Lauren Madden with Tiny Buddha shares how to make anxiety a lot less painful.
Episode 733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha (Mindfulness & Happiness).
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.