loader from loading.io

884: Toxic Work Environment, Gallbladder Missing, Protein in Kidneys, Choking, Elderly Falls, Cardiac Inflammation, Rash on Face, Enzyme Timing, "Lady Regions" (HouseCall)

The Cabral Concept

Release Date: 07/08/2018

3002: I Doubled My HRV - Here’s How I Did It (TT) show art 3002: I Doubled My HRV - Here’s How I Did It (TT)

The Cabral Concept

HRV, or Heart Rate Variability, is a great indicator to understand how well your body is handling stress and how quickly it can recover.   I have experimented with a wide variety of things to help improve my HRV, and today I want to go over what has worked for me and what hasn't, in hopes that you can mimic that and work towards improving your own HRV.   So join me on today's 3002 where I share the ways I doubled my HRV in under 3 years. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's...

info_outline
3001: Do Detox Foot Baths Work? (WW) show art 3001: Do Detox Foot Baths Work? (WW)

The Cabral Concept

Every year, I receive numerous questions about the effectiveness of detox foot baths…   Many people are curious about them and wonder if they genuinely live up to their detox claims.   So today I want to go over what exactly they are, share some research on them, and provide you with some insight into potential benefits.   Join me on today’s 3001 where I go over an unbiased look at detox foot baths. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the...

info_outline
3000: Episode 3000: How I Found Happiness & How You Can Too (TWT) show art 3000: Episode 3000: How I Found Happiness & How You Can Too (TWT)

The Cabral Concept

Thank you all for celebrating episode 3000 of The Cabral Concept with me!   I’m deeply grateful for this community, and today, I want to share something meaningful with you - the guiding philosophy that I carry with me in life.   As we navigate challenges and setbacks on our journey toward our highest potential, this philosophy helps me persevere and push forward, even when things appear impossible…   So thank you for joining me on today’s 3000 now please enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's...

info_outline
2999: Do This First Thing in the Morning (MM) show art 2999: Do This First Thing in the Morning (MM)

The Cabral Concept

I think we can all assume that we have the best of intentions whenever we set a goal...   The problem is, life tends to get in the way and something always comes up that can throw us off track.   So today, I'd like to introduce you to my favorite mantra that helps me stay focused on my goals each day so that I can consistently move forward.   Join me on today’s 2999 where I share with you how I prioritize my goals and start my day off right. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of...

info_outline
2998: Root Cause of PICA, Plans for Ayubowan, Pain When  Eating, Taking Zinc & Magnesium, Detox After Cleaning (HouseCall) show art 2998: Root Cause of PICA, Plans for Ayubowan, Pain When Eating, Taking Zinc & Magnesium, Detox After Cleaning (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Cara: I am a holistic nutritionist and I have a 12 year old client who started eating paper 5 years ago. I wanted to see what are the underlying causes of this which I believe is called PICA. She seems like she is on the autism spectrum so I am running a heavy metal test in her blood right now and would like to run a HTMA too. Anything else that you would suggest?   Isabella: Dear Dr. Cabral...

info_outline
2997: Detox Foot Bath, May-Thurner Syndrome, Finding New Research, Mastic Gum For Bloating, Sleep During Pregnancy (HouseCall) show art 2997: Detox Foot Bath, May-Thurner Syndrome, Finding New Research, Mastic Gum For Bloating, Sleep During Pregnancy (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Audrey: Hi Dr. Cabral, Have you ever heard of a detox foot bath? My dad is doing them at health center here, where he soaks his feet for 30 mins in a copper basin. They add salt and electrodes to the water. After 30 mins the water is a nasty brownish color which must be the toxins being pulled from the body. Is this legit? And how does this work? Thanks   Grethen: Any...

info_outline
2996: New Food Sensitivity Test, The Well-Lived Life, Hydration & Aging, Dogs & Coconut Oil (FR) show art 2996: New Food Sensitivity Test, The Well-Lived Life, Hydration & Aging, Dogs & Coconut Oil (FR)

The Cabral Concept

Welcome back to today’s where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   New Introductory Food Sensitivity Test (product review) The Well-Lived Life (book review) Hydration & Aging (research) Dogs & Coconut Oil (research)   For all the details tune in to today’s 2996. Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular...

info_outline
2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT) show art 2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT)

