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708: Leaky Gut Food Test, Rosacea/Raynauds, Wrist Test, Cervical Issues, Bulimia Recovery, Body Falls Asleep (HouseCall)

The Cabral Concept

Release Date: 01/13/2018

2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT) show art 2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT)

The Cabral Concept

Did you know that over half of the adult population takes some form of prescription drugs...   The problem is that these drugs only act as a band-aid to cover up more serious symptoms, and many people do not know that their doctor is not addressing the root cause of their ailment.   Additionally, certain medications can rob your body of important vitamins and minerals that it needs to function properly.   Join me on today’s 2995, where I discuss which essential nutrients may be depleted by certain popular medications. Enjoy the show, and feel free to share your thoughts!...

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2994: How to Assess & Fix a Broken Metabolism (WW) show art 2994: How to Assess & Fix a Broken Metabolism (WW)

The Cabral Concept

Are you struggling to lose weight despite feeling like you have tried everything?   It's likely that your metabolism has slowed down, and regardless of how much dieting and exercise you do, it’s unlikely you’re going to achieve the results you want in a healthy manner.   So on today’s 2994 I want to go over how you can assess and fix a broken metabolism to help you reach your weight loss goals. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community &...

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2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT) show art 2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT)

The Cabral Concept

Do you suffer from any of these symptoms?   Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues   These are all common responses the body might have to certain food sensitivities.   And on today’s show, I want to discuss how you can uncover if some of the foods you have been eating are causing you to feel this way and what you can do about it.   So join me on today’s 2993 where I cover the 5 most common food sensitivities. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a...

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2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM) show art 2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM)

The Cabral Concept

Have you ever found yourself close to giving up?   I think we probably all have, but the problem is that shying away from obstacles that are presented in front of you on your journey towards your goals limits your ability to grow and blossom.   We must begin to stop and realize that these obstacles are what shape us and help us on our path to success and greater happiness.   So on today’s 2992 I want to go over why becoming “anti-fragile” may hold the key to happiness & personal growth. Enjoy the show, and feel free to share your thoughts!   - - - For Everything...

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2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall) show art 2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Cindy: I have battled diarrhea for several years, and despite all kinds of stool testing and various diagnosis, I finally diagnosed myself with bile acid malabsorption. I have the classic symptoms. They put me on medication for it, and it is controlling the diarrhea, but I am wondering if I will have to take medication the rest of my life or is there a cure?   Melissa: I trying to adopt a...

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2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall) show art 2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Hannah: Hi its me again. I have one more question. I am a competitive equestrian, so i make sure my protective gear is as good as you can get. I noticed however on my helmet it has a PROP 65 warning containing BPA, could i be absorbing this? Thanks again, you are awesome   Anonymous: Hi Dr Cabral. I was wondering, when you say we should eat 3 meals a day, does that include...

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2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR) show art 2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR)

The Cabral Concept

Welcome back to today’s where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   Blood Type Kit (product review) Manifesting Change (book review) Different Blood Types (research) Alzheimer’s & Vitamin D (research)   For all the details tune in to today’s 2989 - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests:...

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2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT) show art 2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT)

The Cabral Concept

I know there are many people out there who have lost hope and don’t think they can ever be well again.   But I’m here to assure you that healing is possible, and I’m committed to simplifying the journey for you.   So today, I want to share a roadmap that our EquiLife Health Coaching Team has put together and walk you through the process you can take on your path to wellness.   Join me on today’s 2988, where I share this roadmap and go over the step-by-step guide to healing. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's...

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2987: Never Skip Breakfast If This Happens to You (WW) show art 2987: Never Skip Breakfast If This Happens to You (WW)

The Cabral Concept

It’s no secret that I am a big supporter of intermittent fasting!   However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknowledge each person’s bioindividuality.   So on today’s 2987, I want to discuss why you should never skip breakfast if this happens to you. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most...

