689: Create a New Identity & Discover What You Want In Life (MM)
Release Date: 12/25/2017
3010: Metavolve Debut, Think Like a Monk, Dry Shampoo & Cancer, The Most Nutritious Vegetable (FR)
The Cabral Concept
Welcome back to this week’s . Today I’d like to share with you the best of the week, reviews & research on: Metavolve (product review) Think Like a Monk (book review) Dry Shampoo & Cancer (research) The Most Nutritious Vegetable (research) We’re going to review all this and much more on today’s 3010 - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most...
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3009: Improve Your Nightly Recovery Using Simple Heart Rate Tracking (TT)
The Cabral Concept
You may be monitoring your sleep using different types of sleep trackers or health tech tools… While it’s beneficial to track biometrics like HRV and body temperature, there’s one often overlooked indicator that can provide insight into improving your overall recovery and rejuvenation. So today I’ll share a simple metric that can show you nightly how effectively your body is handling stress. Join me on today’s 3009 to go over how you can improve your nightly recovery with simple heart rate tracking. Enjoy the show, and feel free to share your thoughts! -...
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3008: How Cellulite Is Created (and Reversed) (WW)
The Cabral Concept
Each of us is born with a certain number of fat cells, and those that form between the skin and muscle are what typically appear as cellulite. But how does this dimpling occur, and why does it happen? Today, I'll explain the process behind cellulite formation in an easy-to-understand manner and share what has been effective in our practice. Join me on today’s 3008 to learn how cellulite is created and what you can do to reverse it. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr....
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3007: These Specific Fats Cause Aging & Disease (TWT)
The Cabral Concept
Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead to an imbalance in the omega-6 to omega-3 ratio. This imbalance can lead to a wide variety of problems, and today I want to share with you why having too much omega-6 can accelerate aging and contribute to a higher risk of disease in the body. So join me on today’s 3007 where I go over how these specific fats cause aging & disease and what you can do about it. Enjoy the show,...
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3006: Carl Jung’s Famous 5 Pillars for a Good Life (MM)
The Cabral Concept
Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish... That's why I feel it is important to have an overall philosophy and adhere to a set of beliefs that not only help us navigate challenging times in life but also allow us to reset and recalibrate our day when we get off track. So today, I want to share with you one set of principles that I believe are essential for everyone to embrace in life. Join me on today's 3006 where I discuss Carl Jung's 5 pillars for a good life. Enjoy the show, and feel free...
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3005: Itchy Throat & Avocados, Toxic Shock Syndrome, Factor V, Flu-Like Symptoms, Selenium Side Effects (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Roman: Howdy Dr. Cabral! When I eat avocados, I get an itchy throat. I typically just eat half an avocado. Is this an avocado allergy? I remember experiencing something similar after eating bananas, this hasn't happened in a long time though. Do I keep eating avocados? I mainly eat them because of all their health benefits and because they are delicious. What else might this reaction in my throat...
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3004: Skincare Favorites, Titanium Concerns, Low PH Level, Bad Breath Help, Cornstarch Products (HouseCall)
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jenny: Hi Dr. Cabral - Thank you and your wonderful team for all that you do to help our community. It truly is amazing and I never miss a podcast. To celebrate your 2000th episode, your wife joined you and shared some of her favorite skin care products and it was so great to get her perspective in addition to yours. Any chance she can make a reappearance and give us an update...
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3003: Reimagining Health Summit, Biological Age Test, Chop Wood Carry Water, Childhood Diet, Babysitting & Aging (FR)
The Cabral Concept
Welcome back to this week’s . Today I’d like to share with you the best of the week, reviews & research on: Reimagining Health Summit - Early Bird Tickets on Sale! Biological Age Test (product review) Chop Wood Carry Water (book review) Childhood Diet (research) Babysitting & Aging (research) We’re going to review all this and much more on today’s Concept 3003. Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community &...
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3002: I Doubled My HRV - Here’s How I Did It (TT)
The Cabral Concept
HRV, or Heart Rate Variability, is a great indicator to understand how well your body is handling stress and how quickly it can recover. I have experimented with a wide variety of things to help improve my HRV, and today I want to go over what has worked for me and what hasn't, in hopes that you can mimic that and work towards improving your own HRV. So join me on today's 3002 where I share the ways I doubled my HRV in under 3 years. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's...
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3001: Do Detox Foot Baths Work? (WW)
The Cabral Concept
Every year, I receive numerous questions about the effectiveness of detox foot baths… Many people are curious about them and wonder if they genuinely live up to their detox claims. So today I want to go over what exactly they are, share some research on them, and provide you with some insight into potential benefits. Join me on today’s 3001 where I go over an unbiased look at detox foot baths. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the...
info_outlineHave you ever felt lost in life? Not really knowing if you're on the correct path or not? Or, maybe even trying to come to grips with who you really are as a person and what you want out of life?
These are normal questions that most of struggle with at one point or another, yet no one cares to admit to them publicly...
The problem is that until we really work through these questions, concerns, and preconceived beliefs we'll never find the answer as to who we are, what we're supposed to doing, and what gives our life meaning...
Tune into today's #CabralConcept 689 to learn how to create a new identity and discover what you want in life - Enjoy the show!
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Show Notes & Resources:
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Get Your Question Answered:
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