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Optimal Living Daily

733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha

Optimal Living Daily
Released on Dec 13, 2017

Lauren Madden with Tiny Buddha shares how to make anxiety a lot less painful.

Episode 733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha (Mindfulness & Happiness).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/make-anxiety-less-painful

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