(Consistency Series - 288 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
1192: Sunlight, Red Light and My Personal Practice
Primal Potential
Morning light is unique in the type of light it delivers and it's impact. Morning light uniquely activates the conversion of tryptophan to to serotonin and phenylalanine to dopamine. Today I'm diving into the pathways activated by morning sunlight, how red light can be part of our health routine and my own personal practice with both sunlight and red light. Mentioned in Today's Episode: Weds May 1st kicks off Lumebox's biggest sale of the year - 50% off for 72 hours or while supplies last.
info_outline
(Consistency Series - 287 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
(Consistency Series - 286 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
1191: This Will Change Everything (For Your Health, Happiness & Goals)
Primal Potential
If you like our science episodes, you'll love this one AND it will change everything related to the pursuit of your goals and your overall happiness in love. Mentioned In Today's Episode: Check out
info_outline
(Consistency Series - 285 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
1190: A Convo with my Husband, Chris
Primal Potential
Tune in for a casual, kinda-funny conversation about life, parenting and relationships with my husband Chris.
info_outline
(Consistency Series - 284 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
(Consistency Series - 283 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
(Consistency Series - 282 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outlineHi guys! Last night I went live to answer any and all questions about The Consistency Course and it actually ended up including some great conversations about the cycle many get stuck in where they just aren't making meaningful progress. Maybe you know the cycle...
You get motivated enough to start and things are going well for a while...
Then either because of temptation, boredom, change of routine, etc - you ease off the behavior change.
Results slow. Results stop.
You drift. Avoid. Mull it over.
Until....
Resentment and frustration build enough to push you back over into motivation and you start again.
Even though this was an impromptu live QA, there's some great nuggets I hope you'll listen for!