Siim Land on Intermittent Fasting, Ketosis and Biohacking for Optimal Health
Release Date: 01/13/2020
Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics
Gut Health Gurus Podcast
In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve. 🌟 Topics Covered: 🌟 - Introduction to Dr. Jelena Vulevic - Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK. - The gut...
info_outline
Link Between Leaky Gut and Microbiome with Dr. Brad Leech
Gut Health Gurus Podcast
Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being. You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you...
info_outline
Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda
Gut Health Gurus Podcast
In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being. Remember to Like, Share, and Subscribe for more insightful discussions! Topics Discussed: Introduction and Dr. Dimple's Journey What is Ayurveda? Ayurvedic Body Types Balancing your Diet using taste Eating based on how you feel and time of day Astrology and...
info_outline
Dr Chadi Nabhan on Monsanto Trials :Glyphosate Exposed
Gut Health Gurus Podcast
Dr Chadi Nabhan, MD, is an oncologist who has been involved in litigation cases with Monsanto. In this video, we explore glyphosate and his involvement in the Monsato Trials. Remember to Like, Share, and Subscribe for more insightful discussions! Topics Discussed: Who is Dr Chadi Nabhan? Chadi's clinical experience in Oncology Chadi's most memorable Oncology patient story What is Cancer and what causes it? Treatment options and Preventative Measures? Cancers of the Gut Introduction to Monsanto Trial - Round Up- Glyphosate Martha's top gut...
info_outline
Martha Carlin on Developing Probiotics with AI
Gut Health Gurus Podcast
Join us on a fascinating journey into the world of microbiomes with Martha Carlin, a citizen scientist who turned a personal crisis into a groundbreaking exploration of Parkinson's disease. From the creation of The Bio Collective to the development of a life-changing probiotic formula, Sugar Shift with Artificial Intelligence, this episode is packed with inspiring stories and cutting-edge science. Don't miss out on this deep dive into the gut's role in health and disease! Remember to Like, Share, and Subscribe for more insightful discussions! Biotiquest Sugar Shift available here: Topics...
info_outline
Unlocking the Power of Omega 3 & Branched Fats : A Conversation with Professor Tom Brenna
Gut Health Gurus Podcast
In this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on the benefits of consuming omega-3 fatty acids and branched fats. Prof. Brenna provides valuable insights into the complexities of gut health, including how gut microbes influence brain function, and how nutrition can improve gut health and overall wellbeing. He also highlights the benefits of consuming omega-3 fatty acids...
info_outline
Uncover the Secret to a Super Gut with Dr. William Davis!
Gut Health Gurus Podcast
In this episode, I'm with Dr. William Davis and we're going to uncover the secret to a super gut with his amazing L reuterii yogurt recipe! By following this yogurt recipe, you'll be able to improve your gut health and restore your digestive balance. Dr. William Davis is a leading authority on L reuterii yogurt and its many health benefits, and his yogurt recipe is the perfect way to get started! Bio: Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly Undoctored and Supergut. Key Topics Discussed: Introduction of Dr. William Davis and his...
info_outline
Unlock the Secrets to Wellness: A Comprehensive Look at Collagen, Kefir Making, and the Microbiome
Gut Health Gurus Podcast
An insightful interview with the host of The Gut Health Gurus Podcast, Kriben Govender conducted by Steve from the Made to Thrive Podcast. Kriben talks about the latest science around kefir, collagen, the microbiome, and much more. Bio: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of...
info_outline
Morley Robbins on The Root Cause Protocol: How to Reverse Disease & Restore Health
Gut Health Gurus Podcast
In this video, Morley Robbins discusses The Root Cause Protocol, a program that helps to reverse disease and restore health. Morley discusses the role magnesium, iron, and copper play in the disease process, and how to treat them with the RCP. If you're looking for information about the Root Cause Protocol, or want to learn more about Morley Robbins, then this video is for you. Morley Robbins is a renowned author, speaker, and magnesium and copper expert, and this video will provide you with valuable information about how to restore your health and reverse disease. Bio: Morley Robbins is the...
info_outline
Dr. Willl Bulsiewicz on How to Heal Your Gut to Improve Your Health
Gut Health Gurus Podcast
An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more. Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based diet . He a qualified M.D. from Georgetown University School of Medicine in 2006.[2][3] In 2010, he obtained a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University.[2][4] He was chief medical resident at Northwestern Memorial Hospital and chief...
info_outline- What is fasting
- Time-Restricted Eat
- Warrior Diet
- Different Types of Fasting
- Benefits of Fasting
- What is Autophagy?
- Calorific restriction and life extension
- How to activate Autophagy?
- The impact of AMPK, mTOR and insulin signalling pathways
- What is mTOR?
- What is AMPK?
- mTOR / AMPK balance
- The impact of overconsumption
- Food conditioning
- Ancestral Eating
- Dr Satchin Panda Research on Chronobiology and Circadian Rhythm
- Overeating and Metabolic Diseases
- The impact of deficient autophagy
- Having fewer meals to improve health
- The carb myth
- Food addiction and marketing
- The joy of fasting
- The tube analogy
- Using fasting to heal the gut
- The Stress of eating
- Cultural Fasting
- How to start with Fasting?
- 16/8 Fasting
- Skipping Breakfast or Dinner
- What is the Warrier Diet?
- One meal a day fast
- 3-day fasts
- Fasting for fat loss
- Warrior Diet Book
- Fasting for Gut Health
- Fasting and Circadian Rhythm
- Melatonin, Growth Hormone and Sleep
- When to stop eating?
- When to start eating?
- Impacts of Cortisol
- BDNF and Fasting
- Fasting and Evolutionary Biology
- Ketosis and Neuro-protective effects
- What is Ketosis?
- Benefits of Ketosis
- Macros of Ketogenic Diet
- Keto Meal Planning
- What is Biohacking?
- Sleep Optimisation
- Blocking Blue Night at Night
- Saunas
- Cold thermogenesis
- Hot/ Cold Cycling and Lymph flow
- Meditation
- Red light Therapy
- Rx for Hot/ Cold Therapy- Minimum Effect Dose
- Wim Hof
- Rapamycin, Metformin, Coffee, Turmeric, Ginger and Berberine
- Ketosis and Fibre
- Is Collagen Peptide a form of fibre
- The fat source of Butyrate
- Cycling Ketosis
- Metabolic Flexibility
- Colostrum
- Acacia Fibre
- Siim’s top Gut Health tip