The Cabral Concept

Did you know that over half of the adult population takes some form of prescription drugs...   The problem is that these drugs only act as a band-aid to cover up more serious symptoms, and many people do not know that their doctor is not addressing the root cause of their ailment.   Additionally, certain medications can rob your body of important vitamins and minerals that it needs to function properly.   Join me on today’s 2995, where I discuss which essential nutrients may be depleted by certain popular medications. Enjoy the show, and feel free to share your thoughts!...

info_outline
2994: How to Assess & Fix a Broken Metabolism (WW) show art 2994: How to Assess & Fix a Broken Metabolism (WW)

The Cabral Concept

Are you struggling to lose weight despite feeling like you have tried everything?   It's likely that your metabolism has slowed down, and regardless of how much dieting and exercise you do, it’s unlikely you’re going to achieve the results you want in a healthy manner.   So on today’s 2994 I want to go over how you can assess and fix a broken metabolism to help you reach your weight loss goals. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community &...

info_outline
2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT) show art 2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT)

The Cabral Concept

Do you suffer from any of these symptoms?   Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues   These are all common responses the body might have to certain food sensitivities.   And on today’s show, I want to discuss how you can uncover if some of the foods you have been eating are causing you to feel this way and what you can do about it.   So join me on today’s 2993 where I cover the 5 most common food sensitivities. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: - - - Get a...

info_outline
 
More Episodes

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Carla: I have PCOS, and possibly endometriosis & some type of thyroid dysfunction (these two haven't officially been diagnosed, but I have symptoms that have lead me to think I may have them). As I learn more about my condition and how to heal myself through lifestyle & supplements, I also try to get rid of toxins, do detoxes, eat well & exercise. However, I've worked with fire resistant garments for almost 15 years of my life and recently I learned that fire retardants are endocrine disruptors. I'm not able to immediately leave that field of work. Is there a way I can protect myself? I recently started wearing gloves (but they are plastic which is possibly not ideal either) and a cotton mask to keep from breathing in the fibers. What would you recommend? I'm not sure exactly HOW bad it is to continue working like this or if it's something I definitely need to get away from as soon as possible. Thank you for any guidance!

Kate: Hi Dr Cabral, I had my gallbladder removed 10 years ago but didn't drastically alter my diet until about 3 years. I eat a mainly paleo lifestyle (with occasional legumes), and I've discovered through recent bloodwork that I have deficiencies in a number of areas. Specifically with Vitamin D and also with my thyroid (I am well outside the "optimal" range but technically still "normal"). I take 3000 IU Vitamin D each day but after researching saw that having no gall bladder can lead to the inability to absorb fat-soluble vitamins as well as possibly affect thyroid and even cholesterol. Is there a way to overcome this? If I were to start taking your daily digestive enzymes, could that help my vitamin absorption? Thank you!

Julie: Dear Dr. Stephen Cabral, A friend of mine suggested your podcast last week and I have binged listened ever since. I have dealt with different issues such as Candida and fatigue. I overcame Candida with an elimination diet. Or maybe so I have thought… I have had my thyroid tested and it is normal. All my markers are normal except they found that I have Kidney disease. They were not able to find the root cause of it… My glomerular filtration rate is currently at 46 mL/min. The nephrologist stated that since I am an athletic build that is why. I am currently dealing with mood and fatigue. So if you can point me in the right direction of testing and why, that would be very helpful. Thank you! Julie Johnson 

Jill: Hi Dr. Cabral, I have a friend who has achalasia. She has had the balloon dilation procedure done 2-3 times. It often works for a time and then she has difficulty getting food down her esophagus. I'd love to hear your thoughts on diet info related to achalasia, the possibility of overcoming it, and any steps she could take to find health/healing. My understanding is that it's an autoimmune disease ... and can't be "cured" ... ? But I know you overcame Addison's. Any help/direction would be so amazing! Thank you so much for these house calls!!!

Claude: Hi! Don't know if you've already talked about this on your podcast: "Elderley's falls" (sarcopenia)?Is there anything i can do for my 93 years old dad?Thank you from Quebec.Canada

