25 Drills to Improve Your Martial Arts Forms - Kata, Poomsae, Tul, Patterns, Routines... etc
On today's episode, we tackle 25 different ways you can improve your martial arts forms. See the list below, but listen to the episode for explanations, notes, and a few tangents.
Practice performing your martial arts forms...
For the rest of the list, please visit:
On today's episode, we referenced Episode 158 - Resistance Training for Martial Arts. You may also want to check out Episode 113 - Different Training Environments.