liberated syndication

Better Everyday with Sarah and Dr. Brooke

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Episodes:

Type Released Title Description
12/08/2017 Better Everyday #73: Holiday 2017 Edition! It’s the Holiday Season! A super fun time of year that can com...
12/01/2017 Better Everyday #72 Preventing Autoimmunity In Kids, Early Pubert... We’ve talked about picky eaters on the show before but we know ...
11/13/2017 Better Everyday #71 How We Feel About Weight Loss & Intuitive Eat... This episode is in response to an email from a listener that thin...
11/06/2017 Better Everyday #70 How To Eat & Train If You Have PCOS & A Deep ... In this episode we covered several unique aspects of both nutriti...
11/06/2017 Better Everyday #69 Omegas for Cramping, How To Transition As Our... In this episode we answered a question about how to use omega 3 ...
10/29/2017 Better Everyday #68 Elimination Diets, Getting Sick & Crying Afte... On this episode we talk about how to utilize elimination diets li...
10/17/2017 Better Everyday #67 Why We Need To Get Uncomfortable, Are Your ... We get a little personal on our own challenges with getting vuln...
10/13/2017 Better Everyday #66 Wine Drinking & Other “Bad” Habits & Are ... We covered a complex, juicy question from a listener about her d...
10/05/2017 Better Everyday #65 Sarah & Dr Brooke Reflect On Recent Events, W... In this episode we shared our overwhelm and how we’re handling...
10/01/2017 Better Everyday #64 Dr Trevor Cates On How To Get Clean Skin From... Beautiful skin, we all want it right? Well we got the expert on f...
09/21/2017 BONUS PODCAST with Dr Brooke: Inflammation – The Great Hormone ... Lucky you! Here is a bonus podcast that is an audio recording of ...
09/18/2017 Better Everyday #64: Kendall Kendrick of Born Primal Talks Self-C... Welcome Kendall Kendrick! A staple of the ancestral health commu...
09/11/2017 Better Everyday #63 All About Essential Oils With Dr Mariza Synde... This is perhaps our most lovely episode yet. We had the beautifu...
08/25/2017 Better Everyday #62 Body Beliefs with Jason Seib Reunited and it feels so good! So many of you have mentioned that...
08/24/2017 Better Everyday #61 Is Not Getting A Period A Biggie, Alcohol & ... Answering your questions in this show including how big a deal i...
08/23/2017 Better Everyday #60 Natural Headache & Pain Relief With Neurolog...   Functional neurologist and guest of The Dr Oz Show, the lo...
08/15/2017 Better Everyday #59 How To Make Your Family Healthier When They D... First, thank you all so much for your support after last week’...
08/08/2017 Better Everyday #58 Sarah & Dr Brooke Open Up About Marriage, The... You’re sitting down right? As we’ve eluded to in the past few...
07/31/2017 Better Everyday #57 Barbells & Stem Cells: The Anti-Aging Benefit... You can tell by that title that we were pretty giddy about this t...
07/26/2017 Better Everyday #56 Mike Mutzel On Holistic Ketogenic Diets Ladies, you’ve sent us a ton of questions about ketogenic diets...
07/19/2017 Better Everyday #55 Anniversary Edition! Recap Of Our 5 Most Down... Thank you, thank you, thank you! This show just turned a year old...
07/14/2017 Better Everyday #54 Sex Drive, Libido & Hormones with Dr Anna Cab... Listen up ladies it’s about to get good! We get so many questio...
07/01/2017 Better Everyday # 53 Chicory, Quinoa, CRP, Thyroid Lab Values, St... We answered just three questions in this episode but they were se...
06/29/2017 Better Everyday #52 Krista Scott-Dixon Explains Why Me Want Eat She’s back and it’s not hard to see why she’s a fav guest o...
06/21/2017 Better Everyday #51 Dr Steven Lin Talks Cavities, Crooked Teeth a... This episode touched on so many topics we’ve covered before - g...
06/14/2017 Better Everyday #50 Is Fruit Good or Bad, Hot Pilates vs. Strengt... Great questions today! We answered a question that sooooo many wo...
06/07/2017 Better Everyday #49 Emotional Eating with Tricia Nelson We’ve covered what to eat for pretty much every hormone in your...
05/31/2017 Better Everyday # 48 Contraception, Eating Well During Kitchen Re... Back today with a Q&A! We get sooooo many questions about bir...
05/24/2017 Better Everyday #47 Electromagnetic Frequencies with Dr Libby Dar... Eeek! This was an informative episode to say the least but your p...
05/17/2017 Better Everyday #46: Maybe It’s You With Lauren Handel Zander No sugar coating in this episode, but it will change your life. S...


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