Steven Segal Recaps the Turkey Trot
The Negative Splits Podcast
The boys race and recap their experience at their local turkey trot.
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Turkey Trotting
The Negative Splits Podcast
The guys talk about their recent training and upcoming turkey trot.
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Let's talk motivation
The Negative Splits Podcast
The splits are motivated and share their inspirations
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Let's Go Streaking!
The Negative Splits Podcast
Sleepy G has a streak and excited to keep it going
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1,000 miles and counting!!
The Negative Splits Podcast
The boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge
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The Last Big Ditch of 2025...
The Negative Splits Podcast
Sorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!
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Finding a goal to chase
The Negative Splits Podcast
2025 is wrapping up and it's time to find that goal to push us into 2026
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Going Viral
The Negative Splits Podcast
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Should you cross-train as a runner???
The Negative Splits Podcast
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Time to get healthy
The Negative Splits Podcast
info_outlineWe welcome Ian Sharman to the podcast! Ian is coming off his 9th top 10 performance in 9 attempts at Western States. He finished 4th overall, matching his best overall finish in 2013. We discuss his race, heat training, how he maintains such incredible consistency at a distance that is so difficult to master, going for #10 next year, his coaching, a recent downhill marathon attempt, guinness world records, HRV, and so much more!