Fit 2 Love Podcast with JJ Flizanes
Fit 2 Love is a podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.
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Ep. 709: 8 Types of Boundaries
05/14/2024
Ep. 709: 8 Types of Boundaries
Early Bird Tickets Available until May 31st for The Embodied Healing Intensive Download the Feelings & Needs List JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 708: The Embodied Healing Intensive
05/07/2024
Ep. 708: The Embodied Healing Intensive
Early Bird Tickets Available until May 31st for The Embodied Healing Intensive JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 707: Love and Spirit Medicine
04/30/2024
Ep. 707: Love and Spirit Medicine
Early bird tickets available for the 2024 LIVE event The Embodied Healing Intensive! is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
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Ep. 706: Case Study with Allison and Core Wounds
04/11/2024
Ep. 706: Case Study with Allison and Core Wounds
Register for The Consciousness Upgrade Summit! Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 705: Break Free of Unwanted Patterns
04/09/2024
Ep. 705: Break Free of Unwanted Patterns
Register for The Consciousness Upgrade Summit! Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 705: Navigating Health with Radical Remission Factors
03/26/2024
Ep. 705: Navigating Health with Radical Remission Factors
Registration open for The Consciousness Upgrade Summit April 17th & 18th! Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerless to aid in her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their health. She believes Radical Remission is that roadmap. As a Certified Radical Remission Health Coach, Liz has witnessed the power of lifestyle change firsthand, which motivates her to share the powerful benefits of the 10 healing factors with people seeking all types of treatments on their cancer journey, as well as other mental and physical diagnoses. Liz has a Master of Science in International Marketing from St. Joseph’s University, Philadelphia and received her health coaching certification from the Institute for Integrative Nutrition, as well as from the Radical Remission Project. She is nationally board certified by the National Board of Health & Wellness Coaches (NBHWC). As Co-Director of the Radical Remission Project, and as a Certified Radical Remission Workshop Instructor & Health Coach, it is Liz’s mission to empower others to find their voice and play an active role in their health with the foundational factors of Radical Remission. Part of Liz’s community? Use code LIZ for $200 OFF the All Exclusive Pass and get all 20 hours of content from The Consciousness Upgrade Summit for only $97. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 704: The Consciousness Upgrade
03/19/2024
Ep. 704: The Consciousness Upgrade
Applications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE Apply for free Register for The Consciousness Upgrade Summit! JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 703: Catapulting the Healing Journey
03/12/2024
Ep. 703: Catapulting the Healing Journey
Last week to register for the Rewiring Your Core Wound Patterns 2024! Meet Jane Jaber, a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a certified Human Potential Coach, Jane specializes in helping women who feel dulled, confused, and stuck to "wake up" and rediscover themselves, so they can live a happy, inspired and meaningful life. Jane's journey towards this profound calling was ignited by a pivotal moment - a cancer diagnosis in 2017. This unexpected twist set her on a path of holistic healing, where she embraced the interconnectedness of body, mind, and spirit. Having thrived in a long and successful career as a stylist in the beauty industry, Jane brings a unique perspective to her coaching practice. She understands that true beauty, health, and happiness are not merely superficial pursuits but require a deep internal alignment. With compassion and wisdom gained through her own journey, Jane partners with women to unravel limiting beliefs, ignite their inner spark, and embark on a journey of self-discovery. Her mission is to empower women to live authentically, joyfully, and purposefully, proving that the most radiant transformations happen from within. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 703: The Formula of Self Sabotage
02/27/2024
Ep. 703: The Formula of Self Sabotage
3 Days Left! Applications open for Rewiring Your Core Wound Patters Apply for free JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 702: Deceptive Diet Advice
02/20/2024
Ep. 702: Deceptive Diet Advice
Spots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman’s World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health. L JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 701: The Connection between Manifestation and Core Wounds
02/13/2024
Ep. 701: The Connection between Manifestation and Core Wounds
Applications open for Rewiring Your Core Wound Patters Apply for free 14 Day Manifestation Challenge starts THIS Friday! JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 700: Stretching into Greater Confidence
02/06/2024
Ep. 700: Stretching into Greater Confidence
Applications open for Rewiring Your Core Wound Patters Apply for free Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 699: The Feelings Hiding Beneath the Surface
01/30/2024
Ep. 699: The Feelings Hiding Beneath the Surface
Applications open for Rewiring Your Core Wound Patters Apply for free Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 698: 4 Ways to Reprogram Your Subconscious
