Libsyn Directory

FFP 225 | Egg Freezing and Cryopreservation | Fertility Preservation | Valerie Landis

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Release Date: 10/12/2018

FFP 517 | Optimizing Egg Quality | Real Food for Fertility

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of ! You’ll find a deep dive into this topic in Chapter 10. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next...

FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the...

FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy...

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit...

FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of...

FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...

FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Today I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius...

FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Today’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available...

FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting workbook of its kind, available in both...

{NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Exciting news to share! My newest book drops today! I co-authored with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Follow this to view the full show notes page! This episode is sponsored by Lisa’s new book , co-authored with Lily Nichols! Grab your copy . This episode is also sponsored by FAMM, the ! Use to join the waiting list for our next round!! Have you grabbed your copy of the ? It is the first fully customizable paper charting...

More Episodes

Valerie has been working in women’s health field for the last decade. Her medical career experiences and passion for helping women merged when she founded her educational website eggsperience.com. She focuses on guiding women of any reproductive age through the complex and challenging paths of fertility decisions.

Valerie compliments the Eggsperience website with a fertility podcast called Eggology Club that she hosts to continue to change the conversation around cryopreservation and egg freezing. Valerie provides non-bias and fact-based information to empower women to feel inspired, brave, and act progressively to take control of their future families and protect their fertility.

And in today’s episode, we talk all about fertility preservation, cryopreservation, and egg freezing.

Today's episode is sponsored by my free FAM 101 video series? Click here for access.

Join me in New York on November 3rd for an epic event: Hack Your Cycles to Change Your Life! Click here for details.

Topics discussed in today's episode:

What is fertility preservation?
What is the difference between egg and embryo freezing?
Can egg freezing stop the aging process?
The impact of aging on fertility?
How many eggs are necessary to have a successful pregnancy and live birth?
What is the best age for egg freezing?
What does egg freezing entail? Is it similar to IVF?
Improving egg quality in preparation for egg retrieval
Cost effective options for women who want to freeze their eggs
What types of drugs are used in the process?

Connect with Valerie:

You can connect with Valerie on Facebook, Twitter, and on her website.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

Connect with Valerie:

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Programs

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