On today's episode, Jeremy talks about the paradox of overweight martial artists and being healthy in the martial arts community.
Paradox of Overweight Martial Artists - Episode 303
Being overweight or obesity has more downsides than upsides and that includes both the difficulty in teaching your students and to your own career and personal training as well. This episode isn't trying to hurt anyone's feelings but it explains the conflict between being overweight in the martial arts. If you are somehow bothered by the title alone, you may try listening to the episode to find out that this isn't against anyone in particular. On this episode, Jeremy explains the paradox of overweight martial artists when it comes to training, teaching, and fitness. Listen to learn more!