Intervals The Load Right On Me
Phedippidations
A quick "check-in" to update you on my right foot and plans to run again!
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Intervals: Happy 2024
Phedippidations
And there’s a hand, my trusty fiere! And gie’s a hand o’ thine! And we’ll tak a right guid willy waught, For auld lang syne.
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Intervals FrankenFoot
Phedippidations
Here's a little pre-Xmas message for you to ponder as I hop around my house with my new "FrankenFoot". Also, I'll read some feedback messages left for me on the Apple Podcast page. Have a great Holiday (whatever you celebrate, or not).
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Fdip384: The Letter of Life
Phedippidations
In the spring of 1958, a friend of Hunter S Thompson asked for advice on how to live his life. What follows is a letter that Thompson wrote him, during the very early moments of his writing career.
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Fdip383 - Ankle of Despair
Phedippidations
The universe, of which I am a part, is experiencing entropy. Change is coming, and I’m committed to eventually lacing up my shoes and running again. Because although I’ll one day become nothing more than an unstable collection of positronium atoms that will eventually poof out of existence…that day is not today, and I have time.
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Fdip382: il Mio Dolce Dolce
Phedippidations
I’m long past the impulsive need for an invisible flying spaghetti monster in space called to answer my wishful mutterings - the palindrome for that imaginary entity might just be something I do require: I don’t need "God". I need a Dog.
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Cheese Grater
Phedippidations
Sit back, relax and enjoy a delicious podcast filled with cheesy goodness delivered right into your brain.
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Intervals - My Sweetie
Phedippidations
Dear Eva: You were my sweetie. You took after your Lemon beagle birth mother, Honey. Your father was a tri-colored beagle named Joey (also your brother Indiana Jone’s father). Born on May 28th, 2010: you were the scrawniest of the litter of seven. I first saw you in a cage where your brothers and sisters were stepping all over you: I knew you were “the one”. You, little girl, were a “scootch”: always excited to go for a walk, constantly sniffing for bunnies but never really wanting to catch one. You’re the only puppy I’ve ever known who, when a toy was thrown, would...
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Intervals - End of 2022
Phedippidations
It's been another year, and we've got another to look forward to. I hope all is well with you. Happy New Year - Run long and taper fellow runners.
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Fdip381: Something from Nothing
Phedippidations
Everything you see, every atom and sub-atomic particle of which your own body is composed: came, originally, from nothing.
info_outlineEpisode twenty-three of Phedippidations, which was published on December 18th, Anno domini 2005 was titled “Cold Weather Running”.
I guess you could consider this a bit of an update to that recording. While some of the information I covered back then was useful, I think I my have missed some Key (West) points that should be made more clear...and furthermore, I think that the way that show was produced...specifically …WHERE it was recorded, could be improved upon.
Thus I can think of no better place to record an episode about running across the Frozen White Wasteland than from this barren, remote and isolated speck of an island at the end of the East Coast of the United States...a little place first known as "Bone Cay" for the littered piles of skeletal remains found here by Ponce de León in 1521.
And so while it might be a bit strange for me to talk about cold weather running from here in Key West, it may help to get you in the mood by listening to a nine year younger and significantly COLDER version of me giving you some basic tips about dressing for the tundra.
Links:
Melodious advice by Neil on Twitter @neilbearse
Both opening and closing themes songs were by Jim Fidler at jimfidler.com.
The song “Living on Key West Time” was by Howard Livingston and Mile Marker 24 check out all of their Florida Keys style tropical tunes over at http://www.milemarker24.com
Intervals between episodes can be found at steverunnerblog.com
In Vino Veritas with http://www.coachjeff.com.au/at http://www.thewinechatpodcast.com/
ONLY IF YOU LIKE IT: Phedippidations is supported monthly through the kind financial support of fellow runners who clicked on the ONLY IF YOU LIKE IT button at SteveRunner.com to subscribe to Amazon Payments or Paypal to send me a dollar a month for my podcasting efforts.
Thank you:
Vera, Katie, Ryan, Chaise, Gordon, Scott, Mike, Jeff, Colin, Jason, Diane, Cheryl, Ron, Mark, Martha, Greg, Jim, Tim, Bill, David, Doug, Vance, Marcelo, Roberto, Zaki, James, Norm, Simon, Janice, Andrew, Pam, Rob, Trey, Steve, Angie, Lynn, Nancy, Eric, Jim, Joe, Martin, Rich, Tom, David, Pierre, Maria, Hisham, Andrea, Brad, Dave, Desiree, Jens, Claudia, Jill, Elizabeth, Pat, Marc, Evelyn, Chris, Dino, Michael, Clay, George, Matthew, Pedro, Terence, Tom and Louis.
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