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702: #1000, Dermatographia, Methamphetamine Detox, RA Food Test, Book Delay, Impetigo, Nutrition Book Recommendation (HouseCall)

The Cabral Concept

Release Date: 01/07/2018

2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT) show art 2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT)

The Cabral Concept

Did you know that over half of the adult population takes some form of prescription drugs...   The problem is that these drugs only act as a band-aid to cover up more serious symptoms, and many people do not know that their doctor is not addressing the root cause of their ailment.   Additionally, certain medications can rob your body of important vitamins and minerals that it needs to function properly.   Join me on today’s 2995, where I discuss which essential nutrients may be depleted by certain popular medications. Enjoy the show, and feel free to share your thoughts!...

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2994: How to Assess & Fix a Broken Metabolism (WW) show art 2994: How to Assess & Fix a Broken Metabolism (WW)

The Cabral Concept

Are you struggling to lose weight despite feeling like you have tried everything?   It's likely that your metabolism has slowed down, and regardless of how much dieting and exercise you do, it’s unlikely you’re going to achieve the results you want in a healthy manner.   So on today’s 2994 I want to go over how you can assess and fix a broken metabolism to help you reach your weight loss goals. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community &...

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2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT) show art 2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT)

The Cabral Concept

Do you suffer from any of these symptoms?   Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues   These are all common responses the body might have to certain food sensitivities.   And on today’s show, I want to discuss how you can uncover if some of the foods you have been eating are causing you to feel this way and what you can do about it.   So join me on today’s 2993 where I cover the 5 most common food sensitivities. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a...

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2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM) show art 2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM)

The Cabral Concept

Have you ever found yourself close to giving up?   I think we probably all have, but the problem is that shying away from obstacles that are presented in front of you on your journey towards your goals limits your ability to grow and blossom.   We must begin to stop and realize that these obstacles are what shape us and help us on our path to success and greater happiness.   So on today’s 2992 I want to go over why becoming “anti-fragile” may hold the key to happiness & personal growth. Enjoy the show, and feel free to share your thoughts!   - - - For Everything...

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2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall) show art 2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Cindy: I have battled diarrhea for several years, and despite all kinds of stool testing and various diagnosis, I finally diagnosed myself with bile acid malabsorption. I have the classic symptoms. They put me on medication for it, and it is controlling the diarrhea, but I am wondering if I will have to take medication the rest of my life or is there a cure?   Melissa: I trying to adopt a...

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2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall) show art 2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Hannah: Hi its me again. I have one more question. I am a competitive equestrian, so i make sure my protective gear is as good as you can get. I noticed however on my helmet it has a PROP 65 warning containing BPA, could i be absorbing this? Thanks again, you are awesome   Anonymous: Hi Dr Cabral. I was wondering, when you say we should eat 3 meals a day, does that include...

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2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR) show art 2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR)

The Cabral Concept

Welcome back to today’s where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   Blood Type Kit (product review) Manifesting Change (book review) Different Blood Types (research) Alzheimer’s & Vitamin D (research)   For all the details tune in to today’s 2989 - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests:...

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2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT) show art 2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT)

The Cabral Concept

I know there are many people out there who have lost hope and don’t think they can ever be well again.   But I’m here to assure you that healing is possible, and I’m committed to simplifying the journey for you.   So today, I want to share a roadmap that our EquiLife Health Coaching Team has put together and walk you through the process you can take on your path to wellness.   Join me on today’s 2988, where I share this roadmap and go over the step-by-step guide to healing. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's...

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2987: Never Skip Breakfast If This Happens to You (WW) show art 2987: Never Skip Breakfast If This Happens to You (WW)

The Cabral Concept

It’s no secret that I am a big supporter of intermittent fasting!   However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknowledge each person’s bioindividuality.   So on today’s 2987, I want to discuss why you should never skip breakfast if this happens to you. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most...

