Rust Buster
The Negative Splits Podcast
info_outline Toilet Next To The BedThe Negative Splits Podcast
info_outline What Did Glen SayThe Negative Splits Podcast
info_outline Tuna Fish On ToastThe Negative Splits Podcast
info_outline Retired Race HorseThe Negative Splits Podcast
info_outline Lactose LoadThe Negative Splits Podcast
info_outline Call You DrakeThe Negative Splits Podcast
info_outline Trail WindThe Negative Splits Podcast
info_outline High DramaThe Negative Splits Podcast
info_outline Right Some WrongsThe Negative Splits Podcast
info_outlineHow did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his 5K-a-day goal, how running has given him focus when he's needed it most, what pulled him out of some dark times and MUCH more.