Is It Time To Re-evaluate How You Do Self Care?
Make Your Mood
In this episode, Brett discusses the concept of self care and its importance for living a more fulfilling life. He emphasizes the necessity of self care in both physical and mental aspects, advocating for a balanced approach that avoids obsession. Brett outlines four key areas to enhance happiness and well-being: spending time outdoors, working on self-improvements, fostering meaningful relationships, and continuously growing. He believes that by focusing on these pillars, individuals can transform their mood and life, ultimately leading to greater fulfillment and joy. Get...
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Achieving Balance and Success in Life
Make Your Mood
In this episode, Brett discusses the impact of mood on life experiences and shares personal insights on success and balance. Brett emphasizes the importance of becoming a better communicator for improving relationships and introduces the concept he learned from Russell Brunson that success equals achievement plus fulfillment. He also talks about the significance of mental steadiness for men and emotional stability for women in achieving balance. Brett highlights a resourceful podcast by Stacy and Paul Martino that offers unique perspectives on relationship development, advocating that one...
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Creating Meaningful Stories And Moments
Make Your Mood
In this episode, Brett talks about creating a more adventurous and meaningful life. He shares lessons learned from Viktor Frankl's 'Man's Search for Meaning,' emphasizing the importance of having projects to work on. He recounts his journey of starting his camping service business, S'more Outdoor, and the pivotal moments and influences, including the insights into the mental, emotional, physical, and spiritual benefits of the outdoors. Brett also shares a personal story illustrating the joy of creating custom stories for his son using AI tools like ChatGPT. He concludes by discussing his...
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Finding Beautiful Moments When You're Struggling
Make Your Mood
In this episode Brett discusses the importance of actively engaging with nature to improve mental, emotional, and physical well-being. Brett shares a personal story of a family outing to Mount Sequoyah, highlighting a profound moment that brought tears to his eyes. He introduces his ebook 'The Nature Misconception,' which challenges passive enjoyment of the outdoors and promotes using all senses to connect deeply with nature, much like children do. Brett emphasizes the significant impact of these moments on mood and stress reduction, encouraging listeners to spend time outside daily and create...
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How Other Peoples Mood Affects Ours
Make Your Mood
In this episode, Brett explores the concept of mirror neurons and their influence on our emotions. He emphasizes the importance of being mindful of our emotional responses and the impact of others' moods on our well-being. Brett also invites you to join his new community group through the link below. If you’re a parent who aspires greatness in your family, wants to create the lifestyle your family deserves and leave a thriving family legacy, then come join my new group on Facebook. The Nature Fit Family. Get the worksheet Start your trial with the number one personal...
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Improving Your Relationship and Mood
Make Your Mood
In this episode, Brett dives into the importance of relationships in enhancing our overall mood and quality of life. Brett explores insights from relationship experts Paul and Stacey Martino, as well as Brendan Burchard, on how to cultivate passion and improve communication within marriages. Key strategies discussed include creating intentional differences, giving more praise, and addressing personal and relationship growth. Brett emphasizes the impact of positive affirmation and the biological effects of our internal dialogue, providing practical advice for you to apply in your own...
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Success And Failure On Your Mood
Make Your Mood
In this episode, Brett shares what he discovered while working on getting his message to more people. Brett discusses the idea of success versus achievement and the importance of not feeling defeated by failure. He inspires listeners to keep striving for success despite setbacks and reveals his vision for a series of e-books that encapsulate his life's learnings for his son and for you. Brett concludes with encouragement to engage with nature and continue personal growth. Get the worksheet Start your trial with the number one personal development platform...
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What To Do When Rude People Affect Your Mood
Make Your Mood
Have you ever come across someone who was rude to you? Often times we get frustrated with people who are rude. It makes us mad and irritated. What we don’t realize is that most people have so much going on in their own lives that they don’t think about their actions and how it impacts others. Maybe they are just going through some stuff and their mind is in another place. What if you did or said something that you didn’t think was rude? How we respond in these situations is the key to how it affects our mood. Get the worksheet Start your trial with the number one...
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Having Small Daily Wins To Boost Your Mood
Make Your Mood
In this episode, Brett discusses the importance of focusing on one's predominant mood and mindset to lead a more adventurous and meaningful life. Brett dives into how changing your mood to a more positive state can alter your perception of life, leading to personal growth and improved relationships. He shares a couple of valuable resources: Paul and Stacy Martinelli's relationshipdevelopment.org for enhancing relationships and Tony Robbins and Dean Graziosi's mastermind.com for business success. Brett emphasizes the significance of setting life goals, continual self-improvement, and overcoming...
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Embracing Freedom and Nature on Memorial Day
Make Your Mood
In this special Memorial Day episode I reflect on the significance of the day and the next three holidays and what they have now become a symbol of for me. I share what I discovered about the message that I need to share and how it will help with the freedom in my own family and encourage you to start thinking about these holidays in a different way so you can pursue your idea of freedom. Get the worksheet Start your trial with the number one personal development platform at (affiliate link) Think and Grow Rich is one of the most sold and read books around the...
info_outlineIn this episode I discuss the importance of having a chief aim in life to foster satisfaction and lead a more adventurous and meaningful life. Taking insights from the New Thought Movement and authors like Napoleon Hill and Donald Miller, I share the value of establishing a long-term life plan. I share my journey toward creating a financially sustainable business and how identifying your chief aim can lead to greater happiness and fulfillment. I also touch on ideas such as the power of gratitude, the detrimental effects of negative self-talk, and the transformative potential of living with a purpose. I encourage you to identify your own chief aim, practice gratitude, and actively pursue a life that expresses your true self.
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