Elizabeth: Dear Dr. Cabral - I found your podcast about 6-8 months ago after you appeared on EOFire. My daughter was "cured" from her gut, thyroid, chronic EBV through holistic/funcational/naturopathy and it literally gave her a life again! (She lives in Florida and we live in the middle of the country. )So thankful! But today, I'm writing about my husband. Genetically he is challenged. By that I mean that everyone in his family is/was obese. His 2 brothers died in their 50's, (one from a PE and one from untreated diabetes) His two living sisters are in their late-50's and early 60's. One is riddled with fibromyalgia, chronic fatigue and both are overweight. His father died of Lymphoma at 72 and his mother from congestive heart failure at 82At 40 my husband was diagnosed with prostate cancer, but considered cured from that. At 46, he developed progressive hip pain and the joint was so eroded that he had to undergo a hp replacement at 47. All the nsaids and steroids that he took for that and for years prior to that for a football (knee) injury lead to acute renal failure before the replacement was done. His knee was replaced about a year ago. He has a stressful job and works about 7 days a week. He was also diagnosed with osteopenia at 46 and used Forteo for about 6 months, but I just wasn't comfortable with him continuing that. Since then he has been on Prolea. Uses supplements from the Shalkee Corporation. Daily vitamin, D3, Calcium, Iron and CoQ10. About 2-3 years ago he began gaining weight and becoming more and more fatigued. But our diet had not changed and in fact has gotten cleaner and healthier due to my desire to feel my family whole foods For 25 years he maintained a weight of 165 +/- 3 pounds. He's gained about 35 pounds; mostly around his umbilical area, but also in his groin area. He is tired ALL the time, cold, his eyes are puffy every morning, decreased libido, frequent nose bleeds, (but only after blowing his nose) decreased muscle mass and seems to catch every cold virus that comes around. He's always had periodic bouts of HSV II which seem to be worse with increased stress. He had extensive lab testing done last fall through Veridia Diagnostics. I would be happy to send these to you. Cardiac inflammation is a little high with hs-CRP 2.1 and Homocysteine (10). Food Allergies (IgE) were all negative, but IgA was not done. Lipid; Total Cholesterol 217 Triglycerides 100, HDL 70, LDL 141, Apo B 104. Fasting glucose 97, Insulin 7, A1C 5.3, Cortisol 11.2, Adiponectin 25.6, Leptin 13.9 Ferritin 156, Vitamin D 66, Magnesium 2.2, Creatine 1.3 Cystatin C 1.07 TSH 2.0, T4 5.3, Free T4 1.0, T3 1.23, Free T3 3.0, Thyrodglobuin antibody 10.6, Thyroid peroxidase antibody 12.93, Testosterone 640.6, FTI 31.7, SHBG 70.2, Estadiol 29.6 I think we have a thyroid problem, even though his labs are "normal". What should we do next? Sorry this got so long, but I really value your opinion. He would like to feel more like himself again and lose the weight. I would like to have a more energetic husband. Thank you in advance, Dr. Cabral!

Lizzie: Hello! My husband has had a persistent rash on his face that seemed to come out of no where. In January it started. It looks like small tiny pimples and red dots. Forhead, nose, cheeks. Subsides slightly and always comes back. His face is not itchy and it is most prominent when out of shower. Then in Feb his stomach started becoming itcy, more patches of dry skin, not rash-like on his face. He also has had toe-fungus for years, from sports in college. What could be causing this rash and how can he work to get rid of it? He eats very little protein, when he does, crappy chicken. Lots of veggies and he does have a massive sweet tooth. He is 37 yo. he is also going through a job transition. thank you!

Terri: I just purchased your digestive enzyme. Do I take this 15 min before each meal or only the first meal of the morning? It then works all day with just taking in the morning? Thank you 

Catherine: Hi Stephen, I regularly listen to your podcasts and would love it if you could help me out. Here’s a bit of information about myself, I’m 24, came off the pill just over 2 years ago and got quite bad acne all over my face (got worse and worse over time). Previous to coming off the pill, roughly about 1-2 years before, I became intolerant to dairy. In the past year I have been getting reoccurring yeast infections ("lady regions"). I have just completed a 3 month parasite cleanse, saw lots come out in my poop and I feel much better for doing it. However I am still getting yeast infections, I have figured out I have candida / gut issues. Would you recommend any other tests apart from the acids test? I’m not sure if my hormones could still be imbalanced? I have cut out a lot of foods that I used to eat such as bread, refined sugar etc but it’s not enough to kill whatever yeast/bacteria is inside me. Thank you

Annie:  Hello, I have been suffering with halitosis for around 15 years. I have been to every specialist that there is. I have even had my stomach biopsy and I have been to several dentist and gum specialist to rule out oral health care and everyone tells me I am fine and they cannot find anything wrong. My breath smells like feces and I didn't know what else to do? Please tell me where to start. Do you except health insurance?

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/884

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)