review) Calculator for Cardiovascular Health (research) Waist-to-Hip Ratio & Heart Disease (research)     For all the details tune into today’s Cabral Concept 3437 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions...

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3436:  These 3 Quick Fixes Reverses Aging By 31% (TT) show art 3436: These 3 Quick Fixes Reverses Aging By 31% (TT)

The Cabral Concept

While there may not be a true fountain of youth, slowing the aging process can be surprisingly simple…     On today’s show, I’ll share 3 easy, low-cost additions you can incorporate into your daily routine that can significantly impact your ability to live a longer, healthier life.     We’ll dive into groundbreaking research that shows how these simple strategies can reverse aging and extend both your healthspan and lifespan.     Join me on Cabral Concept 3436 to discover the 3 quick fixes that reverse aging by 31%. Enjoy the show—and let me know...

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3435: Balancing Fast Weight Loss with Maintaining Results (WW) show art 3435: Balancing Fast Weight Loss with Maintaining Results (WW)

The Cabral Concept

Are you tired of losing weight only to gain it all back (and then some)?     Quick fixes and crash diets may deliver fast results, but often at the expense of your metabolism, hormones, and long-term health.     On today’s show, I’ll reveal how to achieve both rapid, yet sustainable weight loss without sabotaging your body.     You’ll learn safe, time tested, and proven methods to shed pounds, preserve lean muscle, and maintain your results for the long term.     Tune in to Cabral Concept 3435 to discover how to achieve fast & healthy...

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3434: Do You Get Dry Mouth/Throat or Persistent Cough? show art 3434: Do You Get Dry Mouth/Throat or Persistent Cough?

The Cabral Concept

Do you find yourself dealing with dry mouth, a scratchy throat, or a lingering cough?     You’re not alone. These common yet frustrating symptoms are often signs of deeper imbalances in the body that are frequently overlooked.     On today’s show, I’ll walk you through the 7 root causes of chronic dry mouth, throat irritation, and persistent cough—plus how to begin addressing them naturally and effectively.     Tune in to Cabral Concept 3434 to discover what might be behind these symptoms and what you can do to start feeling better. Enjoy the show, and...

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3433: How to Stick to Your Plan - Not Your Mood (MM) show art 3433: How to Stick to Your Plan - Not Your Mood (MM)

The Cabral Concept

Do you have big goals but find that your emotions or lack of motivation keep getting in the way of your progress?     You’re not alone—many people struggle with staying consistent when their mood shifts. But learning how to move forward regardless of how you feel is the key to lasting success.     On today's show, I’ll show you how to break free from mood-based decision-making and instead build momentum through discipline and daily action.     Tune in to Cabral Concept 3433 to discover how to stick to your plan—not your mood—and create the results...

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3432: Malic Acid & Body Aches, Help For CIRS, Making Behavioral Changes, Microplastics & Tea Bags, Inflamed Gums & Tongue (HouseCall) show art 3432: Malic Acid & Body Aches, Help For CIRS, Making Behavioral Changes, Microplastics & Tea Bags, Inflamed Gums & Tongue (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Anonymous: I had fatigue, body pain and gallstones. Taking malic acid for gallstones but pain and fatigue went away. What does it mean when malic acid eliminates body aches? Does Malic acid address root cause issues? Is malic acid safe to take while I run my big 5 labs.              Nakul: Hello Dr. Cabral, I'm a big fan of your podcast and your approach to...

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3431: Reduced Pancreatic Function, Liposomal Glutathione & Toxins, Itching During Exercise, Using Moringa Powder, Protocols While Traveling (HouseCall) show art 3431: Reduced Pancreatic Function, Liposomal Glutathione & Toxins, Itching During Exercise, Using Moringa Powder, Protocols While Traveling (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Yvonne: Have just been advised, based upon blood work, that I have reduced pancreatic function (52.2%). My diet contains no sugar (I use stevia or monk fruit or natural sugars in fruits such as dates) and don’t eat any highly processed foods, no gluten… so basically a clean diet. I also exercise, am not overweight. Was told I am pre-diabetic with an A1C of 6. Had a...

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3430: Magnesium L-Threonate Benefits, The Art of the Good Life, Daily Dad, Food Science & GLP-1 Drugs, Ground-Breaking Cancer Protocol (FR) show art 3430: Magnesium L-Threonate Benefits, The Art of the Good Life, Daily Dad, Food Science & GLP-1 Drugs, Ground-Breaking Cancer Protocol (FR)

The Cabral Concept

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:     Magnesium L-Threonate Benefits (product review) The Art of the Good Life (book review) Daily Dad (book review) Food Science & GLP-1 Drugs (research) Ground-Breaking Cancer Protocol (research)     For all the details tune in to today’s Cabral Concept 3430 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's...

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Welcome back to our weekend Cabral HouseCall shows! 

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Anonymous: I am having trouble figuring out my body types - kapha, pitta, vata, mesomorph, ectomorph and endomorph. Can you do a show helping us determine our body type or direct me to a show if one already exists?

Roya: I need to lose weight. I’ve tried everything under the sun. I’m an athlete but after having my 2 boys it’s been a struggle. I gain weight evenly all over so I’m proportional and curvy. I know I need to lose 20-30 lbs and I believe my body type is a mesomorph. Where do I start with your protocol? Please help!

Mary: Thank you for all that you do. I very much enjoy your podcast and all the work that goes into making it. What are your thoughts on taking colostrum? Thank you!

Mary: I have been working in a cadaver lab full time for around two years now. There are a lot of noxious chemicals around me at all times, in particular formaldehyde, which I am hovering over while dissecting and teaching. I feel like this is very detrimental for my health but will be in the lab for at least another half a year. Should I constantly be detoxing my body? I have recently been working with a functional medicine physician and have determined that I have hypothyroidism, low WBC (low IgG's), super low hormone levels with amenorrhea since getting off of birth control two years ago. I also transitioned off anxiety medications and adderol two years ago and the underlying anxiety and brain fog/low energy/ poor concentration returned. I also have stomach issues including chronic constipation and bloating. I suppose I would simply like your advise on where to start. For instance, if everything in your system is off unbalanced where do you start? Is it always healing the intestinal permeability first or would you detox heavy metals first? Thank you. P.S. Thank you for your amazing work and podcast. You are so inspiring and contribute to my continued drive to be a functional medicine physician some day. Thank you.

Briana: Hello! I was wondering if being petite/short has anything to do with how much a shorter person should intake in terms of food, as well as exercise and if there was portion advice you could recommend. I am 5’2 and constantly struggle with appetite and keeping weight off. I am about to start your 7-day detox and am looking forward to restarting and moving towards a healthier lifestyle. Love your podcast and what you’re doing! Best, Briana

Gina: Hi Dr Cabral! Just want to thank you for all you do and your help in my daily life! My father was diagnosed with Myastenia Gravis and complains of muscle weakness and double vision along with eyelids dropping. He’s a 65 year old in decent shape and it’s making him crazy that he can barely brush his teeth without getting fatigued. He also takes medication for A-fib, a cholesterol med and an aspirin. I told him he should give up drinking alcohol and eat a better diet. Is there anything else you can tell me about the dis-ease or something I can help him with!? Thank you so much!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes & Resources:

http://StephenCabral.com/680

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Get Your Question Answered:

http://StephenCabral.com/askcabral

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