Whoa, mama! 29 episodes, 1400 Facebook group members, and 22,000 downloads later the Mindful Mama Movement podcast is wrapping up a successful Season One.
In Episode 30, Ashley and Shannon reflect upon the early days (recording the first 8 episodes on the floor!), to their favorite moments and interviews. The recording process (complete with interruptions from a potty training toddler). And the quotes that stuck with them as mamas on their own journeys.
Ashley and Shannon plan to take a bit of a summer break to enjoy time with their families and further cultivate their individual businesses before returning with Season 2.
In the meantime, you can find Shannon at A Free Spirit Life and join her monthly membership for women who want to move from a life of stress and overwhelm to one that supports joyful, authentic, creative and mindful living. Visit HERE for details on the circle and HERE to learn more about her one-on-one holistic life coaching services.