3 Keys to Managing The Voice Inside Your Head
The Daily Mastermind
Welcome back to the Daily Mastermind! Today, I want to delve into a topic that frequently arises on our podcast—the persistent voice inside your head. Many people grapple with understanding what truly goes on inside their minds. Your Internal Dialogue Throughout our life experiences and growth opportunities, we often encounter a constant inner voice. Michael Singer, in his book "The Untethered Soul," emphasizes recognizing that you are not this voice; you are the one who hears it. This voice often discourages you, distracts you, and questions your abilities. It is largely fueled by your...
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How to Solve Your Biggest Problems
The Daily Mastermind
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Think & Grow Rich Success Secrets Part 5
The Daily Mastermind
This week we are talking about Changing Your Reality...and Creating the Life You Were Meant to Live. Think and Grow Rich is the Ultimate Guide to taking control of your life and crafting a plan. Today I want to talk about the last 4 principles in the 13 Success Secrets Hill outlines... Transmutation Subconscious Mind The Brain 6th Sense Transmuting Energy for Success One of the more contentious chapters in Hill's book tackles the concept of sex transmutation. The idea is that the potent energy tied to our sexual instincts can be redirected towards creative and productive pursuits. By...
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Think & Grow Rich Success Secrets Part 4
The Daily Mastermind
This week we are talking about Changing Your Reality...and Creating the Life You Were Meant to Live. Think and Grow Rich is the Ultimate Guide to taking control of your life and crafting a plan. Today I want to talk about the next 3 principles... Decision Persistence The Mastermind Lessons in Decision Making One common attribute of highly successful individuals is their ability to make decisions quickly and change them slowly. This concept, central to "Think and Grow Rich," emphasizes decisiveness as a pillar of success. Many unsuccessful people fall into the trap of procrastinating...
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Think & Grow Rich Success Secrets Part 3
The Daily Mastermind
This week we are talking about Changing Your Reality...and Creating the Life You Were Meant to Live. Think and Grow Rich is the Ultimate Guide to taking control of your life and crafting a plan. Today I want to talk about the next 3 principles...but remember yto read and go deep into these principles on your own this week. Specialized Knowledge Imagination Organized Planning Specialized Knowledge: The Power of Depth Success demands more than generic aptitude; it requires a mastery of specialized knowledge. It's astonishing how often people work in fields where they may excel but lack...
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Think & Grow Rich Success Secrets Part 2
The Daily Mastermind
This week we are talking about Changing Your Reality...and Creating the Life You Were Meant to Live. Think and Grow Rich is the Ultimate Guide to taking control of your life and crafting a plan. Today I want to talk about the first 3 principles...but you should read and go deep into its principles on your own this week. Desire Faith Autosuggestion The Foundation of Success: Desire Desire is the cornerstone of success, a concept vigorously explored by Napoleon Hill. It is not just a mere wish; it's a burning desire that propels us toward achieving our goals. Understanding what you truly...
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Think & Grow Rich Success Secrets Part 1
The Daily Mastermind
Welcome back to the Daily Mastermind. Are you living a Proactive or Reactive Life? Do you feel that you have control over your destiny and the life you are creating? Or do you feel that you are just at the whim of what ever is coming your way? Well today I want to talk with you about the fact that you definitely can control or influence the direction your life is going. I want to run through several things I feel you can do to craft the life of your dreams. I also plan to start diggin into a timeless classic that you may have already read...Think and Grow Rich...over the coming...
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Putting First Things First from Stephen R. Covey
The Daily Mastermind
Welcome back to the Daily Mastermind. I'm excited today to talk to you about a bunch of things were working on with Franklin planners, but also to share a timeless principal with you that I learned a long time ago but it's always good to remind yourself of... Putting First Things First...et me share soem thoughts from Stephen R Coveys book that I think will help you keep your priorities in the right place this week. Understanding Priorities Over Time One of the first thoughts I want to impart is the difference between managing time and managing priorities. Time management is about the...
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Don't Let Life Distract You TB
The Daily Mastermind
Welcome back to The Daily Mastermind! Today, we need to address a critical topic: distractions. We're all guilty of letting our external environment, circumstances, and the myriad demands of life lead us astray from our true potential. But are you letting your life distract you from your true destiny? Are the things in your life pulling you away from becoming the person you were meant to be, and from creating the life of your dreams? We all get distracted, but it’s time to focus on this prevalent issue, especially as we near the end of the year. Whether you’ve already set your goals or are...
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Your Identity Shapes Your Life
The Daily Mastermind
Welcome back to the Daily Mastermind! I hope you're already off to a great start to your week. Today, I'm excited to talk to you about your identity and how it shapes your destiny. Over the past few weeks, we've been focusing on mindset, especially on Mondays, to set up principles that will guide you throughout the week. If this is your first time reading, I encourage you to stay connected so you don't miss any insights. On Mondays, I like to talk about mindset to equip you with the fundamentals for the week. Throughout the rest of the week, we dive into top priorities like mind, body, money,...
info_outlineHow to take a Break: Unwind & Unplug and Recharge for Recovery
Awareness: Importance of Unplugging and Unwinding
Here are some benefits of unplugging from work and technology:
- Getting Off Your Phone Helps Your Overall Quality Of Life
- Unplugging After Work Helps You Recharge
- A Digital Detox Is Shown To Help You Sleep
- Unplugging Can Make Your Interpersonal Communication & Relationships Better
- Increased productivity when you return back to work refreshed and recharged
How to unwind from work and ensure you have time to recharge every night.
- Give your brain a different problem to solve. Some of us are just used to having a wired brain that needs to constantly tick. If that's the case, try putting that focus and energy elsewhere. Play complex board games, look up new recipes, or take on a new craft or home project to keep your mind busy.
- Sign out from any work-related accounts/Turn off push notifications. We all know what happens when you just check in on one thing and it ends up leading us down a black hole of other work tasks that can be handled the next work day.
- You need to create non-negotiable working hours.
- Rituals are POWERFUL ways to form new habits. It’s not super important WHAT you do, but you need to be CONSISTENT. You need to repeat the same actions every single day to create a neurological association that the workday is over.
- Get yourself out of ‘work mode’ by making a list. At the end of the day, write down everything you need to do. Give yourself permission to brain dump so it’s out of your head and won’t keep bothering you while you’re trying to unwind after work.