Revelation Wellness - Healthy & Whole
Spreading the love of Jesus using practices for a healthy and whole faith.
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#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
04/22/2024
#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an interval workout as she teaches . She's asking where the place you want to give up on is and reminds you not to give up. Get people around you to raise your arms as you fight the battle. As Katrina reminds you, it takes intention and work not to give up. New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving! Like this playlist? Check it out on . We're all about community here! If you're ready to go deeper with us and learn how to live healthy and whole, become part of the . We're putting into practice how to live in freedom! As Katrina mentioned in this episode, are you feeling the nudge to go through training with us? Learn about our Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
04/18/2024
#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform your life, but practicing it will. In this episode, you'll learn: A helpful blueprint to begin studying the Bible An understanding of universal and immutable truths Why Bible translations matter and the three types of translations Free resources such as and A practical exercise to get started What questions should you be asking You can also walk through the on YouVersion. Scripture mentioned today: and Let Aaron know what you think by sending a or an email at [email protected]. Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE
04/15/2024
#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE
If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul. This REVING the Word isn't for the faint of heart. Alisa's ripping up some roots and shaking up the comfortable places. The message is from , and it will challenge you in the best ways. Ready to look at how to live with no roots, no regrets, with no return? Let's go! Like this playlist? Check it out on . If you're ready to go deeper with us and learn how to live healthy and whole, become part of the . We're putting into practice how to live in freedom! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging
04/11/2024
#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging
Is all the hype around cold plunging legit? Alisa's here as a once-skeptic-turned-believer to tell you about her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the must-knows about cold plunging. In today's episode, you learn about white and brown fat and how cold plunging influences one of these. You'll also learn how cold plunging revs your immune system (which means fewer days out with sickness) and how your mental health can benefit from a chilly dip. If you liked this episode, tell Alisa about it on Instagram: or . If you're ready to go deeper with us and learn how to live healthy and whole, become part of the . We're putting into practice how to live in freedom! Interested in the mentioned in this episode? Get on our waiting list! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA
04/08/2024
#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA
Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one's all about looking for some soul athletes! Today's scripture is from , and Alisa challenges you to think about the things in your life that aren't empty but are of eternal value. Here's the catch: valuable things don't come easy. She leaves with an antidote, so listen to the end. If you like this playlist, check it out on . If you're ready to go deeper with us and learn how to live healthy and whole, become part of the . We're putting into practice how to live in freedom! Interested in the mentioned in this episode? Get on our waiting list! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
04/04/2024
#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool. The scripture today is from . We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then is for you! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
04/01/2024
#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's a fun one! Kara's digging in with some scripture today, starting in . So prepare your heart and mind as you take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is an interval, and Kara will lead you through when to push and when to rest. If you like this playlist, check it out on . We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then is for you! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#885 Christoper Cook on Healing What You Can't Erase
03/28/2024
#885 Christoper Cook on Healing What You Can't Erase
Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, wholeness from the inside out. In this episode, you'll hear: Why soul care can never lead to transformation How to move from hole-ness to wholeness The first step to take to transformation Why we often don't change A fresh message of encouragement if you've felt stuck Why transformation is something we train for What happens when we don't see healing Christoper is a pastor, leadership coach, podcaster, and author. He is on mission to help individuals and organizations thrive in their true identity. You'll want to grab a copy of Christoper's new book, You can also connect with him at We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then is for you! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE
03/25/2024
#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE
Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from and leading you through three practices to help you fulfill your ministry. Are you new to Revelation Wellness? You'll take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is a freestyle endurance where you get to choose the best way to train. If you like this playlist, check it out on . Don't forget, if you're anywhere near Knoxville, Tennessee, April 12-13, see Alisa, Aaron, and the Rev Team at You'll experience a two-day wellness event for the body, mind, and soul. Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#883 Jeanine Amapola on Living Happy and Healthy
03/21/2024
#883 Jeanine Amapola on Living Happy and Healthy
Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on living healthy and whole. She is a fresh voice speaking to a generation, and if you want someone who shoots it straight, Jeanine does just that. Her honesty is what we need more of in a culture that sends confusing and mixed messages. In their conversation, Jeanine shares a topic that might not be suitable for all ages. In this episode, you'll hear: Jeanine's struggles and how she overcame them Why living a double life is no life to live The moment Jeanine was called out as a hypocrite A message for Gen Z on feelings and truth Why community is key and how to find it A practical tip to start living happy and healthy Check out Jeanine's book , and connect with her We take community seriously here at Revelation Wellness. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then is for you! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE
03/18/2024
#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE
Alisa's here with a fiery REVING the Word today, where you're invited to start moving your body in this endurance workout. She's teaching on as she challenges you to remember that you were created to overcome. If you like this playlist, check it out on . Don't forget! Tune in to social media tomorrow and check your email! We're announcing the team of fantastic ministry leaders training with us in the Love-Paced Race! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen
03/14/2024
#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen
Press play on this gentle scripture mediation led by Michele Tupen, Revelation Wellness Chaplain and Restorative Care Coordinator. She's helping you focus your attention on the love of Jesus in this Easter season as she reminds you that He is love Himself. This episode is one you can return to all through this season. How you'll use this episode: Find a quiet space and get into a comfortable position, seated or lying down. Michele will lead you through today's scripture is found in . If you like episodes like this with Michele, check out , where we release Bedtime Meditations to help quiet your heart and mind before sleep. RW+ Membership is your place to experience real and lasting growth without the noise. Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#880 REVING the Word "The Clean-Up Crew" Isaiah 6:1-7 - Alisa Keeton ENDURANCE
03/11/2024
#880 REVING the Word "The Clean-Up Crew" Isaiah 6:1-7 - Alisa Keeton ENDURANCE
Ready for a 'glow-up' word? Today's REVING the Word will challenge you in endurance training while Alisa gets serious about the body of Christ coming clean and getting clean. So, lace up your shoes and get your body moving as you press play on this episode. This one's a big REV shout-out to Platoon 32—the cleaning crew! You'll hear Alisa teach on and she's not messing around on the call for us to become wholehearted people. She'll leave you with three practical ways to get started. Don't worry if you don't have a pen and paper; we've got you covered here If you like this playlist, check it out on . Ready to experience contagious joy and freedom? Join us in 2024 for one of our events coming to a city near you! In this two-day wellness event, you'll experience a community of people working out, getting healthy and whole where you'll encounter the good news of the Gospel! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#879 Walk and Talk with Alisa: Morning Routines, Not So Quiet Time, and Other Things That Bring Joy
03/07/2024
#879 Walk and Talk with Alisa: Morning Routines, Not So Quiet Time, and Other Things That Bring Joy
Alisa's dropping in today for a fun episode as she takes you on a little 'walk and talk' to hang out and catch up on life. She's talking about everything from her morning routine to her walking pad—this one is all about keeping you company in your day. If you loved this walk and talk, then you're going to love training for The Love-Paced Race, where we're bringing you more episodes like this as you learn to train at the speed of love! You can find all the links mentioned here . You can also connect with Alisa on Instagram. Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS
03/04/2024
#878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS
Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone. Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on , and this episode is an invitation to peel off those grave clothes and put on the praise clothes. You'll also learn three practical ways to become a person of praise. Don't worry if you don't have a pen and paper; we've got you covered. Show links are here: . If you liked today's music, check it out on . Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#877 BREAKTHROUGH! with Eddie James
02/29/2024
#877 BREAKTHROUGH! with Eddie James
If you need some joy, then you need to listen to this episode with worship artist and songwriter Eddie James! This one will encourage you in the best ways as you listen to Eddie's story of becoming a worship artist, his struggle with food addiction, and his journey to wholeness—it's all about learning to win the day. We promise this one will make you grin from ear to ear like it did for Alisa! And if you've ever been to a with us, you know Eddie's song, Breakthrough. It's all about the freedom! Be sure to listen to the end for a special prayer over you by Eddie. You're going to be so encouraged! If you're ready for your breakthrough, it's not too late to enroll now for Platoon 32! Sign-ups are open through March 1, so To learn more about Eddie, head over to Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#876 RevXing the Word "Press On" (Philippians 3:12) Katrina Canfield METABOLIC INTERVALS
02/26/2024
#876 RevXing the Word "Press On" (Philippians 3:12) Katrina Canfield METABOLIC INTERVALS
Hey friends! Katrina Canfield's leading you through a RevXing the Word today will take you through full-body metabolic training targeting the upper body, lower body, core and some cardio. New here? Take this episode to the gym or press play at home and grab some hand weights to start moving. Katrina's encouraging us today as she reminds us that sometimes, we have to keep on pressing on in the hard places. She's teaching in : while you move your body, let God's word change you from the inside out. Here's what your training will look like today: Three circuits x three rounds each, 30 seconds each exercise Round One: Squats Shoulder Press Cardio In and Outs Bicycle Crunches Round Two: alternating side lunges front raise to side lunge crab kicks plank hold Round Three: hip lifts push-ups cross punches sit up to punch Check out today's playlist on Spotify: Do you like this kind of training? You can learn how to lead others in this style of metabolic training by enrolling as a From RevX to our RevFit, RevWild, or our new LiveWell program—there's something for everyBODY! Sign-ups close March 1! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#875 How to Quiet Food Noise Without Taking a Pill [Webinar Replay]
