300: Overcoming Self-Doubt and Negative Talk
Old Souls & Seekers: Self Improvement Made Simple
Release Date: 05/09/2023
328: Why Do We Pursue Healing and Where Does It Lead?
Old Souls & Seekers: Self Improvement Made Simple
In this illuminating episode 328 of the Old Souls & Seekers podcast, hosts Guy and Ilan Ferdman engage in a profound dialogue centered around the pillars of personal growth and healing. They delve deep into the significance of holistic practices such as meditation, group work, and mentorship from seasoned practitioners in catalyzing profound inner transformation. Guy and Ilan Ferdman stress the importance of cultivating a daily practice of presence and awareness, advocating for a mindful approach to navigating life's challenges without succumbing to judgment or resistance. Their...
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327: Interview with Asil Toksal Channel and Healer on Becoming a Conscious Creator
Old Souls & Seekers: Self Improvement Made Simple
In this engaging episode 327, Guy invites a very special guest, Asil Toksal, a spiritual guide and channel, to explore profound insights into personal growth, healing, and spiritual evolution. Asil's wisdom, accrued through years of spiritual practice and guidance, offers a beacon of light for listeners seeking clarity and transformation. Together, they delve into the power of conscious creation, emphasizing the alignment of thoughts, emotions, and actions as pivotal in shaping one's reality. Through Asil's rich narratives and Guy's thoughtful inquiries, listeners are encouraged to embrace...
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326: The Way to Having a Thriving Relationship with Your Personal Growth Journey
Old Souls & Seekers: Self Improvement Made Simple
In this episode 326 of the Old Souls & Seekers podcast with Guy Ferdman, treated the listeners to a profound exploration of personal transformation and healing. Through insightful anecdotes and introspective reflections, he illuminate the path to inner growth, emphasizing the crucial role of acceptance in the journey towards healing. They delve into the significance of community support, highlighting how being received and attuned to by others can facilitate the process of metabolizing deep-seated patterns and conditioning. Moreover, Guy talks about the importance of regular practice and...
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325: How to Pursue Personal Healing in a Healthy Way
Old Souls & Seekers: Self Improvement Made Simple
In this episode 325, Guy and Ilan Ferdman from Satori Prime lead a profound discussion on personal development, emotional healing, and spiritual reconnection. They share raw, vulnerable stories, including Guy's experience with triggering childhood trauma during an emotional incident with his family. Through their humanistic approach, they emphasize the importance of unconditional presence and subtle sensations for healing, challenging the illusion of fully resolving lifelong patterns. The conversation delves into the necessity of community support and the transformative potential of repairing...
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324: You Don't Get to Choose Your Journey, You Just Get to Choose When to Start Walking the Path
Old Souls & Seekers: Self Improvement Made Simple
In this enlightening episode 324 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman embark on a transformative journey of self-discovery and healing. Delving into spiritual awareness practices, the conversation begins by unraveling the misconception of confusing conditioned thinking with genuine awareness. Through insightful discussion, the episode reveals techniques to transcend the confines of the conditioned mind, facilitating access to open, contentless awareness—a gateway to authentic healing and growth. As the dialogue unfolds, listeners are guided through the power of...
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323: Physical Mental Health Hacks That Are Simple and Effective
Old Souls & Seekers: Self Improvement Made Simple
In Episode 323, Guy and Ilan Ferdman embark on a comprehensive exploration spanning personal development, health, relationships, business, technology, and spirituality. They advocate for a holistic approach to life, emphasizing the importance of attending to physical, mental, and emotional well-being through practices like cold plunges, meditation, and trauma healing. Central to their discussion is the theme of remaining fluid and open to change, underscoring the necessity of gracefully adapting to evolving circumstances in all facets of life, from parenting to business and relationships....
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322: The Truth and Secret to Real Healing
Old Souls & Seekers: Self Improvement Made Simple
In this enlightening episode 322, Guy and Ilan Ferdman navigate the complexities of managing negative thoughts and difficult emotions. They advocate for a profound shift in perspective, urging listeners to embrace mindfulness and awareness practices rather than futile attempts at controlling inner turmoil. By turning inward and confronting suppressed pain and darkness, they emphasize the transformative power of discomfort, encouraging a commitment to self-liberation. Through insightful discussions on the pe
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321: Living Without Passion is Just Not The Same
Old Souls & Seekers: Self Improvement Made Simple
In this insightful episode 321 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into the profound topic of managing anxiety and stress. They shed light on anxiety as a signal of nervous system dysregulation rather than a mere mental health issue, emphasizing the importance of understanding it in this light. The hosts guide listeners through key practices for self-regulation, including meditation, conscious breathing, seeking community support, and the transformative concept of reparenting the
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320: Creating a Sustainable Transformation Lifestyle in '24
Old Souls & Seekers: Self Improvement Made Simple
In Episode 320 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman guide listeners through a weekly community call focused on personal growth and healing. The discussion emphasizes the balance between 'growing up' (mindset evolution) and 'waking up' (energetic healing), stressing the importance of compassionate living and community support. Key topics include unwinding the nervous system, addressing judgments and reactivity in relationships, recognizing signs of progress, and critiquing capitalism with
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319: How to Calm Down Your Anxious Mind For Good
Old Souls & Seekers: Self Improvement Made Simple
In Episode 319 of the Old Souls & Seekers podcast, Guy Ferdman guided the listeners into a transformative conversation exploring the realms of personal growth, healing, mindfulness, and liberation. The episode unfolds with a guided meditation, "Discovering the Inner Symphony," guiding individuals to distinguish the 'listener' from mental chatter, fostering relaxation for thoughts to naturally subside. Embracing mind patterns as guardians and understanding their protective role is emphasized, highlighting th
info_outlineIn this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a conversation about self-doubt, and negative self-talk, and we want to give you the tools, insights, and practices for you to shift and overcome this so that you can create a more positive and abundant mindset and outlook on life.
In Today's Episode:
- How To Overcome Self-Doubt and Negative Talk
- Practical Tools And Insights To Overcome Self-Doubt
- How To Shift Your Mindset To Empower Yourself
- Exercises And Practices That Heal You At The Root Level
- How To Get A Big Breakthrough Around Self-Doubt in The Next 7 Weeks
- ....And MUCH MORE!
Over the years, Guy and Ilan have coached tens of thousands of people on mindset and how to shift a negative self-image and self-doubt into a more positive and empowering outlook on life. They've helped people bring awareness to their limiting beliefs, self-defeating habit loops, and patterns and help shift these into more positive ones.
You created unconscious lies about your reality a long time ago that now feels true- Ilan Ferdman
Over the years people have created negative stories in their minds that came about because of events that triggered a stressful response in their body. And the stories around these events eventually because a belief and then a truth for you.
Most people are completely unaware of this and they are fully associated with these beliefs and hold them as something that they are. But we know from doing this work for over 20 years that these stories and beliefs are not true. They are not who you are and they shouldn't have to stop you from living your best life.
In today's episode, you'll get the practices, insights, and tools needed to not only shift your mindset and negative thoughts but also go beyond your mind and learn how to heal at the root level - so that you can step into your authentic self and manifest the life that you truly desire. Tune in!
Episode Timestamps:
03.00 Join our 28-day meditation challenge
10.00 Learning through contrast
22.00 Your mind is a story-making machine
32.00 Why mindset work is not enough for healing
45.00 Practice over perfection
55.00 Right vs wrong
65.00 Hear the success stories of our clients
- Guy Ferdman
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