148. A Better Bak with Mark Alexander
Octane Personal Training with Jason Benavides
Release Date: 07/01/2016
176. Easy Nutrition Hacks with Alex McBrairty
Octane Personal Training with Jason Benavides
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics. Today we'll talk about easy nutrition hacks to help you get lean! Visit StrongIn7.com to hear more about our growing online fitness community.
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175. Get Well with Dr. Warren Willey
Octane Personal Training with Jason Benavides
Dr. Willey is highly sought after, dynamic speaker and thatt goes around the country concerning obesity medicine, laboratory medicine, hormone replacement, and other medical and fitness related topics. Visit StrongIn7.com to hear more about our growing online fitness community.
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174. Run Your First Marathon with Trevor Spencer
Octane Personal Training with Jason Benavides
Producer of the Marathon Training Academy podcast and currently training for the Berlin Marathon. Mr. Trevor Spencer along with his wife help individuals complete their first marathon. They also travel and have meet ups with their clients.
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173. Keep Cramps Away with Filip Keuppens
Octane Personal Training with Jason Benavides
Filip Keuppens is a former U.S. Army Soldier, professional mogul skier and rugby player, coach and referee who currently works as the vice president of global sales and marketing for the Pickle Juice Company. Founded in 2001, The Pickle Juice Company brings consumers the only purpose-built, isotonic sports beverage on the market that helps combat the age-old problem of muscle cramps and dehydration. After developing its popular sports drink to address the neurological signals that are at the root cause of the cramp, The Pickle Juice Company has become an evolving entity by changing its product...
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172. Get Your Pillars of Fitness Success with Craig Ballantyne
Octane Personal Training with Jason Benavides
Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since 2000. Visit StrongIn7.com to hear more about our growing online fitness community.
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171. Keep Your Energy Up with Rich Jacobs
Octane Personal Training with Jason Benavides
Rich is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido. As a former Michigan state, XAVIER UNIVERSITY AND UNIVERSITY OF FLORIDA collegiate strength and conditioning coach, Rich understands the spectrum of health from athletes to the beginner. Visit StrongIn7.com to hear more about our growing online fitness community.
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170. Beat Sugar for Good with Dan Defigio
Octane Personal Training with Jason Benavides
Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, and other books. He's been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, and a host of other media outlets. Visit StrongIn7.com to hear more about our growing online fitness community.
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169. Get Mentally Tougher with Dr. Rob Bell
Octane Personal Training with Jason Benavides
Dr. Rob Bell is a sport psychology coach. He hs coached champions on the pga to ur as well as caddied on tour. He has written Four books on mental toughness and has worked with University of Notre Dame, Marriott, & Walgreens. Visit StrongIn7.com to hear more about our growing online fitness community.
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168. Train Like A Special Agent with KB
Octane Personal Training with Jason Benavides
20 years combined military & federal law enforcement experience in units requiring a high level of physical fitness in multiple domains. Infantry, paratrooper & fed Hostage Rescue/Emergency Response Team. Author of 3 Tac Barbell books. Visit StrongIn7.com to hear more about our growing online fitness community.
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167. Cliff Ravenscraft's Fitness Transformation
Octane Personal Training with Jason Benavides
Owner at PodcastAnswerMan.com. He lives in a state of constant change! He has helped 1000's launch a successful podcast. Take your message, business & life to the next level. Visit StrongIn7.com to hear more about our growing online fitness community.
info_outlineMark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is founder/CEO of BakPhysio, inventing BakBalls & Neckrest, self treatment devices for back and neck pain.