Karma: Should We Have Known Better?
10 MINUTES TO LESS SUFFERING
Many of us perceive Karma as the principle of "what goes around comes around." We often invoke it when someone wrongs us personally or in business, expecting them to face repercussions for their actions. However, sometimes we cling to this notion more than we focus on our own healing, neglecting our personal growth and the pursuit of our passions. After all, even if that person does face Karma, it doesn't pay our bills, ignite love in our lives, or contribute significantly to our journey of self-discovery. This podcast encourages listeners to redirect their attention to their own lives,...
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What Do You Do When The Bottom Falls Out?
10 MINUTES TO LESS SUFFERING
At times, the unforeseen disrupts our plans. Whether it's losing a job, the end of a relationship, or facing health issues, it can completely upend our lives. How do we navigate these turbulent times with hope and not despair? How do we cultivate resilience and ease our anxieties and stress about the future? Listen to this podcast for a path to see uncertainty as a gateway to new beginnings, opportunities, and hope on the horizon. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your...
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Frustration To Fulfillment: Your Dreams Are Still Possible!
10 MINUTES TO LESS SUFFERING
Feeling frustrated because your dreams or goals haven't materialized yet? Tune in to this podcast for a fresh perspective on your current life situation and discover all that's still possible for the future. Though this episode aired years ago, its relevance endures, especially for those feeling exhausted and in need of encouragement to continue pursuing their dreams! Who knows? Maybe the best is yet to come! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread...
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Often Life Chooses For Us
10 MINUTES TO LESS SUFFERING
When we welcome all that life offers and choose acceptance, we can direct our energy toward cultivating more of what brings us ease, joy, and a broader perspective on life. Tune into this podcast for guidance on accepting the unexpected turns in life, redirecting our focus, and fostering new opportunities. A powerful mantra could be: "I did not expect this, but I accept it. What is still possible in my life?" If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the...
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How Can We Make The Best Decisions?
10 MINUTES TO LESS SUFFERING
A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown future. Tune into this podcast for valuable insights into navigating decision-making, chasing your dreams, and transforming them into reality. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the...
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Detach From Your Stress And Worry!
10 MINUTES TO LESS SUFFERING
There's a common belief that by detaching from our problems, we'll lose the motivation to solve them. However, detaching from our problems actually enables us to fully immerse ourselves in life and be less affected by outer circumstances. Listen to this podcast to learn how to detach and become your most joyful, connected, and powerful self! This episode is a repeat, but it delivers a much-needed message worth hearing again! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your...
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Just Because You Have Problems, It Doesn't Mean Life Is Bad
10 MINUTES TO LESS SUFFERING
Occasionally, when we encounter multiple challenges, we tend to lump them together and conclude that life is heading in the wrong direction. However, we often fail to recognize that one problem is usually unrelated to another, and many aspects of life remain intact. Listen to this podcast to learn how to separate your problems and hold an elevated perspective, use your resources to your advantage, and appreciate moments of joy whenever possible. Maybe your life is better than you realize! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review....
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Please Don't Take These Beautiful Things Away
10 MINUTES TO LESS SUFFERING
Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living more in the moment and staying hopeful for the good things that lie ahead. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are...
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Sometimes It's Really Hard To Let Go
10 MINUTES TO LESS SUFFERING
Letting go can be challenging, even after we've processed our emotions. Frequently, it also entails relinquishing a belief about the past or our identity tied to it, which can leave us feeling adrift and uncertain about what lies ahead. Tune in to this podcast for a path to letting go and letting in the present and a future filled with unlimited possibilities! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and ....
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Do We Really Need To Fix Ourselves?
10 MINUTES TO LESS SUFFERING
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we are? Tune in to this podcast to delve into the liberation, happiness, and achievements we can encounter when we recognize that we don't need fixing to live our most profound and fulfilling life. This podcast, aired previously, is worth revisiting for its impactful message! If you found this podcast enjoyable,...
info_outlineSometimes, we wake up feeling empty, wondering why. We seem to have full lives, yet we crave something more profound, something we can't quite grasp. It's often the moment we realize we want to know ourselves better and seek a deeper, more meaningful life that resonates with our hearts. Listen to this podcast to start exploring a more meaningful life where what truly matters grows and genuine joy expands.
If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!
You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."
Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!