303: Self Doubt and Mastering The Art of Surrender
Old Souls & Seekers: Self Improvement Made Simple
Release Date: 06/13/2023
328: Why Do We Pursue Healing and Where Does It Lead?
Old Souls & Seekers: Self Improvement Made Simple
In this illuminating episode 328 of the Old Souls & Seekers podcast, hosts Guy and Ilan Ferdman engage in a profound dialogue centered around the pillars of personal growth and healing. They delve deep into the significance of holistic practices such as meditation, group work, and mentorship from seasoned practitioners in catalyzing profound inner transformation. Guy and Ilan Ferdman stress the importance of cultivating a daily practice of presence and awareness, advocating for a mindful approach to navigating life's challenges without succumbing to judgment or resistance. Their...
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327: Interview with Asil Toksal Channel and Healer on Becoming a Conscious Creator
Old Souls & Seekers: Self Improvement Made Simple
In this engaging episode 327, Guy invites a very special guest, Asil Toksal, a spiritual guide and channel, to explore profound insights into personal growth, healing, and spiritual evolution. Asil's wisdom, accrued through years of spiritual practice and guidance, offers a beacon of light for listeners seeking clarity and transformation. Together, they delve into the power of conscious creation, emphasizing the alignment of thoughts, emotions, and actions as pivotal in shaping one's reality. Through Asil's rich narratives and Guy's thoughtful inquiries, listeners are encouraged to embrace...
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326: The Way to Having a Thriving Relationship with Your Personal Growth Journey
Old Souls & Seekers: Self Improvement Made Simple
In this episode 326 of the Old Souls & Seekers podcast with Guy Ferdman, treated the listeners to a profound exploration of personal transformation and healing. Through insightful anecdotes and introspective reflections, he illuminate the path to inner growth, emphasizing the crucial role of acceptance in the journey towards healing. They delve into the significance of community support, highlighting how being received and attuned to by others can facilitate the process of metabolizing deep-seated patterns and conditioning. Moreover, Guy talks about the importance of regular practice and...
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325: How to Pursue Personal Healing in a Healthy Way
Old Souls & Seekers: Self Improvement Made Simple
In this episode 325, Guy and Ilan Ferdman from Satori Prime lead a profound discussion on personal development, emotional healing, and spiritual reconnection. They share raw, vulnerable stories, including Guy's experience with triggering childhood trauma during an emotional incident with his family. Through their humanistic approach, they emphasize the importance of unconditional presence and subtle sensations for healing, challenging the illusion of fully resolving lifelong patterns. The conversation delves into the necessity of community support and the transformative potential of repairing...
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324: You Don't Get to Choose Your Journey, You Just Get to Choose When to Start Walking the Path
Old Souls & Seekers: Self Improvement Made Simple
In this enlightening episode 324 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman embark on a transformative journey of self-discovery and healing. Delving into spiritual awareness practices, the conversation begins by unraveling the misconception of confusing conditioned thinking with genuine awareness. Through insightful discussion, the episode reveals techniques to transcend the confines of the conditioned mind, facilitating access to open, contentless awareness—a gateway to authentic healing and growth. As the dialogue unfolds, listeners are guided through the power of...
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323: Physical Mental Health Hacks That Are Simple and Effective
Old Souls & Seekers: Self Improvement Made Simple
In Episode 323, Guy and Ilan Ferdman embark on a comprehensive exploration spanning personal development, health, relationships, business, technology, and spirituality. They advocate for a holistic approach to life, emphasizing the importance of attending to physical, mental, and emotional well-being through practices like cold plunges, meditation, and trauma healing. Central to their discussion is the theme of remaining fluid and open to change, underscoring the necessity of gracefully adapting to evolving circumstances in all facets of life, from parenting to business and relationships....
