breakup BOOST Advice to Get Over Your Ex & More
Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
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#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!
04/23/2024
#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!
Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: THANK YOU to today's sponsor: . Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!
04/15/2024
#330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!
It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: THANK YOU to today's sponsor: . Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!
04/07/2024
#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!
I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by the lovely Harley who wanted to share her breakup and healing journey from a toxic off-and-on relationship. Her wish is to help other listeners not feel so alone... plus give them a BOOST of motivation to let go of their own toxic relationships and reclaim their sense of self. It's all about feeling at peace again and rebuilding that confidence! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#328: REALITY CHECK: Stop Chasing Them!
03/18/2024
#328: REALITY CHECK: Stop Chasing Them!
Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#327: The MOST Important Thing for a Successful Relationship
03/14/2024
#327: The MOST Important Thing for a Successful Relationship
This is something you learn as you age... with more life experience and wisdom under your belt! Curious as to what I'm talking about? Well, listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#326: Women Who Say “I Date to Marry” on First Dates or on Dating Apps
03/09/2024
#326: Women Who Say “I Date to Marry” on First Dates or on Dating Apps
Wanting to get married one day isn't the problem. How are you actually handling this when dating and seeking the person TO marry though? Are you putting it all out there right from the jump? I explain all of this in detail and why you need to pull back the reins on that approach ASAP! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#325: Relationship Wake-Up Call: Ya Know What’s Cool??
03/06/2024
#325: Relationship Wake-Up Call: Ya Know What’s Cool??
It's time for a wake-up call. Maybe you're settling, maybe you've lost sight of what's important, maybe you've totally slacked off, or maybe you feel as though you've lost yourself. In my opinion, there is ZERO point in being in a relationship if it's not adding to your life in a positive way and if you aren't contributing to it in a positive way. Let's go over WHAT'S COOL about being in a relationship and toss everything that doesn't fit these core elements in the trash. No recycling. No revisiting. No multiple chances. No excuses. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*
02/27/2024
Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*
TO GET MORE INFO ABOUT THE HOTLINE & TO REGISTER ONLINE IF YOU ARE A FIRST TIME CALLER, please visit my website HERE : (USA & Canada / Both Men & Women Welcome) If you are NOT a first time caller, well, lucky you, cause you already know the drill ;) I can't wait to connect with you! -Trina *First time callers get 10 FREE minutes*
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#324: "13 Things I’ll NEVER Do Again in Relationships" Promise to Yourself
02/25/2024
#324: "13 Things I’ll NEVER Do Again in Relationships" Promise to Yourself
So, guys... I put a nice little list together of 13 things I want YOU to promise YOURSELF that you will not do again when it comes to future dating situations and relationships. So, get your suit of armour on and let's get started because you'll become unbreakable if you stick to this... Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#323: Banking on Potential in Dating
02/17/2024
#323: Banking on Potential in Dating
Have you ever banked on potential in a dating situation? Or maybe you're doing that right now and kind of having an internal battle over it. In this episode, I talk about what banking on potential is and why I advise against it... Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.)
02/05/2024
#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.)
If you've ever been cheated on, first... I'm sorry you had to go through that. Second... you're REALLY going to be able to relate to this. And if you're going through this awfulness right now, hopefully it will make you not feel so alone. I find relatability always helps me in my healing, and I hope it has the same effect on you. xo -Trina Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#321: People Pleasing? Ah, Hell No.
02/02/2024
#321: People Pleasing? Ah, Hell No.
Are you a people pleaser? Or maybe you don't want to admit it. Maybe you're in denial. Maybe you comfort yourself by telling yourself you're not a people pleaser ... and instead, it's being a "great person." Whatever the case may be, I've got a lot to say on the topic and why you need to get off this path. You'll be MUCH better off, more confident, more at peace with yourself... not to mention, more appealing to quality people you may be interested in dating. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#320: The “ROAD ROLLER” (A Lesson in Disrespect)
01/24/2024
#320: The “ROAD ROLLER” (A Lesson in Disrespect)
It's time we honed in on disrespect. Disrespect comes in many forms and is usually ill-mannered and malicious. So, why are so many people tolerating disrespect from people they're dating??!! In this episode I am going to plant a seed for you so that next time you are are faced with disrespect, you'll hopefully think back to this episode and hold yourself more accountable in terms of what you allow to continue. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#319: My Buffalo Chicken Snack Wrap / Relationship Analogy
01/17/2024
#319: My Buffalo Chicken Snack Wrap / Relationship Analogy
Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sponsorship lol.) Somehow I have found a way to turn this fast food item into a lesson on relationships. Gotta get the creative juices flowing sometimes, ya know what I'm sayin? I think you're gonna like it... and get a laugh in too! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#318: Douchebag of the Day Series: “The Bait & Switch”
01/14/2024
#318: Douchebag of the Day Series: “The Bait & Switch”
Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to and you might just hear it on an upcoming episode! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#317: What The Hell Does “Do The Work” Even Mean?!
