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Pause | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Release Date: 07/31/2023

E85: How Identity Shifting Shifts Your Mindset | LCWTJ show art E85: How Identity Shifting Shifts Your Mindset | LCWTJ

LifeClub with Tashima Jones

On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall.    LifeWork Based on this episode, set aside at least 20 minutes to start and...

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LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advantage. (279) Connect with me: Courses:  Coaching:  LinkedIn:  IG:  About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...

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E84: Becoming a Better Listener | LCWTJ show art E84: Becoming a Better Listener | LCWTJ

LifeClub with Tashima Jones

On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let’s explore those keys and how to apply them on this episode of LifeClub.  Episode LifeWork: Here is your lifework: Consider the definitions from today’s session. Set aside at least 10 minutes per definition throughout this week and respond to the following 1.     How have I defined listening? You can get clues to your perspective of listening by reflection on how you navigate conversation. Are you...

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Understanding | 1-Minute Meditation | TJM show art Understanding | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses:  Coaching:  LinkedIn:  IG:  About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists,...

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E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ show art E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ

LifeClub with Tashima Jones

On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained.   Episode LifeWork Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following: Think about your stream of daily thoughts. Would you say your thoughts are more limited than expansive?  Is there a fear of expecting good experiences? If so, discover the...

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Future | 1-Minute Meditation | TJM show art Future | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses:  Coaching:  LinkedIn:  IG:  About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...

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Hope | 1-Minute Meditation | TJM show art Hope | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses:  Coaching:  LinkedIn:  IG:  About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...

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Called | 1-Minute Meditation | TJM show art Called | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses:  Coaching:  LinkedIn:  IG:  About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged...

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Song | 1-Minute Meditation | TJM show art Song | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses:  Coaching:  LinkedIn:  IG:  About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged...

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Availability | 1-Minute Meditation | TJM show art Availability | 1-Minute Meditation | TJM

LifeClub with Tashima Jones

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses:  Coaching:  LinkedIn:  IG:    About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima...

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Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pause.

Connect with me:

Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coaching

LinkedIn: https://www.linkedin.com/in/tashimajones

IG: https://www.instagram.com/tashimajonesmedia

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About Tashima Jones

Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on discovering your personal path of fulfillment​. One of her greatest accomplishments is finding genuine happiness. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she discovered her true self and the right way to enjoy physical assets.

She holds a bachelor's degree in business and has studied counseling and psychology on a master's level. Her coaching methods are for the individual who seems to have it all, yet still feels unfulfilled AND the person who believes that having more will bring greater contentment. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor).

As an on-air personality, personal development podcast host, and editor-in-chief, Tashima has engaged with therapists, creatives, influencers, entrepreneurs, and millionaires to verify this remarkable truth: that physical abundance does not equate happiness. Her intention is to guide you on becoming your healed self so you can ultimately live a life of true freedom. 

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present