liberated syndication

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episodes:

Type Released Title Description
10/19/2018 +1: #562 The Sound of Joy As we discuss in Movement 101, it’s really easy to be “acti...
10/17/2018 +1: #560 Full Effort = Full Victory We’ve been talking a lot about how champions maximize minutes...
10/12/2018 +1: #555 Strong Ego = Ticket to Divine In our last +1, we continued our chat about the fact that your p...
10/07/2018 +1: #550 Envy Begone In our last +1, we talked about the science of social comparison...
10/02/2018 +1: #545 Being a Champion In our last +1, we talked about my mission to become a Spartan W...
09/27/2018 +1: #540 Meet the 250-Foot Tall You A few +1s ago we talked about Stuart Wilde. He’s an old-school...
09/17/2018 +1: #530 Hagfish Are Pretty Freaky Continuing our underwater theme for a moment longer, have you ev...
09/12/2018 +1: #525 Work or Play? In our last +1, we talked about W.H. Auden’s (genius) quip t...
09/07/2018 +1: #520 The $7 Trillion Mind-Hacking Industry A couple +1s ago, while celebrating Yuval Noah Harari’s lack o...
09/02/2018 +1: #515 Running Experiments In our last +1, we talked about Professor Harari’s two world m...
08/28/2018 +1: #510 Demonstration vs. Instruction Wallace D. Wattles was an old-school Philosopher-Optimizer who w...
08/26/2018 Optimizing Algorithms 101 (Intro) No description
08/23/2018 +1: #505 Solvitur Ambulando Today we’re going to talk about walking.   Walking is aw...
08/18/2018 +1: #500 Thrown a Perfect Game Lately? In our last +1, we talked about the fact that batting .300 over ...
08/13/2018 +1: #495 Conquering Hero vs. Suffering Martyr In our last +1, we talked about the science of daydreaming. Quic...
08/03/2018 +1: #485 The Rules of Breathing In our last couple +1s, we’ve talked about your breathing. If ...
07/29/2018 Conquering Digital Addiction 101 (Intro) ​​Technology is, obviously, awesome. We’ve been using “te...
07/29/2018 +1: #480 Put Your Name on a Sheet Since our time with George Leonard exploring his ideas on Maste...
07/27/2018 Optimal Breathing 101 (Intro) Breathing. It’s easy to take for granted but when you stop to t...
07/24/2018 +1: #475 Want Recognition? Continuing our good times with Confucius, here’s one of the ge...
07/19/2018 +1: #470 How to Win the Olympic Games I can’t resist. One more +1 on Aristotle.   So… The Ol...
07/14/2018 +1: #465 Virtuous Activity of the Soul In our last +1, we talked about Aristotle’s Nicomachean Ethic...
07/09/2018 +1: #460 Delete THAT App In our last +1, we talked about the fact that 25 minutes every d...
07/04/2018 +1: #455 The Master George Leonard was an aikido master who wrote a great little boo...
06/29/2018 +1: #450 Food Poisons Part 2 In our last +1, we talked about Rule #1 of Nutrition. You rememb...
06/24/2018 +1: #445 Sentence Completions Nathaniel Branden was a fascinating guy. As a teenager he wrote...
06/19/2018 +1: #440 Exercise vs. Zoloft We’ve talked about how exercise is kinda like taking a little...
06/14/2018 +1: #435 Other Image 101 In Self-Image 101, we talked about how to create the most heroic...
06/10/2018 Food 101 (Intro) No description
06/09/2018 +1: #430 Chewing on 100k Words Per Day Here's another little gem from Dan Pink’s To Sell Is Human. ...


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