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Burn it Nutrition Podcast

Welcome to the Burn it Nutrition podcast, where we strive to empower and inspire our listeners to take control of their health and well-being. Our mission is to provide evidence-based information and practical strategies that can be easily integrated into daily life. We believe that everyone deserves access to accurate and reliable health information, and our goal is to make this information accessible to all. We are committed to promoting a holistic approach to health that takes into account physical, mental, and emotional well-being. We believe that small, incremental changes can lead to significant improvements in overall health, and we aim to provide actionable advice that our listeners can implement immediately. We also believe in the power of community and the importance of connection when it comes to health. Through our podcast, we hope to create a space where listeners can connect with each other, share their experiences, and support one another in their health journeys. Above all, our mission is to inspire our listeners to prioritize their health, embrace a healthy lifestyle, and live their best lives. The show is hosted by Joseph Navarro, he aims to bring out the most useful information from his expert guests. Tune in and brace yourself for it's time to let it Burn!!

info_outline Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi 05/17/2024
info_outline Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović 04/25/2024
info_outline Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol 03/15/2024
info_outline Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible 01/29/2024
info_outline Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson 01/05/2024
info_outline Ep152: Let food be thy medicine with Steven Abbey 12/20/2023
info_outline Ep151: Biomimetics and Fasting with Dr. Chris Rhodes 11/13/2023
info_outline Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg 10/17/2023
info_outline Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson 09/20/2023
info_outline Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S. 08/14/2023
info_outline Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL 07/17/2023
info_outline Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus 06/17/2023
info_outline Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof 05/22/2023
info_outline Ep144: Dr. Gillian Mandich | The Pursuit of Happiness 05/08/2023
info_outline Ep143: Dr. William Davis | Skin-gut axis for Skin Health 04/25/2023
info_outline Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation 04/09/2023
info_outline Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS 03/27/2023
info_outline Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna 03/12/2023
info_outline Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms 02/26/2023
info_outline Ep138: The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson 02/14/2023
info_outline Ep137: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep 01/31/2023
info_outline Ep136: Toxins VS Hormones with Dr. Peter Kozlowski - A Functional Medicine Guide to Balance Your Hormones and Detox 01/17/2023
info_outline Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid 12/14/2022
info_outline Ep134: Fasting Mimicking Diet W/Dr. Joseph Antoun - Role of Protein in Fasting 11/19/2022
info_outline Ep133: Psychedelics for Therapeutic Use with Paul Austin Founder of Third Wave 10/19/2022
info_outline Ep132: Dr. Austin Perlmutter Neuroplasticity & Brain Inflammation 09/20/2022
info_outline Ep131: Metabolic Profiling for a Body Transformation with Angelo Poli Founder of MetPro 08/17/2022
info_outline Ep130: Dave Asprey Latest on Biohacking & Anti-aging 07/20/2022
info_outline Ep129: Can an overactive Immune System impact fat loss? Dr. Jeffrey Bland deep dive into the immune system. 06/15/2022
info_outline Ep128: Ari Whitten Mitochondrial Discoveries & Energy Optimization 05/11/2022
 
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