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322: The Truth and Secret to Real Healing
Old Souls & Seekers: Self Improvement Made Simple
In this enlightening episode 322, Guy and Ilan Ferdman navigate the complexities of managing negative thoughts and difficult emotions. They advocate for a profound shift in perspective, urging listeners to embrace mindfulness and awareness practices rather than futile attempts at controlling inner turmoil. By turning inward and confronting suppressed pain and darkness, they emphasize the transformative power of discomfort, encouraging a commitment to self-liberation. Through insightful discussions on the pe
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321: Living Without Passion is Just Not The Same
Old Souls & Seekers: Self Improvement Made Simple
In this insightful episode 321 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into the profound topic of managing anxiety and stress. They shed light on anxiety as a signal of nervous system dysregulation rather than a mere mental health issue, emphasizing the importance of understanding it in this light. The hosts guide listeners through key practices for self-regulation, including meditation, conscious breathing, seeking community support, and the transformative concept of reparenting the
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320: Creating a Sustainable Transformation Lifestyle in '24
Old Souls & Seekers: Self Improvement Made Simple
In Episode 320 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman guide listeners through a weekly community call focused on personal growth and healing. The discussion emphasizes the balance between 'growing up' (mindset evolution) and 'waking up' (energetic healing), stressing the importance of compassionate living and community support. Key topics include unwinding the nervous system, addressing judgments and reactivity in relationships, recognizing signs of progress, and critiquing capitalism with
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319: How to Calm Down Your Anxious Mind For Good
Old Souls & Seekers: Self Improvement Made Simple
In Episode 319 of the Old Souls & Seekers podcast, Guy Ferdman guided the listeners into a transformative conversation exploring the realms of personal growth, healing, mindfulness, and liberation. The episode unfolds with a guided meditation, "Discovering the Inner Symphony," guiding individuals to distinguish the 'listener' from mental chatter, fostering relaxation for thoughts to naturally subside. Embracing mind patterns as guardians and understanding their protective role is emphasized, highlighting th
info_outlineIn this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a deep conversation on self-doubt. Where it comes from, why it happens, what most people do wrong to try and fix it, and how to effectively address the self-doubt at its core to finally release it.
In Today's Episode:
- The Insights And Understanding Why Self-Doubt Happens
- Why Trying to Overcome And Outwork Your Self-Doubt Won't Work
- Unexpected Ways To Finally Become Free Of Self-Doubt
- How To Transform Your Self-Doubt Into Confidence in The Next 7 Weeks
- ....And MUCH MORE!
Everyone has experienced self-doubt at least one time in their life. Most people probably deal with it on multiple occasions on a daily basis. And the majority of the population will actually go all their lives without ever confronting it and overcoming their self-doubt.
There’s a need from childhood that you’ve been trying to get met from external forces - it doesn’t work that way. Healing that part comes from within- Guy Ferdman
Most people have experienced a feeling of not being good enough, smart enough, or good-looking enough. Some people deal with it by trying to work as hard as possible and achieve as much as possible to overcome it. Others get stuck and down on themselves and hold themselves back.
Over the years of unconscious conditioning in our childhood, we've all taken on certain trauma, needs not being met, and limiting beliefs that are still running the show.
What we want to give you is not just a philosophical understanding of how to overcome self-doubt or gain confidence quickly. We're here to point you in the right direction and share with you both the mindset shifts and perspectives that will open your awareness and help you heal the parts that of you that feel stuck or unmet.
In today's episode, you'll gain the understanding, insights, and tools needed to release self-doubt by healing the parts that are holding you back - so that you can gain confidence and start to believe in your own greatness. Tune in!
Episode Timestamps:
02.00 Finding peace among family members
07.00 What is your experience of self-doubt and where do you feel stuck
14.00 People’s expectations of transformative work
26.00 The voice inside your head that tells you you’re not good enough
31.00 Experience one of our practices to deal with self-doubt
40.00 Doing the work on your own vs together
43.00 Understanding the power of awareness
53.00 How to get support on this journey of overcoming self-doubt
- Ilan Ferdman
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