FFP 210 | The Complete Guide to Fertility Awareness | Jane Knight
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Release Date: 07/06/2018
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join us in July for our next class! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...
info_outline FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.AcFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join us in July for our next class! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you...
info_outline FFP 519 | The Way of Fertility | Michelle Oravitz, L.AcFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! If you haven’t grabbed your copy of , grab it .
info_outline FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha BlasiFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...
info_outline FFP 517 | Optimizing Egg Quality | Real Food for FertilityFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of ! You’ll find a deep dive into this topic in Chapter 10. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next...
info_outline FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research SeriesFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the...
info_outline FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy...
info_outline FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...
info_outline FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of...
info_outline FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility FridayFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...
info_outlineJane is the Director of FertilityUK – a national fertility awareness service which provides factual information and support for general health education, planning and avoiding pregnancy using a combination of fertility indicators. FertilityUK also offers training for health professionals in the UK and internationally. Jane has authored several books including The Complete Guide to Fertility Awareness.
In today’s episode, we talk about Fertility Awareness and get into the role of fertility awareness educators in supporting women to chart their cycles.
This episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program. The next session begins next week!
You are invited to join us in the Fertility Awareness Mastery program! You'll have an opportunity to master Fertility Awareness, take a deep dive into your cycles, gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here to apply now!
- Does the fertility awareness method work effectively as birth control?
- What factors impact the effectiveness of fertility awareness as a method of birth control?
- Why certain methods of fertility awareness are more effective for certain women
- The benefits of utilizing several fertile signs (i.e. cervical mucus, basal body temperature, and cervical position)
- When using a fertility monitor can be beneficial for women along with the additional signs in fertility awareness charting
- How can women derive the highest effectiveness from the fertility awareness method?
- How can apps be used to help women chart their cycles and use fertility awareness for birth control?
- The impact of stress on the menstrual cycle, and how it impacts your use of the fertility awareness method
- What you need to know before you start teaching fertility awareness
Connect with Jane:
Resources mentioned:
- The Complete Guide To Fertility Awareness | Jane Knight
- Fertility Awareness 101 FREE Video Series
- Fertility Friday Programs
- Fertility Friday Facebook Group
Related podcasts & blog posts:
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
Fertility Friday | 10 Week Fertility Awareness Mastery Group Program
This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!