975: ADD Meds, Clearing Skin, Chronic Cough, Twitching Muscles, Dry Scalp, Ascorbic Acid Allergy (HouseCall)
Release Date: 10/07/2018
2996: New Food Sensitivity Test, The Well-Lived Life, Hydration & Aging, Dogs & Coconut Oil (FR)
The Cabral Concept
Welcome back to today’s where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: New Introductory Food Sensitivity Test (product review) The Well-Lived Life (book review) Hydration & Aging (research) Dogs & Coconut Oil (research) For all the details tune in to today’s 2996. Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular...
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2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT)
The Cabral Concept
Did you know that over half of the adult population takes some form of prescription drugs... The problem is that these drugs only act as a band-aid to cover up more serious symptoms, and many people do not know that their doctor is not addressing the root cause of their ailment. Additionally, certain medications can rob your body of important vitamins and minerals that it needs to function properly. Join me on today’s 2995, where I discuss which essential nutrients may be depleted by certain popular medications. Enjoy the show, and feel free to share your thoughts!...
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2994: How to Assess & Fix a Broken Metabolism (WW)
The Cabral Concept
Are you struggling to lose weight despite feeling like you have tried everything? It's likely that your metabolism has slowed down, and regardless of how much dieting and exercise you do, it’s unlikely you’re going to achieve the results you want in a healthy manner. So on today’s 2994 I want to go over how you can assess and fix a broken metabolism to help you reach your weight loss goals. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community &...
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2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT)
The Cabral Concept
Do you suffer from any of these symptoms? Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues These are all common responses the body might have to certain food sensitivities. And on today’s show, I want to discuss how you can uncover if some of the foods you have been eating are causing you to feel this way and what you can do about it. So join me on today’s 2993 where I cover the 5 most common food sensitivities. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a...
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2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM)
The Cabral Concept
Have you ever found yourself close to giving up? I think we probably all have, but the problem is that shying away from obstacles that are presented in front of you on your journey towards your goals limits your ability to grow and blossom. We must begin to stop and realize that these obstacles are what shape us and help us on our path to success and greater happiness. So on today’s 2992 I want to go over why becoming “anti-fragile” may hold the key to happiness & personal growth. Enjoy the show, and feel free to share your thoughts! - - - For Everything...
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2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Cindy: I have battled diarrhea for several years, and despite all kinds of stool testing and various diagnosis, I finally diagnosed myself with bile acid malabsorption. I have the classic symptoms. They put me on medication for it, and it is controlling the diarrhea, but I am wondering if I will have to take medication the rest of my life or is there a cure? Melissa: I trying to adopt a...
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2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall)
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Hannah: Hi its me again. I have one more question. I am a competitive equestrian, so i make sure my protective gear is as good as you can get. I noticed however on my helmet it has a PROP 65 warning containing BPA, could i be absorbing this? Thanks again, you are awesome Anonymous: Hi Dr Cabral. I was wondering, when you say we should eat 3 meals a day, does that include...
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2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR)
The Cabral Concept
Welcome back to today’s where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Blood Type Kit (product review) Manifesting Change (book review) Different Blood Types (research) Alzheimer’s & Vitamin D (research) For all the details tune in to today’s 2989 - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests:...
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2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT)
The Cabral Concept
I know there are many people out there who have lost hope and don’t think they can ever be well again. But I’m here to assure you that healing is possible, and I’m committed to simplifying the journey for you. So today, I want to share a roadmap that our EquiLife Health Coaching Team has put together and walk you through the process you can take on your path to wellness. Join me on today’s 2988, where I share this roadmap and go over the step-by-step guide to healing. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's...