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2986: Top 10 Most Common Causes of Headaches (TWT) show art 2986: Top 10 Most Common Causes of Headaches (TWT)

The Cabral Concept

The occasional headache is not uncommon…   However, when it becomes a consistent health issue, we need to understand why it’s happening and look for the underlying root cause.   So join me on today’s 2986 where we go over the top 10 reasons why you might be getting headaches and what to do about it. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test...

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Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Anonymous: Hi Dr Cabral, I'm a long time listener and have used some of your tests and products. I truly appreciate everything you do. My question for you is about my recent food sensitivity test results. Out of the three levels of reactivity (high, moderate, mild), I was moderately high for dairy and moderate for 22 other foods, such as nuts, gluten, green beans, peas, soy, coconut, and eggs. This seems like a lot of foods to have a sensitivity to so I'm wondering if I should do your SIBO/Candida protocol a 2nd time (did it earlier this year) in case I have SIBO/Candida issues again or if I have to just omit these foods for a while to give my body a rest. As always, appreciate any insights you can share on how best to move forward.

Zoe: hi Dr Cabral, another question for you to kindly answer - i wondered if you had any thoughts how to manage a combination of rosacea and rayneuds (as, they appear to me, to be equal and opposites) - ie what is good for rayneuds - like saunas, keeping warm, spices - is bad for rosacea. Thanks, as always. Zoe

Jenmarie: Hi Dr. Cabral, I am trying to figure out my body type and what diet works best for my body type. I am 5'6" weigh about 135 lbs, my shoulders are as wide as my hips, Smaller breasts, long neck, and If I put my middle finger and thumb around my wrist, my thumb overlaps my middle finger. Can you tell me what body type this is and recommend what diet I can benefit from the best? I am training for a marathon as well so I want to feel and look my best. Thank you so much for all your advise. Jenmarie

 

Jenett: Hello Dr. Cabral, Over the past month, I have been feeling increasingly fatigued, have had a lot of headaches, neck pain and overall weakness. I had blood work done and found I am low on Iron but I've been taking it for a while now, with little improvement. I try to drink coffee to give me an alert boost but it doesn't help much. As much as I love coffee, it doesn't love me, as It never fails that I breakout after drinking it for more than once a week. Why is this, and what could all of these symptoms be a sign of? IS there a test I could run to determine what is going on? Many thanks, Jenett

 

Kelly: Hello Dr. Cabral. I love your podcast and listen every day! I am a 31 year old female that has suffered from on-again/off-again bulimia since I was 15. The root of my bulimia has always been my desire to lose weight. I am VERY pear-shaped (medium sized on the top, very large in the hips, thighs, and butt) and have always been overweight despite infinite futile attempts, which always leads me back to bulimia. Two questions- FIRST QUESTION: Can you speak to why some women have such large bottom halfs? I have been taking DIM, Calcium D-Glucarate, adrenal support herbs, extremely clean vegan diet, as well as progesterone cream on days 14-28 of my cycle to try to balance out my hormones after blood tests revealed almost non-existent progesterone levels and average to above-average estradiol levels. SECOND QUESTION: What are the long term effects of bulimia? I have always suspected that my bulimia habit is working against my weight loss efforts due to an insulin rollercoaster. Thank you for your time!

Katie: I love all the tips and education you share, thank you! My question is about what could cause areas of my body to “fall asleep” During a yoga flow? I know it typically has something to do with circulation but I’m moving and breathing yet seem to be the only one in my class that constantly has to come out of a pose to “shake” the tingling feeling in my legs, arms & back. I’ve asked a couple of my teachers and mentioned it to other students and they were confused - like they’d never heard of that before. It happens a lot when I sleep, too, but that seems more normal. Is this an indication of a problem that the “google dr” just doesn’t know about?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes & Resources:

http://StephenCabral.com/708

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Get Your Question Answered:

http://StephenCabral.com/askcabral