01/23/2024
Ep. 698: 4 Ways to Reprogram Your Subconscious
Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information Applications now open for Rewiring Your Core Patterns starting mid March Holiday special extended for High Vibrational Wines 30% off Starter Pack use code HOLIDAY30 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 697: The 5 Levels of Healing
01/16/2024
Ep. 697: The 5 Levels of Healing
Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 696: Uncovering the Root of Anxiety
01/09/2024
Ep. 696: Uncovering the Root of Anxiety
Spots still available for The Sacred Shamanic Journey Feb 23-25th. Reach out to to learn more. 1 spot available in the Inner Circle Mastermind 2024! This episode is a before and after case study with Ashley McCaghren. Ashley is my customer service manager and is also a member of Empower U. She had a question a few months ago about how to better deal with ADD and Anxiety and I recommended a guided journey VIP with me to get to the root cause. While I didn't listen to the "before" show until after we recorded the "after", I am quite pleased that her goal of peace did in fact come true!! If you deal with anxiety and are ready to get to the bottom so you can experience peace also, consider a VIP of your own. Reply to this email after listening to this episode to learn more. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 695: The Invisible Fitness Formula
01/02/2024
Ep. 695: The Invisible Fitness Formula
Get your ticket to Awaken Your Dream Life Virtual in January 2024! Buy your copy of The Invisible Fitness Formula Interested in working on Self Care and Body Shame? Last chance to watch What Blocks Your Brilliance Patti Woods helps people who are stuck in the patterns of negative self-talk and poor body image and who base their worth on the number on the scale to reframe their perspective and find appreciation and beauty where they are now. She also promotes, assists and encourages people to be the healthiest and happiest versions of themselves. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more
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Ep. 694: 5 Ways Money Fears Hold You Back
12/26/2023
Ep. 694: 5 Ways Money Fears Hold You Back
3 Spot Left in the Inner Circle Mastermind 2024! Apply for free Get your ticket to Awaken Your Dream Life Virtual in January 2024! Get 30% OFF the Starter Pack of High Vibrational Wines use code HOLIDAY 30 JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 693: Healing Sexual Trauma
12/19/2023
Ep. 693: Healing Sexual Trauma
Interested in working on Self Care and Body Shame? Get your ticket to Awaken Your Dream Life Virtual in January 2024! Get 30% OFF the Starter Pack of High Vibrational Wines use code HOLIDAY 30 Dr. Jane Guyn is a world renowned relationship coach who received her PhD in Human Sexuality, and has worked with hundreds of couples all over the world. Although her work, with both couples and individuals, has maintained an emphasis with issues related to intimacy and sex, she also works with many people who have fears and/or abuse issues related to sex, as well as a variety of many other issues that may arise from any relationship. She is the author of the best-selling book, "", and, when she's not working directly with a couple or individual, she spends the majority of her time connecting with individuals through her blogs, video blogs, speaking engagements, television appearances, and podcast participation. Jane is also a 200-hour yoga teacher, trained in the Baptiste tradition. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 692: Your Constitutional Remedy and Natural Immune Boosters
12/12/2023
Ep. 692: Your Constitutional Remedy and Natural Immune Boosters
Get your ticket to Awaken Your Dream Life Virtual in January 2024! Miss the masterclass What Blocks Your Brilliance? Watch it here Get 30% OFF the Starter Pack of High Vibrational Wines use code HOLIDAY 30 Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. Jeanne was named California Recognized Young Dietitian of the Year in 1990 and is the co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the “fountain of youth.” Connect with Jeanne ASAP JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more
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Ep. 691: Why Your Purpose is Important
12/05/2023
Ep. 691: Why Your Purpose is Important
Inner Circle Mastermind 2024 Applications open! 3 Pay option still available for Awaken Your Dream Life in January! Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of , Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 690: Money Management for Couples
11/28/2023
Ep. 690: Money Management for Couples
Applications open for Inner Circle Mastermind 2024! 4 pay option ends Nov 30th for Awaken Your Dream Life in January! In this episode, JJ Flizanes and Doug Sandler team up to explore the intricacies of money management for couples. Money can be a source of joy, stress, and everything in between, especially when two individuals come together to build a life. Join us as we delve into the world of financial harmony and provide insights, tips, and strategies for couples looking to master their money matters. Join JJ Flizanes and Doug Sandler in this enlightening conversation as they guide couples through the maze of money management. Whether you're newlyweds or seasoned partners, this episode offers actionable insights to help you create a solid financial foundation for a thriving relationship. Tune in, take notes, and embark on your journey to financial harmony with your significant other!
