Everyday Heroes with Laraine Salazar

Laraine Salazar brings listeners into the lives of everyday people making a positive difference and impact in the world based on the work they do, the lives they lead, and the impressions they make. Laraine shines a light into the lives of those who don't ordinarily get the spotlight, and discovers why these people are in fact Everyday Heroes. Here is their story. Laraine Salazar is an award-winning writer and actress who holds a Bachelor's degree in Journalism. Everyday Heroes is a project inspired by all those who inspire her.

Weight-loss, Momming, and real life. 02/26/2020

Weight-loss, Momming, and real life. Cheryl G. keeps it real - juggling mom life (mom of 3), losing over 50 lbs. postpartum with hard work, diet and lifestyle change and battling things that we can all relate to, finding a routine and knowing triggers. There is a very big voice that doesn't always get the facetime it deserves, and that is the face of mom. /episode/index/show/everydayheroes/id/13319729

Everyday Heroes: You are not alone. Lauren Eckstrom shares her personal story of miscarriage. 11/20/2019

Everyday Heroes: You are not alone. Lauren Eckstrom shares her personal story of miscarriage. Lauren Eckstrom, yoga teacher, meditation teacher and author, opens up about a very personal topic, loss. She shares her own personal story, as she lost her unborn child at eleven weeks pregnant. In our culture this topic doesn’t always get the awareness it deserves. There is a lot of stigma surrounding it, leaving many to feel silenced. This discussion with Lauren even brings up how we define brave in our culture, and maybe something we need to redefine by ways of reception and outlook. /episode/index/show/everydayheroes/id/12113753

Kevin McGeehan: Comedian, Story Teller, and Teacher. 09/09/2019

Kevin McGeehan: Comedian, Story Teller, and Teacher. In this interview we talk about the power of story telling and sharing your story, doing the right thing, and breaking through the fear of vulnerability; how fear can transform to courage and shame can transform to freedom. /episode/index/show/everydayheroes/id/11180474

Kate Neligan: Equine-Partnered Life and Career Coach 08/14/2019

Kate Neligan: Equine-Partnered Life and Career Coach Kate Neligan is an Equine-Partnered Life and Career Coach, using the healing ability of horses to assist her clients in life and career coaching. Her company Conscious Rockstar, specializes in empowering individuals and corporate groups to become more powerful, present, and connected. In this interview we talk everything horses, and she breaks down why equine coaching works. /episode/index/show/everydayheroes/id/10883855

Yomassage Instructor Dori Lancaster 05/21/2019

Yomassage Instructor Dori Lancaster Laraine sits down with yomassage instructor Dori Lancaster to talk yoga, veganism, motherhood, and, most importantly, break down what the heck "yomassage" is. /episode/index/show/everydayheroes/id/9860504

Everyday Heroes: Tommy Rosen 03/13/2019

Everyday Heroes: Tommy Rosen Tommy Rosen, yoga instructor, founder of Recovery 2.0, author of Recovery 2.0: Move Beyond Addiction. Tommy Rosen, in long term recovery himself, walks the walk. He has reached and continues to reach so many who struggle with addiction. His website: recovery2point0.com /episode/index/show/everydayheroes/id/8995418

Everyday Heroes: Beki Hill - Foster Care 03/07/2019

Everyday Heroes: Beki Hill - Foster Care Beki Hill, MFT, keeps it real as we talk mental health, addiction, and foster care. Ms. Hill currently works with the Children's Bureau. /episode/index/show/everydayheroes/id/8915069

Everyday Heroes: Dr. Armaiti May 03/07/2019

Everyday Heroes: Dr. Armaiti May Dr. Armaiti May, DVM, is an integrative house call veterinarian, and vegan advocate. She is also the founder of Veterinary Association for the Protection of Animals (VAPA) a non-profit organization to educate the veterinary profession about the benefits of vegan eating and encourage veterinary schools to offer humane surgical teaching methods to students. In this episode we talk veganism, helping homeless pets, and vaccines. /episode/index/show/everydayheroes/id/8915006

Everyday Heroes: Zoe Quechla Maxwell 03/07/2019

Everyday Heroes: Zoe Quechla Maxwell Zoe Quechla Maxwell, is an art therapist, mother, grandmother, world traveler, and giver extraordinaire. She shares stories of her richly colorful life from working in hospice, to living off the grid to traveling the world bringing art therapy to all walks of life recovering from trauma. /episode/index/show/everydayheroes/id/8914967

Travis Eliot and Lauren Eckstrom - Yin Yoga 12/04/2018

Travis Eliot and Lauren Eckstrom - Yin Yoga Travis Eliot & Lauren Eckstrom are a married couple who've been sharing yoga across the globe for years, including bringing yoga inside prisons and changing the lives of the incarcerated. It begs the question; if those behind bars had been exposed to this practice in early years, would their lives have ended up differently? As Travis talks about the "product of our environments", we reflect on our own lives, the environments we were brought up in, and the state of the environments we create for ourselves. /episode/index/show/everydayheroes/id/7798082

Mother and Yoga Instructor Alexis Cox 08/17/2018

Mother and Yoga Instructor Alexis Cox Laraine Salazar interviews mother and yoga instructor Alexis Cox about the real day in, day out roles of motherhood that often go unspoken on a conventional level. The breakdown of the “village” and its modern day effects, the generational myths we’ve somehow been led to believe and the good, the hard and the unpredictable aspects of motherhood. You can find more information at radhahomeyoga.com /episode/index/show/everydayheroes/id/6939445

Dealing with Grief and Loss with Beki Hill 07/02/2018

Dealing with Grief and Loss with Beki Hill In light of the recent celebrity suicides, Laraine Salazar talks with returning guest Beki Hill, student of psychiatry, about the loss she's experienced, and together they dig deep into the ways people deal with grief. /episode/index/show/everydayheroes/id/6768509

Everyday Heroes with Laraine Salazar

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