Intervals The Load Right On Me
Phedippidations
A quick "check-in" to update you on my right foot and plans to run again!
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Intervals: Happy 2024
Phedippidations
And there’s a hand, my trusty fiere! And gie’s a hand o’ thine! And we’ll tak a right guid willy waught, For auld lang syne.
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Intervals FrankenFoot
Phedippidations
Here's a little pre-Xmas message for you to ponder as I hop around my house with my new "FrankenFoot". Also, I'll read some feedback messages left for me on the Apple Podcast page. Have a great Holiday (whatever you celebrate, or not).
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Fdip384: The Letter of Life
Phedippidations
In the spring of 1958, a friend of Hunter S Thompson asked for advice on how to live his life. What follows is a letter that Thompson wrote him, during the very early moments of his writing career.
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Fdip383 - Ankle of Despair
Phedippidations
The universe, of which I am a part, is experiencing entropy. Change is coming, and I’m committed to eventually lacing up my shoes and running again. Because although I’ll one day become nothing more than an unstable collection of positronium atoms that will eventually poof out of existence…that day is not today, and I have time.
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Fdip382: il Mio Dolce Dolce
Phedippidations
I’m long past the impulsive need for an invisible flying spaghetti monster in space called to answer my wishful mutterings - the palindrome for that imaginary entity might just be something I do require: I don’t need "God". I need a Dog.
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Cheese Grater
Phedippidations
Sit back, relax and enjoy a delicious podcast filled with cheesy goodness delivered right into your brain.
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Intervals - My Sweetie
Phedippidations
Dear Eva: You were my sweetie. You took after your Lemon beagle birth mother, Honey. Your father was a tri-colored beagle named Joey (also your brother Indiana Jone’s father). Born on May 28th, 2010: you were the scrawniest of the litter of seven. I first saw you in a cage where your brothers and sisters were stepping all over you: I knew you were “the one”. You, little girl, were a “scootch”: always excited to go for a walk, constantly sniffing for bunnies but never really wanting to catch one. You’re the only puppy I’ve ever known who, when a toy was thrown, would...
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Intervals - End of 2022
Phedippidations
It's been another year, and we've got another to look forward to. I hope all is well with you. Happy New Year - Run long and taper fellow runners.
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Fdip381: Something from Nothing
Phedippidations
Everything you see, every atom and sub-atomic particle of which your own body is composed: came, originally, from nothing.
info_outlineThis is the second of a two part episode. Listen.
Back in February of 2015, on episode 324 of Phedippidations, I revealed to you the measure of my health, listing the vital clinical statistics of my internal and external physical and mental condition including: how active I was, how well I slept, how good my mood was, how much energy I had, and: “the overall quality of my life experience”.
I told you back then, that we’d revisit this personal health information in September…but due to a scheduling conflict with my Primary Care Physician, I had to push this back until today.
I told you at the time, that life is not predictable, but that I did hope for a return to where I once belonged.
Well, I’ve learned a few things this year: about myself, about my relationship with running and especially quite a bit about the pursuit and attainment of happiness.
That said, I have arrived.