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Ep. 689: 9 Powerful Ways to Decrease Conflict Now
11/21/2023
Ep. 689: 9 Powerful Ways to Decrease Conflict Now
Applications open for Inner Circle Mastermind 2024! 4 pay option ends Nov 30th for Awaken Your Dream Life in January! Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of learning and teaching since 2005. As a certified trainer with the Center for Nonviolent Communication, she has been facilitating training, trainer training, and coaching in a wide variety of settings transforming lives and relationships with compassion and laser sharp insight. Her business, Communication Works, is based in Loveland, Colorado. Highlights of her development include a BS degree in Human Development and Family Studies and an MA in Agency Counseling, certifications in massage therapy, yoga, and meditation instruction, and as a Reiki master. Kathy’s thirty-five plus years as a psychotherapist, group facilitator, and healing arts professional have given her deep experience and understanding of our shared humanity and interpersonal relating. While she has enjoyed travel, Kathy has lived most of her life in Colorado where she raised two daughters, loving and sharing in the great outdoors. She enjoys hiking, biking, camping, and cross-country skiing. Nature nourishes her and rejuvenates her being. Spending time in it helps her sustain balance and health with joy and fun. - booklet gifts . JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 688: My Sacred Shamanic Journey
11/14/2023
Ep. 688: My Sacred Shamanic Journey
Join us in January virtually at Awaken Your Dream Life! Interested in starting or growing a business? Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound wisdom of his ancestral lineage from Northern Peru. With a life steeped in celestial revelations and resilient transcendence through hardships, Cristhian embodies a fervent passion for holistic healing and spiritual awakening. Drawing from a rich tapestry of traditional shamanic practices and modern therapeutic techniques, Cristhian facilitates journeys through the intricate landscapes of the soul, addressing energetic imbalances and uncovering profound insights. He integrates energy clearing, chakra balancing, soul retrieval, crystal healing, and sound therapy to offer a uniquely tailored experience of profound healing and personal empowerment. Cristhian’s compassionate and supportive approach creates a sanctuary where individuals can explore their inner selves, release stagnant energies, and embrace their true potential. He is deeply dedicated to helping others rediscover their authentic selves and achieve balance, joy, and fulfillment, ensuring every soul he encounters receives the most effective and transformative healing experience possible. As a dedicated guide and facilitator, Cristhian continuously expands his knowledge, immersing in advanced training and diverse healing traditions. He leads transformative expeditions and pilgrimages to Peru, connecting with places of power and the elder Q’ero shamans, enabling deeper connections to ancestral wisdom and sacred landscapes. For the free gifts talked about in this episode, visit JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 687: What's Your Word for 2023?
11/07/2023
Ep. 687: What's Your Word for 2023?
Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! Interested in starting or growing a business? Check out the Inner Circle Mastermind About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by step guide on how to adapt to hearing loss while living a full and thriving life. From the emotional toll hearing decline can have on all involved, Maureen can help ease the transition and offer tools that support the journey. Sonia Lamb has been a seasoned entrepreneur and business owner for over 12 years. After graduating at the top of her class, Sonia realized how passionate she was about helping people feel good about themselves both inside and out. After 25 years in the beauty industry, Sonia was ready to focus more on helping her clients with their inner beauty so she completed the Empowerment Strategist Certification course and is inspiring others to seek a more comprehensive relationship with the Law of Attraction, healing core wounds and to teach people how to go all in and bet on themselves. Helen Raptoplous is an advocate for people to live their best and most IDEAL lives possible! Learning, growing and playing with all the enchanting POSSIBILITIES life offers is what lights me up! Being of service in supporting people to actualize their BEST life possible is an art I strive to master. Krista Burkling studied psychology and planned to become a therapist with a focus on a more holistic approach. She realized that she wanted to help people in a way that incorporates the whole mind, body & spirit. She loves working with all people but has a special connection with doing a deep dive into relationship issues and the mother wound. She really enjoys working with mothers with children of all ages, those on their journey toward motherhood or whom are moving beyond that journey for various reasons. She is excited to be an Empowerment Strategist and use all of her skills, intuition and knowledge to lead people to their best possible version of themselves. Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throws of stress and responsibility. JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 686: The Impact of Knowing Your 4 Characters
10/30/2023
Ep. 686: The Impact of Knowing Your 4 Characters
Last day for 5 pay option for Awaken Your Dream Life in January! About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey. Patti Woods lives in Tonto Basin, Arizona. Patti loves to learn, especially about health, human behavior, and life. She studied to be a teacher. She taught for 5 years while starting her family, then left teaching to raise her children and help her husband run his construction companies, while also working outside the home in a variety of industries. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook. Patrick Casey is a Nurse Practitioner in Florida and works extensively in addiction recovery. He enjoys helping his patients find natural solutions to assist their struggles and adding in mind body connection techniques to reduce stress and improve life. Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throws of stress and responsibility. JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 685: Flowdreaming
10/24/2023
Ep. 685: Flowdreaming
TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming. Here is the free Youtube tutorial website: JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at 🍷🌟 #HighVibrationalWines #ElevateYourExperience JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 684: Making Peace with Fear and Resistance
10/17/2023
Ep. 684: Making Peace with Fear and Resistance
Register for the free training on Oct 24th called What Blocks Your Brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at 🍷🌟 #HighVibrationalWines #ElevateYourExperience JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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Ep. 683: High Vibrational Wines
10/10/2023
Ep. 683: High Vibrational Wines
Register for the free training on Oct 24th called What Blocks Your Brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a work of art, carefully selected to reflect the highest standards of quality, sustainability, and positive energy. JJ Flizanes and her team collaborate with passionate winemakers who share their values of organic, sustainable viticulture, and who infuse every drop with a sense of purpose and positivity. High Vibrational Wines goes beyond the traditional notions of wine, offering an experience that invites individuals to connect with the essence of each vintage. In a world where wine can often be associated with excess and indulgence, High Vibrational Wines stands as a beacon of mindful and balanced wine enjoyment. JJ Flizanes' vision is to inspire individuals to savor the moments, celebrate life, and recognize the transformative power of conscious wine consumption. With High Vibrational Wines, JJ Flizanes has created more than just a wine brand; it's a movement that encourages people to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's not just about wine; it's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Pacific Wine Services (PWS) is a "custom crush" facility that provides state-of-the-art winemaking services in Paso Robles, California. Over the past decade, PWS has provided barrel storage, case good storage, fruit receiving and processing, tank fermentation and bottling services for small to mid sized wine brands.
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Ep. 682: Leading Cause of Heart Attacks & Strokes
10/03/2023
Ep. 682: Leading Cause of Heart Attacks & Strokes
Free Training on Oct 24th- What Blocks Your Brilliance! Register now! Early Bird Pricing for Awaken Your Dream Life Virtual in January 2024 now OPEN Jay Shah is a renowned cardiologist, physician leader, and angel investor who’s not only passionate about creating exceptional clinical outcomes within the medical field, but also translating his expertise and innovation into a broader impact for people around the world. Trained at Massachusetts General Hospital and Washington University School of Medicine, Dr. Shah founded and built the cardiovascular services at the Portland Clinic before creating and leading the Aortic Disease Program at the Mayo Clinic. Board certified, licensed, and a Fellow at the American College of Cardiology (FACC) - Dr. Shah is an award-winning hands-on physician that’s improved the lives of over 10,000 patients and has been published in the American Journal of Cardiology and Circulation. Now as the Chief Medical Officer for Aktiia, Dr. Shah is deeply engaged with leaders, medical centers, and partners worldwide to improve management and outcomes related to the world's most common chronic disease - hypertension. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
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