02/22/2024
#875 How to Quiet Food Noise Without Taking a Pill [Webinar Replay]
If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we've got you covered in this episode. This is a must-listen if you're tired of the noise around food and confused about how to shut it down. Alisa's here breaking down food noise and helping unpack why our relationship with food is always a heart issue. In today's episode, you'll learn: What food noise is Why do we often turn to food for relief The role of ultra-processed foods What causes food addiction The hedonic treadmill and its role in the cycle of food addiction What we can do to get off the craving treadmill Ready to go deeper? If you're ready to train with us, join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN
02/19/2024
#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN
Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end. And if you think the workout is spicy, wait until you hear her teach on You will not end this workout the same way you started it! Today's message is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. Not only are you training your body today, but you're pressing into the places where we need to train our hearts. As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect that you can press play on to quiet your heart, mind, and soul. Check out today's playlist on Spotify: Ready to go deeper? If you're ready to train with us, then join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#873 Ready to Live Well? Alisa, Brian, and Jonnie Share How
02/15/2024
#873 Ready to Live Well? Alisa, Brian, and Jonnie Share How
Today's episode is for all of us who know there's a better way to live, but aren't sure how to do it. Alisa Keeton is sitting down with our LiveWell training creators and lead instructors, Jonnie Goodmanson, and Brian East, to help us understand why this program is at the heart and soul of who we are at Revelation Wellness. You'll learn: What LiveWell Training looks like over the ten-week program Why even people who love Jesus don't always love well Why it's important we get the tools and do the deeper work What you can do with the training once you complete the program Brian's perspective on why this is for men too! Three practices for living well for you to try one of our favorite Be Still and Be Loved episodes mentioned in this episode! Are you ready to start the journey to LiveWell? We're enrolling now with an early bird discount until February 24! We also have three other training programs enrolling now: RevX, RevFit, and RevWild. Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#872 REVING the Word "In the Joy, In the Sorrow" (Joshua 1:1-9) - Katrina Canfield ENDURANCE
02/12/2024
#872 REVING the Word "In the Joy, In the Sorrow" (Joshua 1:1-9) - Katrina Canfield ENDURANCE
Katrina Canfield, a favorite instructor and Executive Director of Communications is here, taking you through an endurance workout to train you for the joy and the sorrows we each experience on life's journey. This episode is tender as she shares what it's been like to experience deep loss, but it is filled with deep encouragement that through joy and sorrow, God is with us. You'll hear her share verses of encouragement found in , , , , and Katrina also encourages us to seek out how we can be a comfort to others walking through loss. And she reminds us that worship is always the way through. Head over to for today's playlist! If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 14 at 2 p.m. EST. You can Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#871 Can You Quiet the Food Noise Without a Pill? A Conversation with Alisa and Ashlee
02/08/2024
#871 Can You Quiet the Food Noise Without a Pill? A Conversation with Alisa and Ashlee
We're keeping it in the Rev family today as Ashlee Stohler is back for a follow-up conversation with Alisa, and they're tackling the hot topic of whether you can really quiet the food noise without taking a pill. This conversation is so genuine and life-giving, and Ashlee gives her perspective on her journey that will fill you with hope. Alisa also breaks down the science of food noise, explains the dopamine connection that drives food noise, and walks us through factors that turn up the volume and decrease it. She also explores the idea of the craving mind and how we can peel back the layer of why we turn to food for comfort. If you missed Ashlee and Alisa's first conversation, you can Head over to to learn more about Ashlee and for the books and resources mentioned in this episode. They're also keeping the conversation going on RW+ Membership, so head over and check out that exclusive episode! If you're not a member, you can And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#870 REVING the Word "Burn for Different" (Romans 12:1-3) - Alisa Keeton (ENDURANCE)
02/05/2024
#870 REVING the Word "Burn for Different" (Romans 12:1-3) - Alisa Keeton (ENDURANCE)
Get ready for a REVING the Word with Alisa that will challenge you to think about how different you are from the rest of the world. This endurance workout will stir up hope as you move your body and hear because when your body moves, your brain grooves! Alisa's asking you when you said no to something or walked out of a room. As she challenges, God is looking for distinct people willing to burn differently. Head over to for today's playlist! If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can Interested in the or as mentioned in this episode, learn more with the links above! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton
02/01/2024
#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton
