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Fourth Trimester What to Expect

Pregnancy Podcast

Release Date: 01/28/2024

Choosing the Best Pediatrician for Your Baby show art Choosing the Best Pediatrician for Your Baby

Pregnancy Podcast

A pediatrician is the primary care provider for your child from birth through early adulthood. They offer crucial support in monitoring growth, administering immunizations, and diagnosing illnesses. A pediatrician also provides guidance on health and development and will assist you in navigating caring for your child. There are many factors to consider when choosing a pediatrician who is the right fit for your family. Some basic things to look for are proximity, insurance coverage, and qualifications. You should also consider their philosophy on topics like breastfeeding, parenting, and...

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Tips to Advocate for Yourself with Your Doctor or Midwife show art Tips to Advocate for Yourself with Your Doctor or Midwife

Pregnancy Podcast

Fifty years ago, you went to the doctor, and whatever they told you was the correct answer. They were the experts and the gatekeepers of information. Today, doctors are still experts, but access to information is widely available to patients. There has been a major shift in patients being informed, especially concerning pregnancy and birth. Ideally, you find a doctor or midwife who is the perfect fit, whose ideology aligns with yours, and whom you trust explicitly. Many expecting parents will encounter scenarios where they do not see eye-to-eye with their care provider. You have two choices:...

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Happy Mother's Day show art Happy Mother's Day

Pregnancy Podcast

Happy Mother’s Day! Whether you are expecting your first baby, already have kids, or listen to this podcast because you help support new moms, I hope you feel celebrated today. I want to thank you for being a part of this podcast and for the honor of allowing me to be with you on your journey to motherhood. To celebrate Mother’s Day, you can get 50% off Pregnancy Podcast Premium through Sunday, May 19th, with the code MOM50. https://pregnancypodcast.com/premium Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth...

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5 Tips to Maximize Every Prenatal Appointment show art 5 Tips to Maximize Every Prenatal Appointment

Pregnancy Podcast

You see a midwife or OBGYN because they are the experts in prenatal care, pregnancy, and birth. They are trained to identify risks, ensure you and your baby are healthy, and assist you in navigating pregnancy and childbirth. In the nine months you are pregnant, you can expect to have around 14 prenatal appointments. Each appointment allows your care provider to monitor you and your baby, administer tests, and perform procedures. These visits are your opportunity to discuss your symptoms and prenatal care options, plan for birth, and ask questions. There is so much to cover in each of these...

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Choosing (or Changing) Your Doctor or Midwife show art Choosing (or Changing) Your Doctor or Midwife

Pregnancy Podcast

Your care provider is the cornerstone of your prenatal care and birth experience. You will work with this expert resource throughout pregnancy to make critical decisions. Choosing your care provider is more nuanced than having a midwife for a home birth or an OB/GYN for a birth at a hospital. Your comfort and trust in your care provider is more important than their qualifications, where they went to school, and how many babies they have delivered. Ultimately, who your care provider is will significantly impact your experience and how your baby enters the world. When choosing your care...

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10 Steps to Craft Your Birth Plan show art 10 Steps to Craft Your Birth Plan

Pregnancy Podcast

A birth plan is a document that outlines your preferences for labor and what happens directly following the birth of your baby. A birth plan is much more than a piece of paper you hand to your care provider. It is the process you go through to prepare for your desired birth experience. This process will lay the foundation for preparing you for the scenario in which everything goes exactly as planned and what should happen if things do not go as planned. The value of a birth plan has a lot more to do with the process of creating it than it does with the finished product. This simple process...

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Pros and Cons of Erythromycin Eye Ointment for Your Newborn show art Pros and Cons of Erythromycin Eye Ointment for Your Newborn

Pregnancy Podcast

Administering erythromycin eye ointment to newborns is a standard procedure in the United States to prevent ophthalmia neonatorum. Ophthalmia neonatorum is a newborn eye infection that affects 1-2% of newborns in the United States. This infection can be caused by sexually transmitted infections, viruses, and bacteria. As with any intervention, there are pros and cons to consider. This episode examines the evidence on the efficacy and safety of erythromycin eye ointment so you can make an informed choice for your baby.     Thank you to our sponsors   Zahler goes above and beyond...

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Options To Make a Cesarean More Mom- And Baby-Friendly show art Options To Make a Cesarean More Mom- And Baby-Friendly

Pregnancy Podcast

In the United States, one in three babies is born via cesarean. Every expecting mother should be knowledgeable about cesarean birth, even if that is not your primary birth plan. As cesarean births have become more common, options have expanded to make the procedure more mom- and baby-friendly. In recent years, the idea of a gentle cesarean has emerged. This is also called a family-centered cesarean, family-centered birth, or natural cesarean. A gentle cesarean involves adjustments that make the surgical procedure more mom- and baby-friendly and has many evidence-backed benefits.    ...

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What to Expect in a Cesarean Birth show art What to Expect in a Cesarean Birth

Pregnancy Podcast

A cesarean section, also known as a C-section, is a surgical procedure to deliver a baby through incisions in the mother's abdomen and uterus. You and your doctor may plan a cesarean birth if you have a complication that would make a vaginal delivery difficult. Every expecting mother should be knowledgeable about cesarean birth, even if that is not your primary birth plan. In the United States, one in three babies is born via cesarean. Often, unplanned circumstances in labor lead to a cesarean birth. Labor is an intense experience, and a lot can happen that puts you in a position where...

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Optimal Labor Positions for a Shorter and Easier Birth show art Optimal Labor Positions for a Shorter and Easier Birth

Pregnancy Podcast

For most of human history, a mother in labor was free to move around and change positions at will, with the most common positions being upright. In the mid-1600s, obstetricians started putting mothers on their backs. Thankfully, in recent years, more evidence has supported allowing a mother to choose the positions in which she labors. How your body is positioned during labor can significantly impact the discomfort of contractions, your baby’s ability to descend, the likelihood of some interventions, and even the length of your labor. Learn what positions are most helpful in specific labor...

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More Episodes
During pregnancy, you focus on your health, baby, and planning for birth. Many expecting moms often overlook what happens after birth and what they may experience postpartum. Your body needs time to recover after nine months of pregnancy, giving birth, and establishing breastfeeding. Many things happen after you have your baby that no one talks to you about beforehand. Let’s normalize talking about the regular changes you go through after birth. Rather than wondering if what you are experiencing is normal, I want you to know what to expect. Plus, know the warning signs you can keep an eye out for to make sure you are recovering well after birth.
 
 
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Read the full article and resources that accompany this episode.
 
Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.
 
Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.
 
For more evidence-based information, visit the Pregnancy Podcast website.