liberated syndication

Better Everyday with Sarah and Dr. Brooke

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Episodes:

Type Released Title Description
03/22/2017 Better Everyday #40: Debra Atkinson On Training & Nutrition After... OK can we just say that Debra was an absolute delight to have on ...
03/15/2017 Better Everyday #39: Dr Ben Lynch On Genes, Your Environment & MT... With finding our genetic mutations (or rather our genetic polymor...
03/08/2017 Better Everyday #38: A Day In The Life of Sarah & Dr Brooke and A... Today we’re back answering your questions and we kicked it of...
03/01/2017 Better Everyday #37: Good Vibes With Shana Ekedal Good vibes only today! Not that we ever don't keep it all good ri...
02/22/2017 Better Everyday #36: The Joy Junking On How To Stop People Pleasi... People-pleasers, putting yourself lasters and anyone else needing...
02/15/2017 Better Everyday #35: Michele Laine Shows Us How To Be Stronger Th... Sometimes it’s all going well – great actually – and then t...
02/08/2017 Better Everyday #34: Karen Smith Talks Body Weight Training & Rea... Yeah! Today we have my beautiful - inside and out - friend Karen ...
01/25/2017 Better Everyday Episode #33: Thyroid Meds, Adrenals and Pregnancy... In this Q&A episode we talked thyroid medications as well as ...
01/18/2017 Better everyday episode #32: JJ Virgine & Her Miracle Mindset JJ Virgin is a longtime go-to for nutrition and fitness. Wit...
01/11/2017 Better Everyday #30: New Years Edition 2017 Happy New Year! It's that time of year when New Year New You, 21 ...
01/04/2017 Better Everyday Episode #29: Robb Wolf & Wired To Eat Happy 2017! After two weeks off we're back with an extra special ...
12/12/2016 Better Everyday #27: The Inspiring Jenny LaBaw Be inspired in this episode by this amazing guest. Jenny is a cro...
12/12/2016 Better Everyday Episode #31 Fasting With Jimmy Moore Fasting, it’s all the rage right? Intermittent fasting, days of...
11/30/2016 Better Everyday Episode #26: Krisstina Wise On Women & Wealth When we started this podcast we wanted to talk about more than ju...
11/23/2016 Better Everyday Episode #24: Sarah Vance Talks Body Image, Body S... Holy guacamole do we have a special guest for you today....Sarah ...
11/21/2016 Better Everyday Episode #25 Dr Jade Teta Talks Metabolic Laws & F... Today we have the man, the myth, the legend: Dr Jade Teta. The Sh...
11/14/2016 Better Everyday Episode #23: Naturopathic vs. Functional Medicin... In this episode we clear up confusion about naturopathic doctors,...
11/09/2016 Better Everyday Episode #22: Sarah & Dr Brooke's Holiday Survival... Today Sarah and Dr Brooke give you their best strategies for surv...
11/02/2016 Better Everyday Episode #21 Macronutrient Partitioning, Calories ... Carbs and fats: eat em all at once? All in one day? Separate them...
10/26/2016 Better Everyday Podcast Episode #20 Bipolar Disorder, How To Make... You asked and we answered! Today's episode kicks off with a great...
10/06/2016 Better Everyday Podcast Episode #18: Vegan Diets, SSRIs, Nutritio... Whoa do we get into it today! Hear what Sarah and Dr Brooke thin...
10/05/2016 Better Everyday Podcast Episode #17: Krista Scott Dixon Talks Res... The podcast can officially be over now cuz it's going to be hard ...
09/30/2016 Better Everyday Episode #19: Pregnancy, Pre & Postnatal Expert Je... Baby rattle roll please…….it’s pre and post-pregnancy exper...
09/28/2016 Title: Better Everyday Podcast Episode #16: Kelly Coffey Talks Se... You DO NOT want to miss this episode! The amazing Kelly Coffey sh...
09/21/2016 Better Everyday Podcast #15: Best Way To Boost Vitamin D, Low Car... We're back with another Q&A this week and as always, you ladi...
09/14/2016 Better Everyday Podcast Episode #14 - Why Your Gut Isn’t Heali... This started off as a listener question and turned into a full ep...
09/07/2016 Better Everyday Podcast Episode #13: Jim Laird on Training Women,... Today we made history…our first male guest! And it’s only fit...
08/31/2016 Better Everyday Podcast Episode #12: Melissa Joulwan Talks Food, ... Drum roll please....Melissa Joulwan! Author, blogger, lifter of h...
08/24/2016 Better Everyday Podcast Episode #11: Fibroids, Thyroids and High ... Oh my is right! In this episode we discuss whether or not supplem...
08/17/2016 Better Everyday Podcast Episode #10: Hormonal Headaches, Vaginal ... You know that one of the things we aim to do is talk about the st...


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