Author and pastor Nick Connolly stopped by the studio to share about his new book, It's one for you if you're in a season where you don't know whether you should quit or hold on a little longer. Nick shares how his mom's battle with cancer taught him the gift of persistence. You'll also learn that there are times when we should walk away—the key is to know the difference. You're also in for a fun treat as Nick's wife (and one of our favorite friends), Jess, pops in to share not only why this message is so important but also some inside stories about dating and marriage. It's a lot of fun! Nick's new book, , is available for pre-order now. You can also head to to learn more about Nick. You can also And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS
01/29/2024
#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS
Alisa's swinging big with the final chapter of our Sweaty Bible Study in ! She's taking you through an interval workout that will move your body as your brain hears the good news of heaven! Lace-up your shoes and move with purpose to this REVING the Word. She's breaking down freedom and what it looks like to live free. And here's the question Alisa's asking—how much do you spend in the 'scroll' being formed and shaped by the world? This episode will stir up your faith and help answer if you're really and truly free. Head over to for today's playlist! Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#867 Jordan Raynor on "The Sacredness of Secular Work"
01/25/2024
#867 Jordan Raynor on "The Sacredness of Secular Work"
If you think your work doesn't matter to the kingdom, you need to press play on this episode! Jordan Raynor is here to break down the confusion and myth around work and why God cares passionately about ALL of our work—from leading fitness classes to serving as CEOs to planting gardens—it all matters to God. This conversation with Jordan and Alisa will shift how you see your work this year. You'll hear how what we do, even when we're not sharing the Gospel, is of eternal value. This may just be the episode you need to spark more joy in what you do each and every day! Jordan's new book, is available for pre-order now, and be sure to listen all the way to the end because he's sharing a pre-order bonus like no other! Go to to learn more about Jordan. Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! As you also heard in this episode, you can Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS
01/22/2024
#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS
We're back in Galatians for part five of our Sweaty Bible Study! Alisa's diving into today for this interval workout that you can take on a run, lift weights with, or go on a walk—you can even play pickleball while listening! Alisa's ringing the freedom bell today as she reminds us that we're in a battle of the flesh and Spirit and asks the tough question: what are you turning back to? Today's REVING the Word will equip your heart and stir up hope so you can stand firm to overcome the flesh. Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Head over to for today's Spotify Playlist! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode! Playlist: Dance The Night - Dua Lipa (2:57) The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08) TRUSTFALL - P!nk (3:57) Free (feat. Emeli Sande) - Rudimental (3:36) CLOUDS (Edit) - NF (3:50) Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10) Freedom (feat. Kim Walker-Smith) - Jesus Culture (4:05) God Is On The Throne (Remix) - We The Kingdom (3:22) Trust In God (Radio Version) - Elevation Worship (4:04) See A Victory / What A Beautiful Name (Medley) - Jonathan Traylor & Worship Together (4:48)
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#865 John Mark Comer on "Practicing the Way"
01/18/2024
#865 John Mark Comer on "Practicing the Way"
We've been waiting for this episode to be released because it is one that will shape your heart and soul this year like none other! Teacher and writer John Mark Comer is sitting down with Alisa to talk about how we can slow down and learn how to embrace practices and rhythms that will deepen our relationship with Christ. Their conversation will invite you to embrace a slow spiritual life that runs counter to a busy and noisy world. And don't we all need more of that? For episode resources and to learn more about John Mark, head over to If you're ready to learn how to live with deeper freedom after listening to this episode, then you're invited to join LiveWell—our new training program that will teach you how to live whole in a messy world. Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
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#864 REVING the Word "The Problem With a Promise" (Galatians 4) - Alisa Keeton INTERVALS
01/15/2024
#864 REVING the Word "The Problem With a Promise" (Galatians 4) - Alisa Keeton INTERVALS
This sweaty Bible study from Galatians 4 reminds us that we're free people who don't do things according to the world anymore. Alisa's leading you through an interval workout as she teaches us on the problem of the promise. Our new platoon of Revelation Wellness Instructors is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! It's not too late to be part of the Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Head over to today's Spotify Playlist! Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode! Playlist: Don't Wake Me Up - Chris Brown (3:42) A Bright Day - Gramatik (4:33) Let Me Entertain You - Robbie Williams (4:22) No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore, & Forrest Frank (2:55) Be the One (Netsky Remix) - Dua Lipa (4:18) Long Live the Champion (feat. Yariel & GabrielRodriguezEMC) - KB (4:23) You Say - Orphan No More Co (4:28) I Speak Jesus (Feat. Steven Musso) - Charity Gayle (7:49)
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#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen
01/11/2024
#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen
Michele Tupen is leading you through a gentle bedtime meditation that will help your heart and mind enter rest. She's reflecting on and as she invites you to rest in the secret place with God. If you're looking for more like this episode, Bedtime Meditations are featured monthly in our RW+ Membership. We're cutting through the noise and going deeper into wholehearted faith, with RW+. Don't miss joining at the special Founder's Rate available until January 31. Learn more about Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode! Playlist: All the Glory - William Augusto
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