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2987: Never Skip Breakfast If This Happens to You (WW)
The Cabral Concept
It’s no secret that I am a big supporter of intermittent fasting! However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknowledge each person’s bioindividuality. So on today’s 2987, I want to discuss why you should never skip breakfast if this happens to you. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most...
info_outlineThank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Kelly: Dear Dr. Cabral, Love and appreciate your podcasts. Do you have suggestions for ways to rebalancing energy and neurotransmitters after discontinuing ADD medications? I have inattentive type ADD and have been on Adderall for the last 8 years. I got sick of the worsening depression, mood swings, and low energy and read about the long term effects of the medication and have since tapered off of it. I feel somewhat improved after starting on Wellbutrin and L-tyrosine in the AM but would love to hear your thoughts. I don’t want to be on an antidepressant forever. Also, if you can recommend any books or other resources on neurotransmitters/ADD I’d appreciate them! I work in the ER and love reading research and learning! Thanks so much!
Tara: Hi Dr. Cabral, In recent years I’ve been learning a lot about holistic approaches to wellness. Since discovering your podcast a month ago, this journey has been expedited. Thank you so much for sharing your knowledge! I’m in my 30’s and since having my second child, I’ve struggled with bad ache. It seems to be hormonal, as it increased with my menstrual cycle (which has also become much heavier and painful). I tried many natural remedies with no success, before going to the dermatologist who prescribed birth control and a topical gel called Veltin (generic for Ziana). I’ve been on it for 5 months and it has worked very well in clearing my skin. However, I’d really like to stop taking these drugs if possible. Besides the acne, my other major “dis-ease” is plantar fasciitis that won’t go away after 7 months of resting, wrapping, icing, and stretching per my orthopedists recommendation (she wants to start Cortisone shots next, which I don’t want). I like to stay fit and work out 5-6 days a week. I’m currently on Day 5 (of 7) of the DCD and would like to run some labs afterwards to determine the underlying problems, address them, and maximize my health. What would you suggest? Thank you!
Maxine: i have had a chronic cough for almost 5 years, starts off as a dry cough, then get productive and I'm have to spit out phlegm, when I blow my nose in the morning there is greenish color mucus. Any advice how to cure it. I was told it was due to nerve and I should take Lyrica, I've seen ENT, pulmonologist and no relief
Adrian: Hi Dr Cabral! I am a 32 years old Personal trainer from Norway. I stables on to your website, and listened to some of your podcasts, and found out you are the guy i should talk to! I was taking 3x1g Amoxilin for 100 days for my Modic changes In my lower back. My symptoms now is twitching muscles, anxious, flat mood, cold fingers, internal «rage» In my nervous system, extreme tierdness In afternoon, and full Body stiffness and pain, especially ln the morning. I also seem to Get arthritis In my fingers. It can be better for a few days, then it comes back. Can’tfind a pattern with histamine or other foods. i took some blood tests But came back normal. Please Dr.Cabral tell me Where to start. My doctor is as Always without suggestions. And if there is an answer to my problems i would be so happy to be my self around my little family again.
Tanya: Hi Doctor Cabral, Finding your podcasts ( through a Melissa Ambrosini podcast ) has been the best thing ever. I could listen to you all day. Actually that is what I'm trying to do, get through all the past podcasts. I have a question about Marine collagen, here in Australia it is very big at the moment. What are your thoughts on taking this daily as suggested on the pack? My thoughts for taking this is for bone/joints support as I have a scoliosis and deterioration between the disks around my neck/shoulder area. The past year it seems to have become worse with a pretty constant pain radiating down and across my right shoulder and arm. I am looking to support bone health. It is affecting my yoga practice also. I don't have dairy other than the occasional cheese and take D3 daily, recommended by my doctor after blood tests. I have started adding Vit k with 4& 7 in it.
I also have a very dry scalp mainly around the hairline. I am 48 years old and never suffered in the past. It is ok for the first day of washing but the next it starts to flake. What are your suggestions for this? Keep up the fantastic work, I love that you are forever educating us on health and wellbeing from your heart.
Alice: I am extremely allergic to ascorbic acid. My tongue swells and upsets stomach. Will any of your cleanses ok for me?
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Specific Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Join the Community & Get Your Questions Answered:
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Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
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(The fastest way to get well, lose weight, and feel great!)
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> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
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> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
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> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
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> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
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> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
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> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
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> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
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(Run your adrenal & hormone levels)
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(Find out your hidden food sensitivities)
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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
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(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
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(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
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(View all Functional Medicine lab tests you can do right at home for you and your family!)