In today's show, Episode 29, we enjoy a lovely conversation with Christa Melnyk Hines.
Christa is an award-winning freelance journalist, author and connection expert. Through her books, articles, blog and newsletter she inspires today’s busy families to grow happier and stronger through healthy, meaningful connection.
This is a great show focused on dealing with technology and how you can create deep and meaningful connections with your family. We love Christa's practical and powerful tips on how to take mindful breaks from your devices, like connecting together in the family room, taking a weekly digital sabbath or creating "no phone zones" in your home.
Christa inspires you to look at your own life and see how you use technology, as your children are modeling your behavior. We also explore the importance of friendships, and how invaluable it is to nurture connections with women, both online and in person.
You will feel excited to try some of her great tips as you continue deepening the connections with your family and friends.
To learn more about Christa, visit her website HERE. Join Christa on Facebook HERE.