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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth

742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits (Similar to IGNTD by Dr. Adi and Sophie Jaffe)

Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth
Released on Dec 22, 2017

Leo Babauta of Zen Habits shares his guide to finding calm and being less frustrated.

Episode 742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits (Similar to IGNTD by Dr. Adi and Sophie Jaffe).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/unfrustrate

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