E81: Rest, Success, & Three Benefits of Slowing Down | Slow & Simple Living Series | LCWTJ
Release Date: 09/14/2023
E85: How Identity Shifting Shifts Your Mindset | LCWTJ
LifeClub with Tashima Jones
On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall. LifeWork Based on this episode, set aside at least 20 minutes to start and...
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Advantage | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advantage. (279) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...
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E84: Becoming a Better Listener | LCWTJ
LifeClub with Tashima Jones
On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let’s explore those keys and how to apply them on this episode of LifeClub. Episode LifeWork: Here is your lifework: Consider the definitions from today’s session. Set aside at least 10 minutes per definition throughout this week and respond to the following 1. How have I defined listening? You can get clues to your perspective of listening by reflection on how you navigate conversation. Are you...
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Understanding | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists,...
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E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ
LifeClub with Tashima Jones
On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained. Episode LifeWork Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following: Think about your stream of daily thoughts. Would you say your thoughts are more limited than expansive? Is there a fear of expecting good experiences? If so, discover the...
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Future | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...
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Hope | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...
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Called | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged...
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Song | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged...
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Availability | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima...
info_outlineOn this episode, we will discuss three key benefits of slowing down and how rest begets success. When we consider a slower pace of living many look at what isn’t being done versus the rewards they are gaining. Living in a hurry comes with tension, overlooking details, and puts a tax on fulfillment. Let’s dig into defining success and three returns on investing in a more natural way of living.
Episode LifeWork:
Set aside at least 5 minutes to reflect on the following:
1. Using this episode’s definition, what does success look like in your daily life?
2. How has other definitions of success defined your personal progress?
3. How would your daily life be different if you had more clarity?
4. How has rushing impacted your creativity and inspiration?
5. What are some areas where insight is needed and how has rushing/not resting influenced your decision making?
Be sure to journal your experience.
Feel free to share that experience in the comment section.
About:
LifeClub w/ Tashima Jones is a feel-good podcast, with listeners in over 10 countries across 6 continents, focused on personal development and delivering practical tips & tools on building inner-wealth. Tashima Jones is an author & life coach for women who desire the skill of consistency and the ability to practice self-worth in their daily life. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives, influencers, entrepreneurs, & millionaires as an on-air radio host/producer covering wealth, mindset, and personal development. Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door (who happened to be her professor)...
Get More:
https://www.tashimajones.com/coaching
https://www.instagram.com/tashimajonesmedia
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. | Voice/Content © Tashima Jones/Tashima Jones Media LLC | Music "Consideration"