1187: My Recent Embarrassment + Taking Radical Responsibility
Release Date: 04/15/2024
(Consistency Series - 288 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
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1192: Sunlight, Red Light and My Personal Practice
Primal Potential
Morning light is unique in the type of light it delivers and it's impact. Morning light uniquely activates the conversion of tryptophan to to serotonin and phenylalanine to dopamine. Today I'm diving into the pathways activated by morning sunlight, how red light can be part of our health routine and my own personal practice with both sunlight and red light. Mentioned in Today's Episode: Weds May 1st kicks off Lumebox's biggest sale of the year - 50% off for 72 hours or while supplies last.
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(Consistency Series - 287 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
(Consistency Series - 286 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
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1191: This Will Change Everything (For Your Health, Happiness & Goals)
Primal Potential
If you like our science episodes, you'll love this one AND it will change everything related to the pursuit of your goals and your overall happiness in love. Mentioned In Today's Episode: Check out
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(Consistency Series - 285 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
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1190: A Convo with my Husband, Chris
Primal Potential
Tune in for a casual, kinda-funny conversation about life, parenting and relationships with my husband Chris.
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(Consistency Series - 284 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
(Consistency Series - 283 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outline
(Consistency Series - 282 of 365)
Primal Potential
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! . Want to learn more? Check out & We'd appreciate your support of !
info_outlineI recently got called out in a way that was SPOT ON, but also stung quite a bit. Today I'm sharing that story and talking about what it looks like, and how it changes things, when we take radical responsibility.