01/07/2024
#317: What The Hell Does “Do The Work” Even Mean?!
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go to the gym? Eat healthier? Self-care? Go to church? lol WHAT DOES IT MEAN??? Let me break it down to ya from my perspective. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
01/01/2024
#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolves into a way of life. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
12/28/2023
#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better choices going forward. Remember, experience leads to wisdom. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
12/21/2023
#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to and you might just hear it on an upcoming episode. Listen now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#313: The MOST Common Day of the Year for Breakups...
12/11/2023
#313: The MOST Common Day of the Year for Breakups...
Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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***CHANGE IN PODCAST SCHEDULE GOING FORWARD***
12/04/2023
***CHANGE IN PODCAST SCHEDULE GOING FORWARD***
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#312: Villainizing Your Ex, But Not Cutting Them Off?!
11/30/2023
#312: Villainizing Your Ex, But Not Cutting Them Off?!
Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you to take ownership and make some changes. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#311: 13 Thoughts About Compliments (Giving & Receiving)
11/28/2023
#311: 13 Thoughts About Compliments (Giving & Receiving)
An episode on compliments has been on my list for a while... so here we are... Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#310: Should You Follow Your Head or Your Heart? (Dating Advice)
11/23/2023
#310: Should You Follow Your Head or Your Heart? (Dating Advice)
The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to this episode now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#308: When They Don't Have Your Back in a Relationship
11/16/2023
#308: When They Don't Have Your Back in a Relationship
When someone doesn't have your back in a relationship, it feels so disappointing and empty. It takes the oomph right out of the picture and changes the dynamic. Never be so desperate for company and companionship that you settle for people who don't have your back. It's a non-negotiable! Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#307: Why The Term “Cuffing Season” Makes Me CRINGE
11/13/2023
#307: Why The Term “Cuffing Season” Makes Me CRINGE
Have you ever heard of "cuffing season"? Well, if you're like me, you're not a fan of it or what it represents. Listen now for ALL of my thoughts on this. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: THANK YOU to today's sponsor: . Use promo code BOOST for a whopping 35% OFF site wide! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#306: 20 Red Flags You May Be Getting “Slow Dumped” & How to Handle It
11/09/2023
#306: 20 Red Flags You May Be Getting “Slow Dumped” & How to Handle It
Have you ever heard of "slow dumping"? You may have gone through this and not realized that's what it was. In this episode, I cover 20 signs that this may be transpiring in your current or future relationship... as well as how to address it and how to move forward. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#305: MAJOR REALITY CHECK RE: “We’ve Been Trying to Make it Work” (Toxic Relationship Advice)
11/06/2023
#305: MAJOR REALITY CHECK RE: “We’ve Been Trying to Make it Work” (Toxic Relationship Advice)
As you know, I’m not one to sugar-coat… and this episode is FAR from sugar-coating. If you're quick to run from the truth or get offended when it comes to relationship stuff, this isn’t the episode for you... BUT... if you're ready to start being honest with yourself and want to start feeling more in control of where you're headed, take a listen. This message can change your life for the better if you're ready to accept it. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: THANK YOU to today's sponsor: . Use promo code BOOST for a whopping 35% OFF site wide! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#304: 9 Reasons to Start Your Day with a Positive Affirmation!
11/02/2023
#304: 9 Reasons to Start Your Day with a Positive Affirmation!
Kicking off your day with an affirmation can have an incredible impact on your mindset and headspace... whether you're going through a breakup, or on any regular day. I encourage you to get into the habit of incorporating them into your daily routine... then watch how your thoughts and mood begin to shift and become more consistently positive. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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#303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!
10/30/2023
#303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!
Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speaker, master life coach, AND manifesting expert! - - - - - I invited Sarah to be on the podcast because she embodies everything that "breakup BOOST" stands for: Self-respect, confidence, empowerment, resiliency, not settling, believing in yourself, taking action to get what you want, and results. That, and she is one of THE most inspirational women on the planet. I love her story and I know you will too! Listen to this episode now! -Trina - - - - - THANK YOU to today's sponsor: . Use promo code BOOST for a whopping 35% OFF site wide! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! Sarah's Info & Book Links! Instagram Hustle Believe Receive: Future Boards: All The Things I Wish I Knew: __________________________ You can also check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Support the podcast HERE: Get More Help: (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: (4) CHAT ONLINE with Trina from your phone or computer: (5) to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on & @breakupBOOST
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