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2986: Top 10 Most Common Causes of Headaches (TWT) show art 2986: Top 10 Most Common Causes of Headaches (TWT)

The Cabral Concept

The occasional headache is not uncommon…   However, when it becomes a consistent health issue, we need to understand why it’s happening and look for the underlying root cause.   So join me on today’s 2986 where we go over the top 10 reasons why you might be getting headaches and what to do about it. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test...

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Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… 

Let’s get started!

Alexis: Hi Dr Cabral, I am slowly working my way through your podcast and have to say that they are life changing. They have actually replaced my music while I work out.  I learn so much each time. I am needing some guidance on where to begin. I am wanting to have some of your functional lab test performed at the beginning of the year but not sure which one to start with. I live a healthy lifestyle, work out 6 days a week with weights and hiit/Tabata, rarely eat out and buy all organic. The time I go to bed I am learning is far to late (between 12-1 am).  I have been having odd issues creep up over the last 2 years. I have developed a skin disorder called dermatographia, also called skin writing. Basically when I scratch an itch it gets really red and swells. I also have high cortisol levels (24 in the morning and around 21 at 5pm). My cortisol binding globulin is also high. I struggle with anxiety and have all my life. My fasting glucose is also a little high (around 100); however my a1c is normal at 5.1. Lastly, I have a sore in my nose that I cannot get to heal. My initial thought was pre diabetes, but I am not overweight and with my a1c being normal, I am stumped as to what is going on. I am a 33 yr old female, 5'7", 133 lbs. any insight would be greatly appreciated.   Thank you so much! 

Lance: Hi Dr, I work with people who have long-term illegal drug use in their past. My clients are in early recovery and I firmly believe that nutritional changes can prevent more negative consequences in their lives. I will be using your MM podcasts to uplift and help them set new goals for success. What type of nutritional changes would you initially suggest for people who have anywhere from 5 - 30 plus years of Methamphetamine use?

Denise: I have RA that I am trying to control with the AIP protrocal but after 2 years  of this I am still having problems. If I try the FOOD sensitivity  test would it show much when I have been on such a restricted diet . I HAVE severe brain fog and some hand joint inflammation and bad hair loss. Do you or your team have any advice for me. I recently  found your podcasts and love it. I hope you can help me. I HAVE SEEN 2 functional  medicine doctors that did a lot of testing but it did not help much. I went to someone who reads energy and she did help  some by adding sunflower oil that stopped the dehydration problem. Then adding B vitamin helped some brain dysfunction. Any help would be appreciated.  SINCERELY  DENISE 

Gary: Hi Dr. Cabral, My name is Gary from Philippines and I'm interested with your book - Rain Barrel Effect. Don't you have any paperback version of the book? I'm interested because I've believe in reversing ailments and my son was diagnosed with autism and I'm following GAPS diet for him and we're seeing improvements. Hope to hear from you. Regards, Gary

1,000th Question: Bree: Hi Dr. Cabral, My 3 year old son has had recurrent impetigo breakouts around his mouth. He was prescribed a topical antibiotic ointment which I put on the sores as soon as they start. It usually takes about 2 weeks for them to clear up. It just doesn't seem normal for him to be constantly getting these sores. There must be something wrong at a deeper level. He's generally healthy otherwise. No major health issues, typical 3 year old. He does have a terrible diet. He pretty much refuses to eat anything green. Sometimes I can get him to drink a smoothie but it has to be pretty mild for him to drink it...so mostly fruit and a bit of spinach. I'm thinking my next step is to get the sores cultured....ugh! What are your thoughts?? Thank you SO much!!! 

Kevin: Hi Dr. Cabral, I was wondering if you could provide me with 2 nutrition books that most impacted you? I am going in the nutrition/fitness field and crave to learn more about the topic. Thank you, Kevin

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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Show Notes & Resources:

http://StephenCabral.com/702

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Get Your Question Answered:

http://StephenCabral.com/askcabral