E243 Mary Rogers Goes On Spring Break
Experience 50 Podcast for Midlife
Experience 50 is going on a brief, yet purposeful, hiatus. The next episode will release on June 25th, 2021. Enjoy listening to the who, why. when, where, and how behind the season-long spring break for host, Mary Rogers. I believe the finish line of your Experience 50 experience is that you become the person you’ve chosen to be. To follow Mary's adventure, become a $5 Friend at Transcript: MARY: In recent episodes, I’ve been dropping some obvious and not-so-obvious hints that I’ve been itching to shake things up in the 57-year-old version of me.. Like so many of you, I’m not...
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E242 Ask Me Anything | Meditation
Experience 50 Podcast for Midlife
Mary Rogers answers her listeners' most asked question "How can I learn to meditate?" Includes two recommended resources: Sam Harris Waking Up and Dan Harris Ten Percent Happier. Includes a guided Loving Kindness Meditation with Mary
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E241 Leaving America with Amelia and JP
Experience 50 Podcast for Midlife
This story of a midlife pivot goes south, way south - to Ecuador. Meet Amelia (52) and JP (49), American Expatriates living in Ecuador since 2017 when they faced the fact that they had no choice but to leave the United States. Get exclusive updates on Mary's Leaving America Pivot Become a Patron to JOIN our book club LEND YOUR VOICE to the podcast! Send your questions for Mary's next Cleopatra's Vagina: Answers to Listeners' Questions. Send voicemail: Get Mary's weekly email: Midlife Facebook Group: Enjoying the podcast? Could you please support the show with a donation? Be a guest on...
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E240 Virtual Book Club w/Joan Lunden
Experience 50 Podcast for Midlife
Joan Lunden, former host of Good Morning America, meets with the Experience 50 Virtual Book Club to chat about her latest book, Why Did I Come Into This Room, A Candid Conversation on Aging. Full show notes Become a Patron to JOIN our book club LEND YOUR VOICE to the podcast! Send your questions for Mary's next Cleopatra's Vagina: Answers to Listeners' Questions. Send voicemail: Get Mary's weekly email: Midlife Facebook Group: Enjoying the podcast? Could you please support the show with a donation? Be a guest on the podcast, tell your midlife story:
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E239 Pissed Off Yogi | Midlife Divorce Story with Dr. Katy Jane
Experience 50 Podcast for Midlife
Midlife divorce. Hear Dr. Katy Jane's story of divorce, including the business and financial losses which led to her becoming one pissed-off yogi. Her anger was preceded by denial and guilt and when she discovered that her husband had destroyed her business and livelihood - leaving her with only $500 to her name - that is when she allowed herself to be pissed-off. We discuss anger triggers, meditation practices, the divine feminine, Hindu goddess Kali, western adoption of yoga and meditation, self-love, and opening yourself to new love. Full show notes, guest info links, and images: Named...
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E238 Chicken Soup For The Soul with Amy Newmark, Editor-in-Chief and Publisher
Experience 50 Podcast for Midlife
Amy Newmark's 50th birthday included a newly empty nest and the purchase of Chicken Soup For The Soul. She didn't just buy a book, she bought the company. Now 63, Amy speaks with Mary Rogers about her own midlife transitions while discussing the latest CSFTS book, Age Is Just A Number, 101 Tales of Humor and Wisdom for Life After 60. Full Show Notes and Links: Lend your voice to the podcast! Send your questions for Mary's next Cleopatra's Vagina: Answers to Listeners' Questions. Send voicemail: Book Club with Joan Lunden 2/17 & 19, 2021: Get Mary's weekly email: Midlife Facebook Group:...
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E237 F*ck It Factor with Jetty Nieuwenhuis
Experience 50 Podcast for Midlife
Jetty Nieuwenhuis, 49, has been through some stuff. Lots of it. Now she says "F*ck it". This is one woman's midlife pivot story. She is sharing the lessons learned from her experience with us today - and as a midlife influencer on Instagram as Trujetty I think of her as an early-achiever in the midlife experience beginning with the loss of both parents in her late 30s. If you've listened to many episodes of my show, you have no doubt noticed this pattern of huge shifts in perspective and circumstances after the loss of one or both parents. She also became quite ill, a mysteriously familiar...
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E236 Emotional Baggage and Old Beliefs with Joanie Marx
Experience 50 Podcast for Midlife
Is midlife looking frighteningly dull? Let's take those chains off! Your emotional baggage and old beliefs will hold you back from any glimmer of growth, so listen in. Joanie Marx joins Mary for a deep dive into how to improve your outlook toward life by doing a bit of inward-focused detective work. Yes, this episode comes with homework. Buy the Book, Full show notes: Book Club with Joan Lunden 1/17 & 19, 2021: Get Mary's weekly email: Midlife Facebook Group: Enjoying the podcast? Could you please support the show with a donation? Be a guest on the podcast, tell your midlife...
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E235 Living In the Middle with Mary Rogers
Experience 50 Podcast for Midlife
Middle seat. Middle child. Oh, woe is the middle of anything. So here we are in the middle of our adulthood, sigh. Think of your life as a story. Beginnings and endings are easy. It is in writing the middle part of any story that things get a bit messy. Full show notes and quotes: Mary Rogers launches Experience 50 Book Club 2021 with Joan Lunden's book "Why Did I Come Into This Room, A Candid Conversation on Aging". To participate in Book Club Zoom meetings, become a Patron! Register here:
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234 Lone Wolf Social Butterfly - Tamara Bee
Experience 50 Podcast for Midlife
Canadian Brit, Tamara Bee, 50, has traveled to 76 countries, on a shoestring budget and usually alone. Blessed by the Dalai Lama, boarding down a volcano, threatened in Ethiopia, tangling with gorillas, are just a few of her tales. Since her early 20s, Tamara has worked odd jobs, bartending or waiting tables, to fund her wanderlust. Now she is sharing her stories of solo female travel across the continents on her Many Roads Traveled Podcast, her website, and YouTube Channel. Grab all the links and details in the full show notes: Support the podcast: Join the private Facebook Group of...
info_outlineMy #1 best strategy for mental health and wellness is found in practicing mindfulness and visualization through meditation and self-hypnosis.
I share my own struggles with getting on board, where I started, how you can find your starting place AND I share a condensed version of my 2015 episode with Chel Hamilton, host of the Meditation Minis Podcast.
Full show notes: https://www.experience50.com/216
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